Kusuta njoka yam'madzi: kumene kugula, mmene kuphika ndi zimene kudya?

Kusuta njoka yam'madzi - wokongola kudzikondweretsa chakudya chokoma. Mu iliyonse malo abwino omwe amagulitsa nsomba monga chodabwitsa mbale yaikulu kapena tandem ndi zosakaniza zina mu saladi. Kuwonjezera kukoma kwakukulu, mankhwala ndi phindu kwambiri zakudya. Kusuta njoka yam'madzi ndi zothandiza, nyama yake lili ayodini, potaziyamu, chitsulo ndi mchere ena ofunika ndi thupi, mavitamini E, A. Kodi kupanga nsomba lodabwitsa ili, kumene kugula ndi zimene chakudya ndi bwino kuphatikiza? Mukhoza kupeza mayankho a mafunso onse.

Kodi likulu anagulitsa kusuta njoka yam'madzi?

Moscow - ndi mzinda waukulu. Mu mzinda uwu, mungapeze china chilichonse, ngakhale kwambiri patalipatali. Kusuta njoka yam'madzi awasungira pa maalumali mu magolosale, pamodzi ndi mitundu ina ya nsomba. Komanso kuyang'ana mu amagulako, ngati pali nkomwe zabodza zopezeka mankhwala ang'onoang'ono masitolo payekha. Ngati mtengo wa kusuta njoka yam'madzi kuoneka kwambiri, kapena simukufuna kuti tiziwononga nthawi kufunafuna, mungayesere nokha kuti wake umenewu zophikira. Pezani palibe choipa kwambiri kuposa sitolo!

asasanyire

Ngati kwanu ali smokehouse, akuchimwa kuti ntchito pophika njoka yam'madzi. Pomwepo nsomba muyenera kukonzekera musanayambe ndondomekoyi. Njoka yam'madzi ayenera bwino kuchapa ndi kuyeretsa, kung'ambidwa ndikutsukidwa chilichonse mkati. Pamenepo ndi zofunika kwa nsomba kuchepetsa madzi chisanafike pochiza mchere zace. Akuyendera kwa njoka yam'madzi kusuta, muyenera Pickle kwa nthawi yochepa. Izi chingathandize brine wapadera. Kukonzekera ake amafuna madzi okha (pa 5 kg nsomba - 6-7 L) ndi mchere (1 kg). Nsomba mu brine ayenera sanasunge kuposa mphindi 10, ndipo ngati zidutswa ali wamng'ono ndi woonda, nthawi yocheza zosakwana hafu. Kenako, njoka yam'madzi ayenera bwinobwino muzimutsuka ndiyeno youma. Tsopano ziri zazing'ono - zimasokoneza mu moto smokehouse umafunda ku kutentha osati oposa 80 madigiri. Ndi chizindikiro cha thermometer ayenera anakhalabe mu ndondomeko ya kuphika njoka yam'madzi, ndipo amatenga maola 1-1.5 malinga ndi kukula ndi makulidwe a ndalama. Mukhoza kusuta nsomba, ntchito komanso latisi kanyenya. Pamene ntchito chotero yokonza njira ziphuphu zakumaso kupeza zochepa mafuta. Tikumbukenso kuti kusuta mitengo yabwino kwambiri ya mitengo ya zipatso kapena thundu. Bwino ntchito conifers - adzagawa nsomba kulawa zowawa.

Kodi umapita kusuta njoka yam'madzi?

Maphikidwe monga Kusiyana kwa mbale nsomba chokoma. Pakuti sazidziwa bwinobwino zabwino pudding kusuta njoka yam'madzi zingaoneke a shuga ndi mkate wakuda ndi anyezi. Nthawi zambiri ntchito mankhwala monga stuffing chotchedwa sushi. Zokoma nsomba zonse ndi masamba, zipatso, saladi, makeke, mankhwala ufa. Kusuta njoka yam'madzi - calorie mankhwala zimadalira kwambiri, iye ali mu mbale aliyense ayenera kuchita chitoliro choyamba. Choncho, sayenera kuphatikiza ndi zakudya katundu amene ali ndi kukoma zachilendo. Kutsindika bwalolo akhale umodzi.

Saladi ndi kusuta njoka yam'madzi

Pali maphikidwe, ndipo woyamba umene ife tinena chophweka ndi zophweka kwambiri. Kukonzekera zakudya monga saladi njoka yam'madzi kusuta kufunika yokha kusuta njoka yam'madzi (300 g), 2 nkhaka, tsabola wofiira, mandimu, letesi masamba iliyonse masamba mafuta (makamaka azitona) ndi mchere zace. Masamba ayenera kusema n'kupanga, komanso nsomba. masamba letesi ayenera chinang'ambika mu yaing'ono, zosavuta kudya ndalama. onse zosakaniza ayenera kusakaniza, kuwonjezera kuvala ndi zonunkhira ndi mchere. Mukhoza kukongoletsa mbale wa nthangala za zitsamba.

Yachiwiri ndi saladi gourmets amati amakonda. Mndandanda wa mankhwala ofunika ndi kusuta njoka yam'madzi (350 g), kabichi Peking mtedza pang'ono paini, pang'ono kuposa prunes theka chikho, mafuta, madzi a mandimu mmodzi, mowa wamphesa (1 tbsp. L.), Mustard (theka la piritsi) ndi maapulo ( 2 zing'onozing'ono). nsomba kusema Julienne, m'pang'ono pomwe masamba, kuwonjezera pa zipatso zouma. Tsopano chitani yokonza msuzi. Kuti tichite zimenezi, kusakaniza mafuta, mandimu, mpiru ndi mowa wamphesa. maapulo katungulume ndi akanadulidwa ayenera zidzawonjezedwa otsiriza, kuti sali wakuda. Saladi atavala ndipo nthawi yomweyo kutumikira. Mukhoza kukongoletsa mbale wa garnet wobiriwira. Musaiwale kuti zokoma saladi anatumikira mu chakudya chochepa. Bon chakudya!