Mavitamini mtima mankhwala anu - mndandanda wa mankhwala

Kayendedwe ka moyo lero sitinganene kuti limatanthauza ndi bata. Liwiro zonse, nkhawa, kusagona tulo, zakudya, kutali abwino - dziko masiku kuzichita malamulo chake munthu. Chifukwa cha kuchuluka kwa ntchito zambiri ndi kudya caffeinated ndi mphamvu zakumwa, komanso kunyalanyaza maulendo masewero olimbitsa thupi, ndipo ngakhale mlandu yachibadwa.

Mfundo zonsezi, kuphatikiza mavuto a zachilengedwe zoipa bwanji thupi lonse ndi chiwalo kofunika kwambiri - mtima. Matenda a dongosolo mtima zatenga malo kutsogolera chiwerengero cha kupita kwa madokotala. M'zaka zaposachedwapa, kawirikawiri anayamba kuoneka mu kudandaula zolephera mu ntchito ya mtima mu achinyamata kwambiri. Tiyeni tione zimene ndi mavitamini kwa mtima (mapiritsi). Mankhwalawa amathandiza kukhala "galimoto", kulimbitsa minofu mtima. iwonso ubwino kugunda kwa mtima. Kuthetsa kusokonezedwa ndi kuletsa wamanjenje dongosolo.

The mavitamini zothandiza kwambiri mankhwala mtima

Mavitamini ndi mchere kwambiri, koma ena a iwo ali ndi ubwino ndi dongosolo la mtima. Ngakhale mndandanda waukulu ndithu, zili mu thupi ayenera kokwanira kuti tichepetse kutenga matenda zosasangalatsa.

1. Thiamine, amatchedwanso vitamini _B1. Apatsa kamvekedwe ka minofu mtima, izo kumalimbitsa Mitsempha, zikubweretsa mungoli yachibadwa mtima ndi zolimbikitsa chidule chake.
2. Rutin kapena vitamini P. Chimalimbikitsa elasticity ndi makulidwe a makoma mtima, kumathandiza fragility awo, motero kuchepetsa chiopsezo cha kuwonjezedwa ndi mavuto ndi magazi.
3. Ascorbic asidi (vitamini C). Iwo kukonza ziwiya kuchokera mkati, Kutha mipukutuyi atherosclerotic ndi kuteteza mapangidwe awo, kuchepetsa zili wa "zoipa" mafuta m'thupi.
4. Pyridoxine kumathandiza kuti normalization wa kagayidwe, makamaka zamadzimadzi (mafuta) kagayidwe, amachotsa mafuta owonjezera, ikuthandizira ulusi minofu mtima. Umenewu ndi vitamini _B6.
5. Vitamini E, kapena tocopherol. Iwo ali antioxidant katundu, ndiko kuti, kumatha ufulu ankafuna kusintha zinthu mopitirira kuwononga maselo thanzi la mtima ndi liwiro la makutidwe ndi okosijeni wa mafuta, kutalikitsa mnyamata wathanzi labwino la kachitidwe mtima.
6. Mwangwiro Kugwirizana kwa linolenic ake zovuta, arachidonic ndi linoleic kwa amino zidulo, amene vitamini ndi (conventionally imodzi lonse) F. pamodzi ndi vitamini E, iwo kuletsa mapangidwe magazi kuundana ndi kuwonjezeka permeability Mitsempha ndi normalization wa mafuta m'thupi.
7. Coenzyme Q10 umatchedwanso coenzyme, chimateteza mtima ku avale mofulumira, amene amathandiza kuthetsa mavuto monga matenda oopsa, arrhythmia ndi matenda a mtima.

Kawirikawiri, mavitamini izi ziti zomwe mapiritsi mtima. Iwe ukhoza kugula mankhwala aliwonse.

Mchere ndi kufufuza zinthu

Mchere ndi kufufuza zinthu zili zofunikira kwa uyende ziwiya mtima ndi magazi.

