Kupanga meatless bowa risotto mu multivarka

Pilaf Taphunzira mu multivarka kukonza chakudya mofulumira kwambiri kuposa nyama zina. Komanso, chakudya ndi wangwiro zamasamba ndi anthu amene amatsatira wachikhristu Great Lenti.

Tingachite pilaf Taphunzira mu multivarka "Redmond"

Kuti meatless plov, muyenera kugula mankhwala zotsatirazi:

• bowa watsopano oyisitara kapena - pafupifupi 250 ga;
• Kuzilingalira yaitali (Inu mukhoza kutenga steamed) - 1.5 zikho;
• madzi owiritsa - 2.5 zikho;
• deodorized mafuta popanda kukoma - 45 ml ya;
• anyezi zowawa - zidutswa ziwiri;
• Adyo - mutu waukulu;
• Kaloti - chidutswa chimodzi;
• tsabola, mchere, barberries ndi zokometsera zina - kwa nzeru;
• Phwetekere phala - spoons awiri mchere.

kukonza chakudya

Pilaf Taphunzira mu multivarka ayenera kuyamba kukonzekera kusamba kuleza tirigu mpunga. Chifukwa chaichi m'pofunika kuika mu sieve ndi muzimutsuka bwino mu madzi ozizira mosamala kusuntha manja ake.

Kunatanthauzanso kusamba bowa kapena bowa oyisitara, kuziyeretsa ku zinthu osafunika ndi kuwaza udzu. Monga masamba, iwo analimbikitsa kuti peel ndi kusema cubes yaing'ono.

mwachangu zosakaniza

Musanayambe kuphika pilaf multivarka kutsamira pa, zosakaniza kukhala mwachangu wabwino. Kuti tichite zimenezi, muyenera kuthira mbale chipangizo, mafuta deodorized popanda kukoma, ndi kuwonjezera anyezi, bowa ndi kaloti. Sakanizani onse zosakaniza, iwo ayenera amakambirana ndi mchere ndi tsabola ndipo kenako yokazinga mu mode mtanda. The chotsirizidwa bwino bola ngati iwo alibe kukhala mtundu golide. Kuti tichite zimenezi, mungafunike mphindi 20-25. Pomaliza, m'pofunika kuwonjezera phwetekere phala.

kuphika pilaf

Kuti meatless plov (mu multivarka) kunapezeka wofumbutuka, tiyenera kukhala okonzeka ndi mpunga steamed. Croup ayenera kuikidwa mu mbale yomweyo pambuyo Kukuwotcha bowa ndi masamba. Zosakaniza ayenera zidzawonjezedwa kwa kukoma ndi zonunkhira ndi kutsanulira iwo madzi owiritsa. Pakuti amakambirana ndi fungo ku malo mbale tikulimbikitsidwa kumamatira mutu wa adyo (mu gaga).

Mu zikuchokera izi, mankhwala ayenera yophika mode pilau kwa mphindi 35-40. Panthawi imeneyi mpunga ayenera kukhala ofewa ndi wofumbutuka.

Kutumikira ku banja chakudya chanu

Tsopano inu mukudziwa momwe kukonzekera meatless plov mu multivarka. Pambuyo akumaliza pulogalamu, mbale ayenera kukhala zabwino Kusakaniza lalikulu supuni (mpaka boma wofumbutuka) ndi kusiya kwa Kutentha (mphindi 3-5). Kenako meatless bowa pilaf zofunika kukonza pa mbale ndi kutumikira ndi atsopano zitsamba, masamba kapena saladi.

Tikukonzekera wokoma pilaf Taphunzira mu multivarka "Panasonic" kapena "Polaris"

Kuphika nkwanu pilaf satenga nthawi zambiri. Kuti mbale kunapezeka Chinsinsi kwenikweni zokoma amafuna wapadera ziyenela kuyan'anidwa. Kodi kwenikweni, ife tinena patsogolo pang'ono.

Choncho, muyenera kukonzekera kuti lokoma pilaf multivarka kutsamira pa "Polaris" kapena "Panasonic":

• Kuzilingalira yaitali - 1.5 zikho;
• madzi owiritsa - pafupifupi atatu magalasi;
• zoumba wakuda, woyera ndi zofiirira - pa lonse ½ chikho;
• Honey - atatu spoons yaing'ono;
• zina zouma zipatso (mwachitsanzo apricots, dogwood, prunes) - chonse ½ chikho;
• mafuta deodorized, odorless - spoons zitatu zazikulu;
• mchere - schepotochek angapo.

Konzani mpunga ndi madzi

Wokoma meatless plov mu multivarka kwenikweni monga ana ndi amene akuona thanzi lawo. Ndi kukonzekera lamanja la mbale kuli ndi ubwino pa chikhalidwe cha mundawo m'mimba utithandize peristalsis.

Akuyendera mankhwalawa matenthedwe masana, muyenera kupita kupyolera mpunga yaitali, ndiyeno bwinobwino nadzatsuka mu ozizira madzi (kangapo). Komanso ndikofunikira kuti akonze manyuchi, lomwe m'tsogolo adzakhuta m'mbale. Kuti tichite zimenezi, kuwiritsa madzi wamba, kuwonjezera uchi ndi kusakaniza bwino.

zouma zipatso azichitira

Kukonzekera wokoma pilaf angagwiritsidwe ntchito mwamtheradi zipatso zouma. Iwo ayenera kupita, kuchapa ndi scald ndi madzi otentha. Ngati mumamwa mankhwala monga prunes, apricots ndi dogwood, iwo ayenera kudula mutizidutswa tating'ono ang'onoang'ono.

Kuphika wokoma pilaf

Kukonzekera zosakaniza mu mbale Multivarki mukufuna kufalitsa zipatso kale akhathamiritsa zouma, kuwonjezera iwo deodorized mafuta ndi kuphika mu mode kuphika kwa mphindi 5-9. Panthawi imeneyi, zosakaniza si toasted, koma "kuvumbula" kununkhira.

Pambuyo njirayi, ndi zouma zipatso ulowetse mpunga yaitali ndi gome mchere. Kenako zosakaniza ayenera kudzazidwa ndi madzi ndi uchi. Pamene madzi izi Aziliphimbanso iwo ndi 1 centimeter.

Kumapeto kwa mbale mukufuna kutseka mwamphamvu ndi kuika pulogalamu pilaf. Ali wopanikizika, muyenera kukonzekera chakudya wokoma kwa mphindi 35. Panthawi imeneyi, croup kwathunthu kuphika, popeza anatenga madzi onse.

Ife nkhomaliro luso tebulo banja

Monga mukuonera, kuphika risotto popanda nyama ndi nkhuku si weniweni. Chifukwa chaichi m'pofunika yekha M'sitolo okwanira bowa kapena zipatso zouma.

Pambuyo mbale wokoma kuphika, m'pofunika bwinobwino akuyambitsa ndi apasuke skeet. Kudya chakudya ichi, ndi zofunika pamodzi ndi tiyi kapena zina unsweetened chakumwa.

nsonga zothandiza amayi

Mu bowa Kuwonjezera ndi zipatso zouma, Taphunzira mu pilaf zambiri kuika mtedza ndi zipatso. Kotero, likukhalira chokoma mbale ndi maapulo, cashews, mtedza, mapeyala, amondi, etc.