Kumwendo sprain: matenda ndi mankhwala

Kodi kumwendo sprain? vuto limeneli, i.e. tsankho mitsempha chophukacho , kapena mmodzi wa iwo m'chigawo cha kumwendo wa. tendons liziyenda - yopatsa bata fupa olowa ndi kuchepetsa kayendedwe ake uku ndi uku, pamene m'mwamba kunsi gulu imakhalabe ufulu. Nthawi zambiri pangozi ya mitsempha zakunja zowawa pansi pa mapazi zipata mkati. mwakayakaya wotero monga chotsatira cha kugwa, zimakhudza mwadzidzidzi, kumayambiriro lakuthwa, tendons kobadwa nako kufooka.

Anatambasula kumwendo mwina amakhala osiyana a mwamphamvu. Izo zimatengera momwe magulu ambiri anavulala, ndi mochuluka bwanji CHIKWANGWANI wasweka mu aliyense wa iwo. Mbali khalidwe la mtundu wa avulala kuti Mitsemphayi yekha kuonongeka, minofu sizisintha.

zizindikiro

Sprain ndi m'miyendo, limodzi ndi zizindikiro zotsatirazi:

• Kumva kupweteka malo
• kutupa kwa m'malo ovulalawo
• nuchoka
• Kulephera kuyenda
• tugopodvizhen olowa
• Kugwirizana ndi osakhazikika (mwendo ali apangidwe mobwerezabwereza)

Malinga ndi mmene kwambiri ndi bondo sprain, Mitandadza ndi mphamvu ya zizindikiro. Mwachitsanzo, anthu amene kale anali ndi kuichotsa tendons kale, kutupa ndi ululu sangakhale, koma pali kumverera kwa nthenda malo miyendo poyenda. Komabe, mankhwala n'kofunika Mulimonsemo.

chithandizo

Kumwendo sprain amafuna chisamaliro chapadera pa gawo la mankhwala, ndipo, osachepera 4 zifukwa:

1. Popeza mankhwala kungakhale aakulu Kusakhazikika kwa bondo olowa, ndipo ndi okhazikika, kusapeza wosatha.

2. Zotsatira za kuvulala koma anatambasula kungakhale ngozi yoopsa kwambiri chifukwa cha kuwonongedwa kwa fupa. Popanda kuchitapo kanthu, iwo kungabweretse mavuto aakulu thanzi.

3. Against maziko anatambasula choipa kumwendo apite mapazi padera.

4. kale chiyambi ayambe tendons yovulala, ndi konzanso mofulumira ndi zambiri wathunthu chichitike. Apo ayi, ndi normalization wa Mitsemphayi kungakhale kovuta.

Anatambasula za m'miyendo ankachitira mwa zotsatirazi:

• Mpumulo. Anavulala mwendo ayenera anapulumuka, makamaka masiku oyamba pambuyo zoipa.

• tsembwe. Kutsatira vuto ayezi kwa mphindi 15, ndiye ndondomeko anali mobwerezabwereza pambuyo ola.

• Kukondetsa. kuvala zotanuka bandeji limakhazikitsa olowa ndi kumathandiza kuchepetsa puffiness.

• Kuyesera dais lapansi. Kumwendo adzaikidwe pamwamba mlingo wa mtima, zimene kumachepetsa kutupa ndi ululu. Kuti zimenezi zitheke, mipando yabwino, mapilo ndi aliyense zipangizo zina imathandiza mungathe kupanga mwendo okwera malo.

• achire thupi chikhalidwe. masiku 2-4 pambuyo choipa ndi nthawi kuyamba n'kumawotha mmwamba Zochita. Izi zikhoza kukhala flexion olowa ndi kutambasuka, kasinthasintha wa miyendo madera osiyana. Ngati makalasi ndi kuchititsa ululu kapena kusamva, ndiye pulogalamu konzanso muyenera kusintha. adokotala kusintha kwa boma lanu mwamsanga kubwezeretsa mu uthunthu wake pa bondo ntchito olowa.

• Kukonzekera pharmacological. Ntchito sanali steroidal odana ndi yotupa wothandizila osiyanasiyana, monga "Ibuprofen" ndi mankhwala ena pa maziko ake. Zimenezi zimathandiza kuchepetsa kutupa ndi ululu chizindikiro. Mu kobadwa nako kufooka kwa Mitsemphayi yoikidwiratu zina zapadera kuti kulimbitsa mafupa.

opareshoni

Zikavuta, alowererepo opaleshoni tikulimbikitsidwa, womwenso crosslinking kuonongeka tendons. The njira ya opaleshoni zimadalira choncho payekha, mtundu kuvulazidwa ndi ukulu wake, komanso pa mmene wodwalayo moyo wokangalika.

Postoperative konzanso n'kofunika kwa kubwezeretsa kwa ntchito limodzi kuyendera dokotala nthawi imeneyi n'kofunika kwambiri.