Chakudya ndi zakumwa, Saladi
Saladi ndi tchizi kusungunuka: maphikidwe
Pali zambiri kwambiri maphikidwe ndi tchizi, koma lero tikufuna kulankhula m'nkhani za saladi ndi tchizi isungunuke. mankhwala akhoza pamodzi ndi aliyense wa zosakaniza, ndi chifukwa nthawi zonse analandira zokoma.
"Wave", "Amber", "Ubwenzi" - onse ali bwino mayina a tchizi izi. Iwo akhoza kukhala okonzekera masangweji osati kokha, komanso maphunziro chachikulu, msuzi. Ife tikufuna kusiya pa saladi. Tiyeni tione maphikidwe angapo.
Saladi "Mimosa" ndi tchizi anasungunuka
Mwina aliyense amadziwa, kapena Ndithu anamva za saladi "Mimosa". Mu Baibulo tingachipeze powerenga, kudakonzedweratu mu tchizi yovuta, koma n'zotheka ndithu m'malo anasungunuka. Khulupirira Ine, chifukwa zingasangalatse inu.
Tengani kuphikira:
- Kaloti - 2 ma PC.
- Mbatata - 3 zidutswa.
- Tchizi - 2 ma PC.
- Anyezi - 1 mutu.
- Chicken Mazira - 5 ma PC.
- Mayonesi.
- Amadyera.
- Zamzitini nsomba - 1 mtsuko.
Kaloti ndi mbatata ayenera Pre-zo ndipo ndiye wosweka ndi grater coarse. mazira ogaŵikana yolks ndi azungu olimbika yophika. mapuloteni akhoza kuzitikita pa grater sing'anga, koma yolks - pa chabwino kwenikweni. Zamzitini nsomba bwino phatikizani ndi mphanda. Pamakhala kukonzekera anyezi: kudula mu mphete ndi scald. Tchizi , nayenso, ayenera kabati coarsely.
onse zosakaniza okonzeka kufalitsa pa zigawo mbale, omwe lubricates mayonesi, mu dongosolo la mbatata, anyezi, zakudya zamzitini, kukonzedwa tchizi, kaloti, mapuloteni, yolks dzira.
Choncho, saladi ndi kusungunuka tchizi wokonzeka. Lifunika kuika mu ozizira kwa maola angapo, ndipo mukhoza kukongoletsa ndi amadyera asanayambe kutumikira. Kuti saladi uyu akhoza kutenga aliyense nsomba zamzitini, koma ankasinthana chokoma "Mimoza" saladi ndi sardines ndi tchizi isungunuke. kuphatikiza ndi kaŵirikaŵiri ntchito.
Saladi ndi sardines ndi tchizi kusungunuka
Ndi kungoti kwambiri ndipo nthawi yomweyo chakudya chokoma. Ndi abwino kwambiri kwa chakudya mwachizolowezi banja. Pali safuna mtengo mankhwala. Chifukwa chidwi. Konzeka ndipo onani!
Konzani zakudya:
- sing'anga-kakulidwe yophika mbatata - 2 ma PC.
- Yophika mazira - 3 ma PC.
- Sardines mafuta - 0,5-1 banki.
- Tchizi - 1 paketi.
- Adyo - ndi cloves ochepa.
- Mayonesi.
- Kuzifutsa nkhaka - zidutswa 1-2.
Mbatata ndi mazira ayenera kusema cubes yaing'ono. Iwo kuwonjezera zonona tchizi, kusema cubes. Sardines muyenera kutuluka botolo, chotsani mbewu, nagawira m'magulu (akupera Sikuti). The madzi ndi chakudya zamzitini sizimayenderana, komabe ndi wofunika kwa ife. The saladi kuwonjezera adyo akanadulidwa ndi anyezi, tsabola ndi mchere. Kudzaza mbale adzakhala madzi kuchokera mtsuko ndi mayonesi. zosakaniza onse mokoma wosanganiza ndi kuvala mbale. Top azikongoletsa saladi wa nkhaka kuzifutsa.
Saladi ndi maapulo, tomato ndi tchizi kusungunuka
Tikufuna muchiwone wina zambiri saladi ndi tchizi isungunuke. Maphikidwe ntchito mankhwala ali ophweka zoona, ngati saladi izi.
Kukonzekera kutenga:
- Maapulo - 2-3 pc.
- Tomato - 1-2 ma PC.
- Tchizi - 2 ma PC.
- Anyezi.
- Salt.
- Mayonesi.
Kukonzekera saladi mwamsanga ndipo mosavuta. Anyezi finely akanadulidwa, grated tchizi pa atatu (zing'onozing'ono). Kenako muyenera kuwaza ndi tomato, maapulo wosendedwa. zosakaniza onse pamodzi, kuwonjezera mchere ndi kusakaniza bwino.
