Chakudya ndi zakumwa, Maphikidwe
Maphikidwe zakudya Mexico. Chipotolo (msuzi): makamaka kuphika
Kuti nthawi zonse mumaganiza pa akangomva zakudya Mexico? Kumene, ndi Salsa, nachos, Kisadila ndi otentha chipotolo (msuzi). Chinsinsi cha zakudya zokoma ndi losaiwalika kwa onse Mexico ndi chabe wotentha tsabola, amene akamaphika ku dziko lino anawonjezera kuti mbale wako onse. N'zosadabwitsa mwa maphikidwe ali ngakhale ndiwo zochuluka mchere ndi wofiira tsabola.
tsabola chipotolo
Ndi mtundu uwu tsabola ndi wotchuka chakudya Mexico. Maphikidwe ndi zithunzi adzakhala anaika pansipa, koma tsopano ife adzamvetsa, zimene ali mbali yomweyo ya chipotolo tsabola.
Pakati pake penipeni, ndi tsabola wamba okha chongopeka zouma kusuta. Choncho ndi Mexico ndi kusandulika kwa mau "chipotolo" - tsabola wowawa mu utsi. Tikumbukenso kuti ndondomeko ya kupeza mtundu uwu wa tsabola ndi yaitali kwambiri, chosasangalatsa ndipo amafuna tidziwe zina za sayansi.
Pamene tsabola kukula, izo kusamba ndipo anaikidwa m'chipinda chapadera ndi mipiringidzo. Ndi m'zipinda awa ntchito utsi zachilengedwe ndi kuyanika ndondomeko chikuchitika. Kunyumba, ndondomeko amatenga pafupi masiku atatu kapena asanu. Mu lonse mafakitale izi Pepper zouma ndi utsi madzi ndi woyatsa apadera mpweya, choncho ntchito ndi zambiri mofulumira.
Ngakhale tsabola ndi thermally ankachitira, izo lofotokozabe mavitamini onse ndi microelements zothandiza. Izi ndi mwachilungamo mkulu-kalori mankhwala. 280 zopatsa mphamvu lili magalamu zana la chipotolo tsabola. Msuzi wopangidwa kuchokera tsabola izi, ndithudi, adzakhala kwambiri thanzi.
Chipotolo msuzi tsabola
Njira kukonzekera msuzi ndi kudya kwambiri. Chinthu chachikulu - kukhala pa dzanja zigawo zonse zofunikira.
Choncho, chipotolo msuzi zikuchokera chiri motere:
- teaspoons awiri chipotolo phala (kapena tsabola pang'ono, wosweka).
- supuni awiri a kirimu wowawasa (angathe kutenga kirimu tchizi).
- magalamu 150 mayonesi otsika-mafuta.
- supuni imodzi ya msuzi otentha wa tsabola (kapena awiri lalikulu cloves adyo).
kukonzekera
Zonsezi ali osokonezeka mu blender ndi analinso mpaka yosalala. Pomaliza kuwonjezera mchere, woponderezedwa adyo. Pachimake chipotolo (msuzi) anakonza.
Tsopano tiyeni tione maphikidwe mungagwiritse ntchito msuzi izi. Tiyeni tikambirane mbali pokonza ena mbale, amene anatchuka chifukwa chakudya Mexico. Maphikidwe ndi zithunzi kuti amvetsetse ndondomeko kukonzekera ndipo amatiuza momwe ntchito ndi kukonza chakudya.
Chicken Kisadila ndi msuzi chipotolo
- Mafuta - supuni awiri.
- Chipotolo msuzi - kulawa.
- Tirigu pellet (anatengedwa mu kuchuluka malinga ndi chiwerengero Napempha kwa servings).
- magalamu 60 mayonesi.
- Small anyezi.
- Lina lalikulu nkhuku m'mawere.
- Ground wakuda tsabola.
- Paprika.
- magalamu 400 tchizi.
