Wokumbukira - chochitika, tsoka, si wosangalala. Ngati pa nthawi zina pakati pa anthu pano zoyenerera komanso ngakhale kulandira kukambirana zosangalatsa, uproarious kuseka, amphamvu kucheza ndiye dzukani ayenera kukhala yolemekezeka, unhurried, zinapatsira ndi chisoni ndi kumvetsa chinsinsi chachikulu, chimene posapita nthawi chidzachitikira aliyense wa ife. Ndipo tebulo - kutumikira ake ndi mndandanda wa mbale - ayenera kutsatira malamulo.
Kusala ndi chikumbutso masiku
Pamene chakudya imagwera pa masiku wamba, osati zokhudzana posts, chamasana kapena chamadzulo, bungwe sangathe makamaka amazunguza pa zimene kudyetsa khamu. Kuwonjezera Anikulapo kuvomerezedwa, zikondamoyo ndi zakudya adzayenerera pafupifupi gastronomic zosiyanasiyana mbale zophikira. N'zovuta kwambiri ngati chochitika umachitika Mwachitsanzo, mu chisanadze Isitala kapena Khirisimasi nthawi. Koma mu nkhani iyi, mwabwera ndi mitundu zouluka ku malo ngati wophika saladi meatless kudzuka lapansi. maphikidwe awo ali ophweka mokwanira ndi kuchita mbale ndi chokoma.
Gawo atatu
Kabichi - masamba ambiri amene amabwera kuti atithandize mu zinthu zovuta. Kuyambira izo zimapanga saladi kwambiri meatless ndi Rute. Maphikidwe kwa iye osavuta. Analimbikitsa anaika patebulo monga kabichi mwatsopano ndi sauerkraut, mwachizolowezi woyera, Peking, mtundu. Osakaniza osiyanasiyana, masamba ichi adzakhala maziko a mbale yosiyanasiyana. Bowa - yachiwiri wotchuka kwambiri mankhwala, amene aikidwa mu saladi anadzuka meatless. Maphikidwe kutsindika kuti chuma nkhalango bwinobwino m'malo nyama, ndi kuwakonda chimodzimodzi nyama zakudya. A zosiyanasiyana options kuphika, tingachipeze powerenga ndi choyambirira, mwakuti nthawi zina zovuta kusankha. Ndipo potsiriza, nsomba - mankhwala lachitatu uposa yoyenera kuika mu saladi meatless kudzuka lapansi. Maphikidwe Orthodox mpingo khitchini kupereka pa nthawiyi zambiri zothandiza malangizo. Ena mwa iwo zalembedwa mu nkhani imeneyi.
Saladi wa kabichi woyera
Masamba saladi wa kabichi kupezeka kwa ife nthawi ina iliyonse pachaka. Chophweka, koma kuti sasiya kwambiri makhalidwe ake zophikira wa maonekedwe. Pafupi theka la mutu wa kabichi atsopano. Ziyenera kukhala yowutsa mudyo, ndi masamba zotanuka, khalidwe crunched. Onani kuti lochedwa saladi wa masamba sangachite. Sambani masamba, sansani madzi owonjezera ndipo m'pang'ono pomwe n'kupanga zabwino. Pindani mu mphaka, primnogo manja pang'ono ndi prisolit pang'ono kulola madzi kabichi. Monga finely kuwaza ndi timitengo ochepa a tsabola wofiira belu (koma akhoza kuchita popanda iwo), ndi theka-mphete imodzi kapena ziwiri mababu. Pa grater lalikulu kabati ndi kaloti ndi awiri lalikulu, lalikulu kwambiri wowawasa-lokoma apulo. Lumikizani zosakaniza. Wa masamba mafuta, apulo cider kapena vinyo wosasa vinyo, shuga ndi mchere kulawa, kukonzekera kudzazidwa. Inu mukhoza kuwonjezera pang'ono tsabola wakuda ndi mapira. Saladi mix bwinobwino, kuloza ku enamel poto, pachikuto ndi kulola kuima kwa tsiku. mbale zotsitsimutsa ndi wolemera kukoma chidwi anthu onse amene analipo, kuti tikhale otsimikiza!
Saladi wofiira kabichi
Apa ndi Chinsinsi wina wa zokoma saladi masamba, koma pa nthawi ino ya kabichi. Amaona ngakhale zothandiza kwambiri kuposa "wotumbululuka anakumana mlongo" wake, ndi kuphatikiza ndi tomato amalenga kukoma chosiyana kwambiri. Ndipo maonekedwe a mbale likukhalira zabwino - ndi Kuwonjezera kwambiri m'mbuyomu! Choncho, muyenera kuchuluka kwa masamba kuwaza n'kupanga zabwino kapena magawo - monga afunira. anyezi wosemedwa polukolechkami kwenikweni mphindi imodzi kutsanulira pa madzi owira ndi kuwawa kumanzere. Nthawi yomweyo ozizira pansi mpopi, tiyeni kuda madzi, kenako mu kabichi ndi. Kuvomerezedwa pophika mu Chinsinsi wathu kwa zokoma saladi masamba m'gulu amadyera. A gulu laling'ono a parsley ndi katsabola akanadulidwa, kuwonjezera pa masamba kale yophika. Pa grater lalikulu kabati wa magalamu 10-20 la udzu winawake mizu. Kusema cubes 3 lalikulu tomato minofu chikapsa wabwino ndi wokhutira shuga. Kuti saladi anayang'ana zambiri kwabasi, kutenga ndalama 2 tomato chikasu ndi 1 wofiira. 3-4 zubochka adyo kutigwira kudzera spadefoot. Kutsanulira mu izo supuni 5-6 mafuta masamba 1-2 apulo cider viniga kulawa, kuwonjezera mchere ndi tsabola, ndi chitowe pang'ono. Phatikizani onse zosakaniza mbale. Osachepera kuika crackers rye, nyengo ndi okonzeka msuzi, kusamutsa kwa mbale saladi ndi kutumikira. saladi ayenera kudya yomweyo kuti crunches si akhathamiritsa.
