Chakudya ndi zakumwa, Saladi
Ndiwo zochuluka mchere Mulungu "Ambrosia" Chinsinsi
Izi ndi zovuta mchere vitamini, amene adzakhala osangalala banja lonse. lokonzekera kawirikawiri ntchito zipatso, onse mwatsopano ndi zam'chitini.
Saladi "Ambrosia": tingachipeze powerenga Chinsinsi
Zofunika:
- wowawasa kirimu;
- malalanje (magalamu 500);
- ndi kokonati;
- wina chinanazi;
- kakang'ono zefirinki (khumi a iwo).
ndondomeko kukonzekera
Ntchito yekha mwatsopano ndi kucha zipatso. Konzani kokonati. Gwiritsani ntchito screwdriver kuchita maenje awiri mu mthunzi. Thirani mkaka. Preheat uvuni kutentha sing'anga ndi kokonati kuphika Mphindi khumi ndi zisanu. Pamene nthawi ndi kutenga zipatso wokutidwa chopukutira. Kenako, anagunda nyundo pa kokonati lapansi. Iye ayenera unagawika zigawo zingapo. Supuni kutenga thupi mthunzi. Opaka pa grater ndi. Tsopano kukonzekera chinanazi. Kudula pamwamba ndi pansi. Chinanazi malo ndi kudula thabwa vertically ndi kudula rind ndi mpeni lalikulu. Chotsani maso. Kenako, kudula mutizidutswa tating'ono anayi. Tayani pakati. Kuwaza mpeni gawo lirilonse mu theka lengthwise. Dulani magawo a. Kupeza kuti malalanje. Sambani, kudula peel ndi kuchotsa mnofu woyera kwenikweni. Kusema magawo a lalanje wosendedwa. Zipatso zonse, ikani mu mbale, kuwonjezera pa kokonati ndi zefirinki. Thirani wowawasa kirimu. Monga kudzaza mungagwiritse ntchito yogurt. Kukumana saladi amakhala modekha. onse mix. The saladi angagwiritsidwe ntchito ndipo anasunga zipatso.
Kiranberi "Ambrosia" Chinsinsi
Zofunika:
- kiranberi (theka kapu);
- kokonati (theka chikho);
- wowawasa kirimu;
- amondi (1/2 chikho);
- nthochi;
- ang'ono marshmallow;
- zouma gelegedeya.
ndondomeko kukonzekera
Tengani zamzitini chinanazi. Kukhetsa kuchokera madzi owonjezera ku mabanki. Kudula mutizidutswa tating'ono ting'ono. wophwanyika mtedza. Banana peel ndi kusema cubes. Chimandarini kuwaza. zosakaniza onse Kusakaniza ndi wowawasa kirimu kudzaza. Ikani mu firiji.
Vietnam "Ambrosia": zikondamoyo Chinsinsi
Zofunika:
- mazira atatu;
- ufa (chikho chimodzi);
- mafuta;
- tangerines (magalamu 300);
- flakes kokonati;
- mchere (theka supuni);
- mkaka (1.5 makapu);
- chinanazi (magalamu 500);
- strawberries (magalamu 200);
- yogurt (3/4 chikho).
ndondomeko kukonzekera
Choyamba chitani zikondamoyo. Tengani mbale ndi whisk mazira. Kuwonjezera ufa, mkaka, mchere ndi mafuta. Good kugunda, chosakanizira bwino. Ndiye kuphimba ndi chivindikiro. Kwa ola mu furiji. Tsopano chitani yokonza kudzazidwa ndi. zipatso zanga zonse ndi zipatso, yeretsani ndi kusema cubes. Thirani yogurt. Kwa ola mu furiji. Tsopano ife kutenga zambiri pokonzekera oladushek. Ngakhale mchere "Ambrosia" ndi utakhazikika, ife adzakonza zikondamoyo. Koma choyamba, sakanizani bwino kusakaniza. Kutenthetsa ndi Frying poto ndi zikondamoyo kuphika. Musaiwale kuti mafuta ndi mafuta. Tsopano aliyense oladushek kutsanulira ambrosia.
Vietnam "Ambrosia" Chinsinsi ndi amaretto
Zofunika:
- shuga (chikho chimodzi);
- madzi (chikho chimodzi);
- lalanje limodzi;
- zakuda (kapu imodzi);
- mapichesi awiri;
- kirimu (makapu awiri);
- amaretto (supuni atatu);
- atsopano ginger wodula bwino;
- kiwi awiri;
- nthuza awiri;
- chinanazi;
- kokonati;
- ufa shuga.
ndondomeko kukonzekera
Poyamba madzi. Mu madzi, kupasuka shuga. Kabati ndi ginger wodula bwino ndi kuwonjezera madzi. Thirani mu poto ang'ono ndi ofunda. Ife kubweretsa kwa chithupsa, ndiye yatsani moto osachepera ndi kuphika kwa mphindi makumi awiri. The manyuchi kuti kuziziritsa. Onse zipatso peel, nkumukhapha cubes ndi mpeni. Ikani mu mphika waukulu ndi kuwaza ndi kokonati. Mvula Yochepa ginger wodula bwino madzi. Muziganiza bwino. Kumenya kirimu (30%) aureole kugwirizana ndi amaretto. Imwani kapu wamtali, kusakaniza kuika zipatso, ndi pamwamba wosanjikiza wa kukwapulidwa kirimu. Chirichonse chiri chokonzeka, mungathe kutumikira!
Kodi zabwino kukhala ndi atsopano yotentha mchere. Kumvera nkhaniyi, mudzadziwa mmene kuphika izi zokoma saladi pachiyambi. Maphikidwe ndi zithunzi kudzakuthandizani kuganizira zimene akukuyembekezerani. Izi ndi mbale ogwira kukongoletsa kadzutsa amamwa, komanso holide ana. Bon chakudya!
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