Tilapia - maphikidwe

Ngati mukufuna mofulumira kukonzekera chokoma ndi thanzi chakudya, ndiye kusankha bwino adzakhala nsomba tilapia. Maphikidwe a kuphika zosiyanasiyana ndithu. Cook nsomba mungathe ndi masamba, kirimu wowawasa, mpunga, kapena mwachangu basi skillet a. Kukonzekera tilapia mofulumira kwambiri. Pasanathe mphindi 15 mudzalandira chakudya zonse ndi zokoma.

Tilapia ndi bowa ndi tchizi

zosakaniza:

Tilapia fillet - 0,7 makilogalamu;

Pepper, mchere ndi mandimu;

ufa;

Champignons - 400 ga;

Tchizi - 240 ga;

Masamba mafuta.

fillets nsomba ayenera owazidwa mchere ndi tsabola, ndiye kuwaza ndi madzi pang'ono mandimu. Dulani mu cubes kapena bowa mbale, ndiye yokazinga mu mafuta mpaka okonzeka kuwonjezera mchere. Kabati tchizi pa grater ndi. Tsopano, breaded fillets nsomba ufa, ndiye kuvala Frying chiwaya ndi masamba mafuta. Mwachangu nsomba mbali zonse, ndiye kuvala zidutswa za nsomba ndi bowa owazidwa tchizi. Ndiye kuphimba ndi chivindikiro ndi kuphika mpaka okonzeka. Tilapia, amene maphikidwe Komanso anapereka m'munsimu, kukonzekera kutumikira. Ndi bwino kudya nsomba ndi masamba saladi.

Tilapia ndi masamba

Pakuti yokonza muyenera:

Mbatata - 600 ga;

Tilapia - fillets 5;

Pine mtedza - 130 ga;

Pepper, mchere;

Tiweramitse - ngala zingapo;

Mafuta;

Youma woyera vinyo - 5 supuni ya Art.

amadyera;

Mandimu.

mtedza Pine ayenera kukhala mwachangu pang'ono mu poto popanda mafuta. Mbatata kusema cubes kukula ang'onoang'ono. Ndiye kuwaza anyezi magawo. Tsopano pindani mu mtedza mphika ndi anyezi, kuwonjezera mchere, vinyo, tsabola, mafuta ndi kusakaniza onse pamodzi. Ndiye zojambulazo pa chidutswa okonzeka kuika osakaniza chifukwa, ndipo anaikidwa pa fillet pamwamba. Tsopano, zojambulazo Manga, potuluka ndi kutsegula zazing'ono pamwamba. Kuphika pa madigiri 195 za 32 Mphindi. Anatumikira nsomba ndi magawo mandimu.

Tikumbukenso kuti njira yokonza akhoza m'malo ndi kuphika mu kukatentha awiri. Nthawi zonse nsomba likukhalira chokoma. Chinsinsi umenewu umatchedwanso "nsomba Ligurian" amaphatikizapo Kuwonjezera kuvomerezedwa mtedza pine. Tilapia, maphikidwe amene amadziwika mu mayiko ambiri pa dziko, anatumikira makamaka youma vinyo woyera.

Tilapia wowawasa kirimu

inu muyenera kukonzekera nsomba:

Kaloti - 1 pc;

Anyezi - 1 chidutswa;

Wowawasa - 240 ml ya;

Tilapia - 0,7 makilogalamu;

Fennel, turmeric, paprika, fennel, mchere (akhoza sipolzovat osakaniza ina zitsamba).

The ndondomeko kwambiri kuphika Ndi yosavuta ndi sadzatenga mphindi yaitali kuposa 40. Tikhoza kunena kuti mbale ndi kuphika "mwachangu."

Kaloti ayenera kusema n'kupanga ndi anyezi mu mphete theka. Tsopano, ikani nsomba pa pepala kuphika, masamba pamwamba. Konzani chisakanizo cha wowawasa kirimu ndi zonunkhira, kenako kutsanulira masamba nuzho. Ikani kuphika uvuni pa mphindi 36 pa madigiri 185. Tilapia likukhalira chokoma ndi onunkhira. Bon chakudya!

Tilapia mu wowawasa kirimu

Kuti akonze mbale muyenera zotsatirazi zinthu Zosakaniza:

Tilapia fillet - 450 ga;

Wowawasa - 270 ml ya;

Basil, mtedza nutmeg, tarragon, mchere ndi tsabola (mukhoza m'malo ochiritsira zokometsera nsomba) ;

Masamba mafuta.

Choyamba muyenera kudula nsomba mutizidutswa tating'ono ting'ono, amene opaka kumbali zonse ndi mchere ndi zonunkhira. Pambuyo pake, kusiya kwa mphindi 23 zilowerere. Sikuti kuika mu firiji tilapia imachititsa ndi kusiya kwa marinate firiji. Pambuyo pake, nsomba mu kuphika mbale kapena poto. Kenako lembani ndi wowawasa kirimu ndi kulitumiza ilo mu uvuni kwa mphindi 22. Kuphika pa 210 ayenera graudsov kuti wowawasa anatenga kutumphuka zokoma. Pamene tilapia ndi wokonzeka, ayenera kuikidwa mu uvuni pa mbale. Tumikirani bwino ndi yophika mbatata kapena mbatata mu selyanski. Quick ndi chokoma!

Monga mukuonera maphikidwe tilapia zimene zili m'nkhani ino, ndi kuphika mwamsanga ndipo mosavuta.