Ntchito fennel ndi kuvulaza anthu thanzi

Wotchuka kwambiri ndi wamba zokometsera mu dziko - katsabola. Home m'bale wake zakutchire imatengedwa Asia South. Mu dziko lathu, izi zitsamba chabe angapezeke pa iliyonse munda. Ndi mwakhama ntchito zolinga zophikira ndi mankhwala. Onunkhira, chokoma, wolemera mu mavitamini zonunkhira osati azikongoletsa mbale aliyense, koma kumathandizanso kuti chamoyo wathu. Ubwino ndi mavuto katsabola kuphunzira kwa zaka zambiri.

katundu mankhwala

ziwalo zonse za zomera akhoza kudyedwa. madzi katsabola wolemera ascorbic asidi - vitamini C amateteza khansa ndi matenda tizilombo. Iye ali ndi udindo kwa wachinyamata ndi kukongola kwa khungu. Mu ambiri amadyera organic zidulo, ndicho nicotinic asidi (rr), zomwe normalizes kagayidwe.

Vitamini PP osabwereranso kumeneko mpaka zitanyowetsa maselo ndi mpweya, dilates Mitsempha ndi amachepetsa mafuta zoipa kumalimbikitsa magazi coagulation. Phindu ndi mopweteka wa katsabola ndi malongosoledwe a sayansi. Contraindicated amadyera ndi hypersensitive ndi hypotonia (yafupika kuthamanga). Tsopano, za ubwino: izo imatsimikizirika kuti zikuchokera zonunkhira izi alipo chitsulo, magnesium, calcium, phosphorous, potaziyamu. Popanda zinthu izi kufufuza sangakhale yachibadwa ntchito ziwalo mkati.

Fennel mbewu zigwirizana 68% oleic asidi (Omega-9), amene mopindulitsa bwanji yoyenga chakudya ndi mafuta, komanso kagayidwe. Komanso, muli ndalama zambiri mavitamini A, E, D. Kuchokera analandira wobiriwira zipatso Zothandiza n'kofunika mafuta, ndiwo wolemera carvone. Izi pophika zokometsera amathandiza kulimbana ankafuna kusintha zinthu mopitirira. ubwino katsabola kuti m'patali thanzi la munthu, akhoza kudyedwa watsopano, mazira, mchere ndi zouma.

zimayambira Green ndi masamba kuthandiza kuchepetsa kuthamanga, phindu pa wamanjenje dongosolo ndi mtima. Katsabola Tingafinye ntchito kuchotsa tulo, nervosa, ndi inatsekeratu insufficiency. Tincture amagwiritsidwa ntchito pofuna kuchiza angina ndi matenda oopsa.

Pindulani ndi mavuto zochizira LCD katsabola

Katsabola Vodicka wachita kale akuvutitsa ku colic ndi bloating m'mimba, makamaka ana. Ngakhale masiku ano, amayi ambiri akupanga zimenezi kwa ana awo. Decoctions mbewu kuthandiza kupirira yowola mabakiteriya kapepala kakuti matumbo. Madokotala akulangizidwa kudya wapatali mafuta wobiriwira ndi matenda biliary ndi zotupa. n'kofunika mafuta amathandiza kutulutsa m'mimba michere ndi matenda ntchito chiwindi. Zotsatira zoyipazi No ndi chomera wapadera alibe.

Phindu ndi mopweteka wa fennel anasonyeza mobwerezabwereza. Kumwa mankhwala dilates Mitsempha, amene ayenera kuganizira anthu pampanipani ndi otsika. Madokotala akuchenjeza kuti zipatso ndi zoyipa pa chikhodzodzo. Ambiri ntchito mankhwala zochizira matenda a shuga, kapamba, magazi m'thupi ndi ntchito secretory. Kuphatikiza chitsulo ndi magnesium kumakhudza umathandizanso pa kufalitsidwa. madzi katsabola amati ndi tizilombo toyambitsa matenda kwambiri.

maphunziro angapo asonyeza kuti infusions ndi akupanga zomera kuthandiza loyera bronchi ndi expectoration. Low calorie mankhwala amalola ntchito popanga zakudya. 100 GR. Chimachititsa zopatsa mphamvu 31 okha. Iwo akhoza kuwonjezeredwa ku chakudya mwana. Daily kumwa chingamulepheretse flatulence ndi kuthandiza kusokonezeka mofulumira mafuta.

zochiritsira zosagwiritsidwa akuonetsa matenda khungu zimawononga fennel. Phindu ndi mopweteka lokwanira. Amadyera zimapindulitsa yekha kwa anthu. Mu zodzoladzola mafuta zofunika anawonjezera kuti kirimu ndi onunkhiritsa. A decoction ya zipatso ndi zofunika kutsatira amayi apakati ndi lactating.