Mumapezekanso Kodi edible? Edible fern: zabwino mbali zithunzi. Kodi ilo limakula Mumapezekanso edible? Kodi kuphika ndi fern edible?

Mumapezekanso Kodi edible? Kodi ndi katundu zothandiza, ndi kupanga mankhwala amenewa panyumba? Mayankho a mafunso amenewa amapezeka mu zipangizo za nkhaniyi.

Edible Fern: Mitundu

M'dziko pali za 10,000 mitundu yosiyanasiyana ya Mumapezekanso. Zomera zimenezi angapezeke kulikonse, kuphatikizapo m'madera lowe ndipo ngakhale zipululu. Koma nthawi zambiri iwo kukula mu zone ya nkhalango.

malo osiyanasiyana Mumapezekanso malo zinathandizira kuti zosiyanasiyana awo. Iwo akhoza zimasiyana kwambiri, osati mawonekedwe akunja ndi kukula, koma mwa dongosolo mkati, komanso mankhwala ndi thupi katundu.

ndi fern edible amadziwika bwanji? Chomera wotchuka, amene ntchito pophika zakudya zosiyanasiyana, bracken wamba. Komanso chakudya ntchito Osmund Asian ndi strausnik.

Features ndi zomera kusonkhanitsa

Kuti pambuyo kuphika ndi fern edible kunapezeka wachifundo zokoma ndipo iye akuwombera kukolola ali mwana, iwo asanakhale kwambiri.

zosonkhanitsira nyengo ya mitengo imeneyi - oyambirira masika, pamene iwo anayamba pachimake ndipo masamba pa mitengo kuoneka udzu zobiriwira. Edible fern ayenera kugwiritsidwa ntchito yomweyo kwa yokonza zakudya zosiyanasiyana kapena kukonzedwa chotero mankhwala theka-yomalizidwa kusungidwa kwa nthawi yaitali. Kuti theka-yomalizidwa mankhwala monga mitundu itatu ya zomera: Mumapezekanso zii mchere ndi zouma. Njira yoyamba - chophweka ndi ambiri mwa amayi. Komabe, padziko lonse mafakitale ndi kugwiritsa ntchito.

inafikira

Tsopano inu mukudziwa zomwe ndi fern edible. Kodi zomera limakula? Bracken, Osmunda Asian ndi strausnik inafalitsidwa padziko lonse, kuwonjezera pa steppes, m'zipululu ndi zigawo kozizira.

Mu Russia, zomera angapezeke mu gawo European, ku Far East, Siberia ndi Urals. Iwo kukula mu Europe, Asia ndi North America.

Edible fern bracken, Osmunda Asian ndi strausnik sizachilendo m'madera mitengo, mapiri poyera ndi tchire.

Zothandiza katundu ndi zikuchokera

Kodi fern chidwi edible? Zothandiza zimatha mankhwala amadziwika ochepa. Komanso, amayi ambiri sakudziwa nkomwe akuganiza kuti mbewu nkhawa angathe kudya.

Malinga ndi akatswiri, chotero rhizomes mankhwala ali wowuma, saponins, alkaloids, fern-tannic ndi hydrocyanic asidi ndi zofunika mafuta, mafuta, flavonoids ndi tannins. Koma zanthete, olemera kwambiri tocopherol, mavitamini, riboflavin, niacin ndi carotene.

A kufufuza zinthu zomera otchulidwa kudziunjikira wabwino ayodini, calcium, potaziyamu, manganese, magnesium, sodium, mkuwa, sulfure, faifi tambala ndi phosphorous.

Mapuloteni ali ndi fern edible, pafupi kwambiri mapuloteni mbewu pa katundu wawo. Iwo komanso mosavuta chosakanikirana ndi thupi la munthu.

Iwo kalekale ngati chomera Ndi anthu edible wa East Asia, komanso anthu a Japan ndi Korea. Iwo amakhulupirira kuti mankhwala n'kopindulitsa kukula, kumathandiza mapangidwe mafupa ndi kagayidwe amphamvu. Komanso, mafani wa mbewu amanena kuti ndi bwino wamanjenje dongosolo, bwino chikhalidwe ambiri a dongosolo endocrine, bwino ntchito ndipo amachotsa radionuclides ku thupi.

The zothandiza kwambiri edible fern, chithunzi chimene m'nkhani ino? Mankhwala zolinga mankhwala ntchito kwa nthawi yaitali. Mkati ntchito osati zanthete za fern, komanso mizu yake. Mwachitsanzo, decoction a mizu ya zomera akutenga mwakhama matenda za m'mimba ndi ndulu. Komanso bwino amawathandiza kupweteka m'malo olumikizirana mafupa, matenda a chikasu ndiyo, kutsekula m'mimba, chifuwa ululu ndi mutu, komanso phokoso m'makutu ndi mutu, youma pleurisy.

Msuzi, opangidwa kuchokera fern edible, kawirikawiri amagwiritsidwa ntchito ngati diuretic ndi, purgative, anthelmintic ndi analgesic. Komanso, therere izi relieves nkhawa ndipo kumapangitsa kagayidwe.

