Mbewu Yanu Yotsatira Yoyamba

Nchifukwa chiyani mukuwerenga nkhani yanga tsopano? Chifukwa chiyani ndiri pano?

Inde, chifukwa ndinayambanso kukatenga zakale. Zowonjezera, ndizatsopano: malo atsopano, zatsopano.

Ndimakonda kwambiri kulemba. Mwinamwake sizosangalatsa zonse. Winawake akufuna kuwerengera za bizinesi, kwa wina za zovuta za ubale. Nthawi idzafika, ndidzalemba za izo.

Inu mukudziwa, kubwerera kumoyo ndizosangalatsa. Kuyesera kulikonse kumatopetsa, koma mphamvu zimatengedwa kuchokera kwinakwake.

Izi ndi zothandiza. Pepala lanu lirilonse limalowa mu mulch. Koma tsiku lina mudzasinthanitsa izi mukulaturu, ndipo "mapepala anu oyera" adzalungamitsa okha.

Kodi mungayambe bwanji kukhala ndi moyo?

1. Yambani kudzuka m'mawa. Mwinamwake mwakhala mukuchepuka m'mawa uliwonse, komabe iwo omwe amakonda kukhala theka la usiku pa malo ochezera a pa Intaneti, ndipo m'mawa kuti agone - asiye chizolowezi choipa ichi.

2. Lowani masewera. Mumva mawu oterowo? Inde, ndikuganiza nthawi zambiri. Ndipo musathamange kuyambira tsiku loyamba, kunyamula zolemetsa, kudzizunza nokha kufooka. Mungosankha nokha vuto lanu, sankhani masewera olimbitsa thupi ndikuyenda mumsewu, mosasamala, koma tsiku lililonse.

3. Muzizisamalira nokha. Ndikumva kuti palibe nthawi, koma mukamadzikongoletsa bwino - mumakhala wosangalala kwambiri mwanjira ina. Musathamangire ku sitolo kukagula mitundu yonse ya ndalama. Mfundo yakuti mumasamba, kuthira mafuta odzola ndikudzipaka nokha ndizosafunika. Yesani maphikidwe ambiri, werengani nkhani pazitu izi. Musaiwale za thupi lanu.

4. Kutaya zinyalalazo. Ichi ndi psychotherapy yozizira. Inde, nthawizina pepala lililonse limabweretsa kukumbukira. Koma pakuyeretsa kwa moyo, yang'anani zotsambazi ndi kusiya. Pezani bukhu latsopano, diary, pangani ndandanda. Zosafunikira, mu urn.

5. Perekani zosakaniza zilizonse. Mwachitsanzo, ndimakonda mkate kwambiri komanso ndikapita ku sitolo kuti ndikadye chinachake chokoma - ndimagula nthawi zonse. Ngakhale zinthu zambiri sizinayesedwe panobe. Ndizoipa kwambiri. Nthawi iliyonse yomwe mukufuna kuti mudziwe nokha - kulumbira mosiyana.

6. Tsiku lililonse, ngati n'kotheka, yang'anani filimu yatsopano. Tsiku lina mudzalandira limodzi lomwe lingasinthe moyo wanu.

7. Kusangalala. Ngakhale simukudziwa - kuvina, ndikukupemphani! Osachepera mphindi zisanu patsiku.

Ndipo zikuwoneka kuti sikutheka kuchita zonsezi tsiku ndi tsiku. Monga, ndili ndi ntchito yambiri ndipo sindikumva.

Chilichonse chiri chotheka.

"Pepala lanu loyera" lingakhale laling'ono, koma ngati mumasintha ndi kusintha ndondomeko yanu ya moyo, mukhoza kulembanso zambiri ndikujambula chithunzi.

Eya, ndipo musayiwale: Pamapeto pa mzere uliwonse muike nkhope yosangalatsa. Mwa kuyankhula kwina, kumwetulira tsiku lililonse.