1. Potaziyamu - M'modzi wa awiriwo zinthu zambiri zofunika. Ndi izo, ndi mapangidwe maselo wathanzi limagwirizana mlingo kuthamanga nyemba ndi kuchuluka madutsidwe opatsirana ulusi mitsempha myocardium, polowetsedwa magazi osalimba, pofuna chiopsezo thrombosis.
2. Kenaka kufunika mchere wa - magnesium. Iwo normalizes mlingo mitima, kuchepetsa angina, tachycardia ndi arrhythmia, Sachita kuthamanga kwa magazi, ndi pamene pamodzi potaziyamu kumalimbitsa ndi malankhulidwe minofu ya mtima ndipo Mitsempha makoma.
3. Kashiamu limodzi ndi vitamini D amalimbikitsa yokonza mungoli yachibadwa mtima ndiponso kulimbikitsa Mitsempha.
4. Ntchito phosphorous kumawonjezera mphamvu ndi bwino nembanemba foni ya mitsempha kugula ndondomeko kufala kwa myocardium lapansi.
5. Antioxidants nthaka ndi selenium inayenera kumwedwa pamodzi, njira yokha yomwe iwo amathandizana ndi kulimbikitsa kuchitapo kanthu wina ndi mzake, kupanga khoma lenileni ndi oyamba a ankafuna kusintha zinthu mopitirira ufulu. Izi kumawonjezera mphamvu Mitsempha ndi mtima minofu, mankhwala otengedwa wa zamadzimadzi kuwonongeka ndi bwino chosakanikirana ndi ena zakudya za.

N'chifukwa chiyani mavitamini kwa mtima (mapiritsi iwo kapena ayi - zilibe kanthu)? ambiri akuchita chidwi ndi nkhani imeneyi.

Kodi kupewa mavuto mtima?

Internists ndi cardiologists wawauza kutsatira moyo wathanzi komanso kuthandiza ziwiya mtima ndi magazi kuchita qualitatively ntchito zawo. Ndipo ife simungakhoze kuchita popanda mavitamini ndi kufufuza zinthu zimene zimalimbikitsa ndi kubwezeretsa mtima minofu ndi magazi zotengera makoma.

Ndi chakudya sikutheka chokwanira iwo, kotero opangidwa maofesi wapadera ndi zina kwachilengedwenso kwa makonzedwe wapakamwa. Ena a iwo kale anadziyesa mankhwala ngati ogwira kuti kupewa ndi kuchiza nthenda ya mtima. Taganizirani mavitamini otchuka kwambiri mapiritsi mtima. Mndandanda wa mankhwala chili m'munsimu.

"Ufulu"

Kukonzekera munali vitamini B ovuta, potaziyamu, magnesium, akupanga chilengedwe cha Gingko biloba, chilombo ananyamuka, Tingafinye wa maluwa ndi zipatso za hawthorn. Kuwonjezera normalizing mafuta m'thupi ndi magazi angathandize kupewa matenda a mtima, bwino zipangizo ndi kuwonjezera lumen awo.

Mlingo akuluakulu - 1 chidutswa patsiku akamadya. kulandira ndalama ndi masiku osachepera 30. Kufunika poika mankhwala pa mimba ndi mkaka wa m'mawere anatsimikiza ndi dokotala.

"Panangin"

Magome monga potaziyamu-mankhwala enaake a zovuta. Mankhwala lakhala likugwiritsidwa ntchito bwinobwino mavuto kugwirizana ndi arrhythmia mtima. Komanso, tikulimbikitsidwa kuti anthu, nthawi zambiri mu mkhalidwe nkhawa.

Imwani mapiritsi 2 3 zina tsiku Inde nthawi yosachepera mwezi umodzi. Phwando pa mimba amaloledwa koma mlingo ayenera kusintha ndi dokotala wanu, zikubweretsa mimba kapena cardiologist. M'nthawi ya mkaka wa m'mawere tikulimbikitsidwa kuti usokoneze mankhwala.

"M-Khadi"

"M-Khadi" (mapiritsi) - Mavitamini kwa mtima wanu, kapena enaake zakudya. The Gawo lokonzekera ndi magnesium ndi potaziyamu. Titha pamene arrhythmia, angina pectoris, tachycardia, mantha nkhawa. Komabe, anapatsidwa ndi mkulu zili micronutrients, zowonjezera zakudya ayenera kumwedwa pokha pokha pamene chosadziwa bwino lofotokozeredwa ndipo anatsimikizira ndi kusanthula amuzolengedwa magazi. mlingo anatsimikiza ndi dokotala.

M'nthawi ya gestation mavitamini izi miyala mtima (Akatswiri ndemanga izo zikutsimikiziridwa) angathe kumwedwa atakambilana ndi gynecologist.