Kunja decoction kwa rhizomes mankhwala mu funso ntchito chikanga, mabala, abscesses ndi zolotuhe. Pankhani kulowetsedwa, zikhoza kugwiritsidwa ntchito ndi vuto la misempha (monga osambira) ndi zilonda.

contraindications

Ngakhale kuti onse a mitundu ya Mumapezekanso ndi edible, monga iwo mu zakudya zanu zizikhala ndi mosamala. Ichi ndi chifukwa chakuti mbewu wamkulu chakupha kwambiri. Mwina muli cyanide glycosides owawa, tannins, asidi hydrocyanic ndi mankhwala carcinogenic. Ndende zinthu ananena kuchuluka pang'ono chitukuko ndi kukula kwa zomera.

Iwo ayenera kukumbukira kuti kutiletsa kudya fern ndi pakati komanso nthawi yoyamwitsa.

An ambiri osokoneza wa mankhwala akhoza kuyambitsa kusanza, kupotokola, nseru, kuchepa magazi, kupweteka kwa mutu, maganizo kupuma, chizungulire, kuwonongeka kwa ntchito mtima komanso imfa.

Ntchito pophikira

Fern mitundu edible chimagwiritsidwa ntchito kuphika. Masamba aang'ono kaŵirikaŵiri kuphika saladi osiyana. Komanso lapadera "nkhono" yokazinga, yophika, kuzifutsa ndi nkhaka kwa chisanu ndi ntchito monga zokometsera chapadera cha chakudya.

Wotchuka kwambiri pakati oyang'anira zophika edible fern bracken wamba. Dzinali zachilendo analandira chifukwa cha kufanana kwa mapiko a mbalame yolusa.

Chotero zomera ndi zachilendo mu Russia, ndi anavutika kwambiri.

Young mphukira, amene ntchito yokonzekera mbale zosiyanasiyana, kupangidwa mu May. Poyamba, ngati mtundu wa "nkhono", ndi kutembenuka ndi kukhala ngati mbedza mu citukuko.

Petiole edible pepala lotchedwa rachis. Kulawa ndi zofanana kwambiri ndi bowa woyera. Yaiwisi rachis oopsa choncho pansi iwo ndi kutentha mankhwala ayenera kutero.

Fern edible: mmene kuphika?

Monga tanena mbewu zatsopano sangathe kusungidwa. Ichi ndi chifukwa chakuti ikamauma mofulumira kwambiri, ndi chifukwa kuti sangathe ntchito chakudya. Choncho, kokha kuti anasonkhana fern mphukira ayenera yomweyo Pickle kapena chithupsa mu mchere madzi, ndiyeno zouma.

Ngati mukufuna kugwiritsa ntchito Baibulo atsopano a kuphika, masamba atsopano ayenera bwinobwino osambitsidwa ndi kuika mu mphika wa madzi owira mchere. Mwaichi, mbewu asawire pa 5 Mphindi. Kenako, ayenera kutaya mu colander ndi kugwedeza kwambiri.

Ponena pickling, ndondomeko imeneyi ikuchitika motere: mwatsopano ndi kutsukidwa amadyera anaika mu chidebe enamel, kutsanulira ochiritsira tebulo mchere (zochokera 250 ga zonunkhira pa 1 makilogalamu mbewu) atatseka chivundikiro matabwa, ang'onoang'ono awiri, ndiyeno unkagunda goli. Kulemera kwa inawo ayenera kukhala wolingana ndi kulemera kwa mankhwala ntchito. Mwaichi, kuzifutsa amadyera kusiya kwa masiku 7-8.

Pambuyo brine adzayamba kuphimba chivundikiro matabwa, izo udzathiridwa pang'onopang'ono. Ndi iye wapita, ndi kuwawa onse chibadidwe zanthete.

Choncho okonzeka mankhwala akhoza suzimitsidwa. Yosapitirira yokazinga pamodzi ndi anyezi, ndiye anatsanulira kirimu mwatsopano ndi okonzeka mu fomu iyi kwa mphindi zingapo. Ku gome okonzeka mphodza anali ndi amadyera ndi tomato yokazinga.

Komanso kuzifutsa fern akhoza yokazinga mu mafuta, chisanadze akusunsa mu pancake naomba.

Ngati wina njira lino si zigwirizane inu, ndiye zakudya mchere akhoza kungoyankha m'pang'ono pomwe ndi kuwonjezera kwa saladi pitsa, msuzi ndi zina zotero.

chidwi Ndipotu

Mu nthano za Asilavo fern maluwa nthawi okutidwa ndi katundu zamatsenga, koma zomera musati pachimake. Usiku wa pa Ivan Kupala mabanja m'chikondi zikukangalika kufunafuna maluwa lanthano, osakhulupirira kuti iye anali wotsimikiza kuti osangalala wosatha (malinga ndi nthano, izi maluwa limamasula okha kwa kanthawi).