- supuni imodzi ya vinyo wosasa vinyo.
mafuta ayenera bwino kutenthetsa mu Frying poto. Kenaka yikani kwa anyezi finely akanadulidwa ndi mwachangu. Anapitiriza m'mbale osiyana.
Gawo awiri - Kukonzekera chifuwa nkhuku. Chicken ayenera kusamba, wouma ndi kusema yaitali, cubes portioned. Nyengo ndi mchere. Kuwonjezera tsabola wakuda, paprika ndi tsabola kulawa. Mukhoza marinate chisanadze vinyo wosasa, athanso Frying mafuta, imene chabe yokazinga anyezi. Brown nkhuku. Chotsani kutentha. Timapereka ozizira pang'ono.
Ife titembenukira kwa mapangidwe mbale. Tirigu mkate anaika wandiweyani msuzi chipotolo. Izi zonunkhira Mexico adzakhala pophika chachikulu kumene kumatsimikizira kukoma mbale. Kenako, kuika nkhuku ndi anyezi yokazinga. Yikani amadyera (ngati mukufuna) ndi mayonesi. Top kupita shabby tchizi. Kokha kukulunga mikate ndi pang'ono Kumalimbikitsa iwo pa Grill lapansi.
Zamasamba Mabaga ndi msuzi chipotolo
Ngakhale calorie mkulu, chipotolo (msuzi) anagwiritsidwa ntchito kwambiri pokonza mbale zakudya kapena zamasamba. Mwachitsanzo, timapereka inu kuti burgers zokoma ndi wathanzi.
- N'kuwaika m'mabanzi kwa burgers.
- Chipotolo msuzi.
- letesi.
- Red anyezi.
- tomato awiri.
- Green anyezi.
- Mafuta (ngati inu mwachangu n'kuwaika m'mabanzi).
N'kuwaika m'mabanzi ayenera kugawidwa mu magawo awiri ofanana. Iwo akhoza browned mu toaster kapena yokazinga mu mafuta. Pa mbali imodzi msuzi kuipitsa mbiri chipotolo, kuika masamba letesi, magawo a tomato, akanadulidwa wofiira anyezi theka mphete. Kuwonjezera pamwamba pang'ono wobiriwira anyezi, mchere ndi tsabola. Kuphimba ndi theka lachiwiri mbamuikha. Mukhoza Mabaga pa Grill, koma inu mukhoza kudya ndi zina.
Chicken akuyamwitsa uchi ndi chipotolo msuzi
Chinsinsi cha mbale n'zodabwitsa chokoma ndi onunkhira marinade. Chifukwa cha izo, ndithudi, ndi msuzi ndi chipotolo tsabola.
- Awiri "BBQ" msuzi supuni lililonse.
- supuni imodzi otentha chipotolo.
- supuni awiri uchi.
- Mafuta - supuni zitatu.
- Zitatu zazikulu adyo cloves.
- A chisakanizo cha mchere ndi tsabola.
- A sprig wa rosemary.
Sakanizani zosakaniza onse anakonzeratu. Wosweka adyo atolankhani ndi kuwonjezera marinade lapansi. Pickle nkhuku pasanathe maola awiri kapena atatu.
Tsopano nkhuku mawere akhoza kuphikidwa njira iliyonse yomwe inu mukufuna. Zimenezi zingakhale ng'anjo preheated digiri mazana awiri (ola theka). Iwo akhoza kukazinga kapena BBQ. Ngakhale pa yachibadwa Kukuwotcha poto ndi Kuwonjezera awiri supuni ya mafuta kuti nkhuku mawere n'zosadabwitsa chokoma ndi onunkhira.
Mwa njira, chipotolo msuzi angagwiritsidwe ntchito Marinating kwathunthu mtundu uliwonse wa nyama, kuchokera fillet wa Turkey ndi ng'ombe liza dryish, nthawi zina lolimba nkhosa, nkhumba ngakhalenso undemanding mu processing nyama kalulu.
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