Kunyumba ndi Banja, Mimba
Kulemera kwa pathupi - kwa mkazi aliyense ali ndi chiwerengero kapena mlingo
Kulemera kwa pakati pa mimba ndi chimodzi mwa zizindikiro zazikulu zowonetsera zomwe zimathandiza kuzindikira kuphwanya kwakukulu pamoyo wa thupi la mkazi. Kuika kapena kugwa kwa makilogalamu nthawi zonse kumakhala kochititsa chidwi, kotero nthawi iliyonse yomwe mumachezera mayi wa amayi, mayi woyembekezera amayenera kulemera, ndipo zolembera zake zolemera zimalembedwa mu khadi losinthanitsa.
Momwe mungafufuzire
Kuwonjezera pa kuvomereza kovomerezeka pamene mukuchezera dokotala, zimalangizanso kuti muzichita zoyezera zanu, zomwe zingachitidwe kunyumba. Ndikoyenera kuwerengedwa kamodzi pa sabata, nthawi zonse pamimba yopanda kanthu. Ndifunikanso kupita kuchimbudzi pasadakhale, muyenera kuyeza zovala zomwezo, opanda nsapato. Ngati zovalazo ndi zosiyana, ndiye kuti ziyenera kukhala ndi kulemera kofanana ndi zovala zomwe zalemera kale.
Zosintha Zoyamba
Monga lamulo, kulemera pa nthawi ya mimba kumayamba kusintha kuyambira masabata oyambirira a kukhalapo kwa mimba. Miyezi iwiri yoyambirira kuona kuti kusintha kuli kovuta, chifukwa sikofunikira kwambiri. Kawirikawiri, trimester yoyamba imadziwika ndi kulemera kwa thupi, komwe kumayanjanitsidwa ndi toxicosis, imene mayi wamtsogolo ali ndi chidutswa pamutu pake chomwe sichikwera, chomwe chimayambitsa imfa ya kilogalamu. Pachifukwa ichi, kuchepa kwa nthawi ya mimba ndi kovuta, nkhawayo iyenera kuwonetsedwa ngati itayambitsa kuchuluka kwa matenda aliwonse odwala kapena kukhudza kwambiri thanzi la mkazi. Miyezi itatu yoyambirira, phindu lolemera likhoza kukhala pafupifupi 1-2 kilograms.
Kupeza phindu lonse
Kuwonjezeka kwa kulemera kwa thupi kudzachitika pang'onopang'ono mu mimba yotsatira, pokhapokha asanabadwe, amayi oyembekezera akhoza kutaya makilogalamu angapo. Pafupipafupi, sabata iyenera kuwonjezeredwa ku 250-300 g, ngati zambiri - izi zikhoza kusonyeza kutupa ndi kukhala chizindikiro cha latexicosis (gestosis).
Malamulo owerengera kilogalamu
Amakhulupirira kuti kulemera pa nthawi ya mimba kuyenera kuwonjezeka ndi pafupifupi 10-13 makilogalamu, koma chiwerengerochi chimadalira zambiri za umunthu wina. Choyamba, nkofunikira kuganizira zaka za mayi wamtsogolo. Ndili ndi zaka, umoyo umakhala wochulukira, choncho amayi atatha zaka 30 ayenera kuyang'anitsitsa bwino zakudya ndi kulemera kwawo. Kuwonjezera apo, chizindikiro chofunika ndi kulemera koyambirira musanayambe mimba. Ngati mayi wapakati anali wofooka, ndipo analibe makilogalamu angapo malinga ndi malangizo olemera, ndiye kuti kutenga mimba kumabweretsa zolemera zonse. Komabe, m'pofunika kuganizira zochitika zalamulo ndi metabolism.
Azimayi omwe amavutika kwambiri ndi toxicosis oyambirira nthawi zambiri amataya mapaundi angapo, koma pakapita mimba iwo adzabweranso, kotero ngati kulemera kwa panthawi ya mimba sikunali kwakukulu, ndiye izi siziri chifukwa chodetsa nkhaŵa. Kulemera kwa mayi kumadalira molunjika kukula kwa mwanayo, chifukwa ngati mwanayo ndi wamkulu, phindu lolemera lidzakhala lalikulu kuposa mwana wamng'ono.
Msonkhano wa alamu
Kusamala kwakukulu kuyenera kulipidwa kwa amayi apakati omwe amawona chilakolako chowonjezeka, chifukwa kudya kosasamalidwa kwa zakudya zamtundu uliwonse kuyenera kuzindikiridwa mwamsanga ngati mawonekedwe a mafuta. Sizowononga mayi okha, komanso mwana wake wam'tsogolo, kotero muyenera kuyang'anitsitsa mndandanda wanu. Komanso, kulemera pa nthawi ya mimba ndikofunika kwambiri ndi matenda omwe alipo , shuga, kuthamanga kwa edema kapena hydramnios. Kufotokozera zizindikiro za kulemera kumafuna chidwi kwambiri kwa dokotala, kotero ngati mayi wapakati azindikira kusintha kwadzidzidzi, ndiye kuti akuyenera kukaonana ndi dokotala, ngakhale kuti nthawi yotsatirayo isanafike.
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