"Vitrum Cardio"

Lili mavitamini ndi mchere, zosakaniza mankhwala. Mogwira kumathandiza zosayembekezereka wa arteriosclerosis ndi thrombosis, matenda ischemic mtima, ntchito mankhwala zovuta za mtima matenda, pambuyo sitiroko. mlingo Prophylactic a mapiritsi 3 tsiku, iwo ayenera kumwedwa ndi chakudya kapena pambuyo. Mlingo achire ayenera kawiri, kupatulapo ngati tasonyeza zotchulidwa dokotala.

"Doppelgerts Cardio System 3"

Bee, kunena kwambiri ogalamutsa a dongosolo mtima. Kumawonjezera mtima kamvekedwe ndi mphamvu ya minofu, amachotsa kaimbidwe mtima kwa akadakwanitsira mlingo pafupipafupi. mlingo phwando ndi miyezi 1.5-2 kuti makapisozi 3 pa tsiku.

Ndicho osati mavitamini onse mapiritsi mtima. mankhwala mndandanda akupitiriza.

"Centrum Cardio"

Phytosterols, m'gulu zowonjezera bwanji m'munsi mafuta, kuthamanga kwa magazi ndi kuwasunga pa mlingo woyenera. Chifukwa mphamvu Mitsempha ndi mtima minofu yafupika yochepa chiopsezo ischemia, sitiroko, mtima. Amapita kawiri pa tsiku piritsi 1.

"Maxi-Chel"

Choyambirira zikuchokera chikukhudza akupanga zachilengedwe hawthorn, zipatso, masamba timbewu tonunkhira, timatha kuchita ndi zokolola zabwino za kupewa matenda a mtima. Kuvomera kapisozi mmodzi patsiku yabwino kwambiri. Pambuyo Inde mwezi umodzi, mukhoza kupitiriza kumwa mankhwala.

"Cardio Amalalikira"

The kampani "Evalar" kuika mavitamini wanu "Cardio Amalalikira" monga mankhwala kwambiri maganizo. Koma, umboni ndi ndemanga, inunso kukhala zothandiza ayambe zikomo kardiosistemy kuti zikuchokera kupanga chomera Tingafinye wa hawthorn, coenzyme Q10, potaziyamu-mankhwala enaake a zovuta, cobalamin, kupatsidwa folic acid, pyridoxine.

"Cardio forte"

matenda a mtima nthawi zonse amafuna chithandizo zovuta, zomwe kawirikawiri anawonjezera kuti mankhwala "Cardio forte". Sola nyumba valerian Tingafinye, sinamoni ndi beta-carotene matenda mtima ndi magazi zotengera, mawonetseredwe yosalala dystonia kuti amapezeka pa maziko a matenda oopsa ndi mtima dongosolo pathologies. Zovuta akhoza kugwiritsidwa ntchito ponena za kupewa ndi mankhwala ndi kukhazikitsa mu nthawi postoperative. Mlingo osachepera makapisozi 2 pa tsiku kwa masabata asanu. Anatengedwa ndi chakudya, mlingo ndi nthawi ya sukuluyi, ngati n'koyenera, akhoza zochuluka.

Pomaliza

Ife takambirana mavitamini otchuka kwambiri kwa mtima (mapiritsi). Mayina a mankhwala amadziwika kuti ambiri.

Nkofunika tikambirane njira iliyonse, kuphatikizapo mavitamini ndi zowonjezera zakudya, adzasankhidwa ndi dokotala nawo. Pankhaniyi, muyenera kukaonana ndi dokotala ndi cardiologist. paudindo wawo kudzadalira osati pa mphamvu ya m'mwamba, komanso mbiri ndi ena deta mtima: msinkhu, thupi, moyo, ntchito.

Nokha kuganizira mfundo zina zabwino izi zosatheka, kotero pa efficacy zabwino adzakhala otsika, pa zikachitika, kusalankhula phwando akhoza kuwononga thanzi Mwachitsanzo, kuchititsa kuledzera owonjezera mavitamini kapena mme- zinthu. Makamaka ngati ali mavitamini mtima.

Miyala (a mndandanda wa mankhwala ovomerezeka kwa inu, mukhoza kuchongetsa ndi dokotala anu) anapereka ambiri maofesi vitamini, koma osati onse a iwo adzakhala zothandiza pa nkhani iliyonse. Ndipatse kusankha katswiri. Khalani wathanzi!