saladi wamba
Nkhaka ndi tomato kawirikawiri mu tebulo wathu watsiku ndi tsiku, koma osati stale. A iwo akukonzekera saladi tingachipeze powerenga, amene adzakhala zogwirizana kwambiri kwa chakudya chikumbutso. A dazeni kucha tomato wofiira, pinki ndi chikasu mitundu, 5-7 nkhaka, ndi mababu ochepa, zidutswa 4 ofiira ndi obiriwira belu tsabola, 1 achinyamata zukini, mchere ndi batala - ndizo zonse muyenera mudzikundikire. Kungotenga nkhaka wamng'ono ndi khungu lotayirira, kotero kuti analibe kudula. Koma sikwashi pa khungu loyera. Sambani masamba. Tomato kusema magawo yaing'ono, nkhaka - magawo, kapena magawo. Pepper kusema n'kupanga, kuchotsa phesi ndi mbewu. Kuwaza zukini mu cubes, kuwaza anyezi theka mphete. kwambiri adzakhala mnyamata wobiriwira anyezi, mu kasupe ndi chilimwe tingachipeze powerenga oyang'anira zophika saladi, akatswiri kuika dzina lake, nthenga ndi mutu. Yotsirizira anawonjezera katsabola finely akanadulidwa. akhoza woonda n'kupanga kudula kachidutswa kakang'ono a parsley muzu Kuti mbale zonunkhira. Nyengo ndi mchere kulawa mbale, nyengo ndi masamba mafuta. Ndizo zonse ndi wokonzeka!
saladi nsomba
Pofotokoza meatless saladi (maphikidwe ndi zithunzi zomwe zaperekedwa mu ndemanga iyi), ife amati inu yesani ichi. Chopangidwa kuchokera mwatsopano kapena mazira nsomba imene mafupa pang'ono. Nsomba akhale woyera, m'matumbo, wiritsani mpaka wachikondi mchere madzi ndi masamba, nandolo allspice ndi kaloti - mitundu wake amakambirana zachilengedwe adaonjezeredwa zina. The msuzi otsala angagwiritsidwe ntchito soups. Ndi ostuzhennoy fillet, kuchotsa khungu, kusankha mafupa, kudula kapena dismantle mu tiziduswa tating'ono ting'ono. Finely kuwaza anyezi wobiriwira, kuwonjezera nsomba. Pali aziika zamzitini nandolo wobiriwira. Lembani ndi mafuta, dosolit, mukhoza kuwaza ndi tsabola. Pang'ono pang'ono kusakaniza.
hering'i saladi
Pa utumiki chikumbutso kawirikawiri kuvala hering'i tebulo, umene uli kale pogulitsira zakudya kuwombera a mowa wamphamvu. Komabe, zopangidwa hering'i saladi pa tebulo zowonda ndi izi sikuti vinaigrette bwino. Tengani bokosi la fillets hering'i mu mafuta ndi masamba ndi Seaweed - zitini ndi amapezeka m'masitolo wathu. Ngati simupeza - osadandaula, oyenera kudya ndiponso anthu wamba. Basi tinker ndi izo, kuchipala pa fupa. Wiritsani mbatata mu zamphepo awo 4-6. Pamene ozizira, woyera, kusema cubes. Dulani magawo a hering'i kapena kuwonjezera mbatata zamzitini ndi mchere. Lembani ndi mafuta, kuwaza ndi anyezi wobiriwira, mulole izo brew kwa mphindi 20. Kukongoletsa saladi akhoza Maslinka.
Saladi wa bowa kuzifutsa
Monga tanenera kale, ndi Rute - chochitika ngakhale zovuta, koma sanali osangalala. Chifukwa cha okonza awo, ndipo nthawi zambiri banja la womwalirayo, osati kwa zakudya. Pamene mtima chikusefukira chisoni, n'komwe za subtleties zophikira. Choncho, Hostess, atayima pa mbaula, kwambiri wosakanikirana mbale musati amafuna kwambiri khama. Pezani malangizo ndi achipembedzo Lenten tebulo kuika saladi wa yophika mbatata ndi bowa mchere kapena kuzifutsa - uchi agaric, batala, mkaka bowa, bowa. Ngati marinated viniga kwambiri ndi mchere mu brine ndi, nadzatsuka ndi bowa madzi. toyesa Large kudula mutizidutswa tating'ono, tchuthi yaing'ono monga ali. Mbatata, pambuyo utakhazikika pansi, kukonzamo ku khungu, kusema cubes. 1 makilogalamu zamasamba muyenera magalamu 500-600 katundu anasunga nkhalango. Komanso, 2 sing'anga anyezi - kudula iwo mu magawo woonda. Lumikizani zosakaniza prisolit, nyengo ndi batala, mbewu caraway, pang'ono tsabola. Lolani saladi sintha okha kwa mphindi 15, ndipo yesani ndi zosangalatsa mwayiwu.