Chotero Chinsinsi ndi sadzalekerera aliyense osayanjanitsika, chifukwa kuphweka ake mukagwiritsidwe.
Walnuts, prunes ndi zonona tchizi
Koma Chinsinsi ichi ndi onse chidwi kwambiri. Tiyeni tikambirane mmene kukonzekera saladi ndi tchizi kusungunuka, mtedza ndi prunes. Gwirizanani, kuphatikiza si zabwinobwino.
Tiyenera mazira 5, angapo cloves wa adyo, magalamu 250 prunes, 2 tchizi, anyezi wobiriwira ndi mayonesi, ½ chikho walnuts.
Kukonzedwa tchizi kabati ndi kusakaniza ndi wosweka adyo. Yophika mazira peel ndi kabati, kusakaniza ndi anyezi. Prunes anasambitsidwa, scalded ndi madzi otentha ndi kusema magawo. Mtedza komanso kuwaza. zakudya Konzekerani adzakhala kufalitsa mu zigawo pa mbale, zabwino zonse lubricating mayonesi. Pansi pa mbale kuika tchizi ndi adyo, ndiye anyezi ndi mazira, ndiyeno prunes ndi mtedza, kenako akunenanso zigawo zonse. saladi onse ndi kusungunuka tchizi wokonzeka.
Saladi ndi nyama ndi tchizi
Saladi ndi tchizi anasungunuka ndi nyama adzakhala ndi amene ali kuonera nsomba. Kuti zitenga mazira atatu, 350 g nyama ndi kukonzedwa tchizi, zitsamba, mayonesi, awiri adyo cloves.
nyamayi wokonzeka kusema n'kupanga. Tchizi, kuwaza pa grater ndi, pang'ono chisanadze amaundana izo. Mazira finely akanadulidwa, kuwonjezera pa zitsamba, garlic ndi nyengo zonse ndi mayonesi.
Apa ndi wokonzeka saladi wathu ndi tchizi isungunuke. Maphikidwe ntchito ndi yosiyanasiyana. Mungathe kukonza saladi iliyonse kukoma.
Chikondwerero saladi ndi nkhuku ndi tchizi
Kuti akonze saladi ndi tchizi kukonzedwa ndi nkhuku tiyenera:
- Yophika mazira - 4 ma PC.
- Chicken fillet - 270 ga
- Nkhaka - 2-3 pc.
- Tchizi - 2 ma PC.
- Azitona.
- Anyezi.
- Mayonesi.
- Salt.
- Parsley.
- Katsabola.
Chicken fillet ayenera wiritsani, ndiye kusema cubes yaing'ono. Chilled tchizi kabati. Mwatsopano nkhaka kusema magawo zoonda. Mazira komanso kuwaza pa grater ndi. Kuwaza anyezi ndi scald. Zinamenyanitsa maolivi. zakudya zonse yophika bwino, mudzaze athu saladi ndi mayonesi. Atamaliza mbale kuwaza ndi zitsamba ndi zokongoletsa ndi nkhaka.
Saladi ndi tchizi anasungunuka ndi soseji
Pakuti yokonza muyenera:
- Yophika soseji - '60
- Tchizi - 1.5 phukusi.
- Chicken Mazira - 2 ma PC.
- Yakeyi mkaka - 40 ml.
- mchere
- Mpiru.
- Zamzitini nkhaka.
- Basil.
Soseji tidzakhalanso kudula cubes. Mazira pogaya, ndipo ayenera Pre-ogaŵikana yolks ndi azungu. Tchizi kusungunula mkaka, muyenera kuchita pa moto pang'onopang'ono. osakaniza akhoza kuwonjezera pang'ono mafuta. Nkhaka adzakhala kudula n'kupanga woonda kwambiri.
Timacheza zonse mu mbale ndi kuwonjezera mpiru. Ndipo pamwamba pa saladi polem osakaniza mkaka tchizi. The yomalizidwa mbale kuwaza yolk ndi kukongoletsa ndi Basil.
mfundo zosangalatsa
Tchizi iwo ntchito mu chakudya kwa zaka zikwi zisanu zapitazo. Akuti malo amene Middle East. Tchizi ali anapambana ambiri mafani kuyamika kukoma kwake tsaya. Koma mofanana ofunika ndi khalidwe lake monga zofunikira a. Lili wambirimbiri mavitamini B ndipo A, mapuloteni, calcium. Choona chidwi n'chakuti tchizi lofotokozabe onse a katundu wofunika kwambiri wa mkaka, koma ali ndi phindu mphamvu apamwamba. Chifukwa mkulu kashiamu zili tchizi tikulimbikitsidwa kugwiritsa ntchito tsiku lililonse kuti moyo wabwino wa tsitsi ndi misomali. Makamaka zothandiza tchizi kadzutsa. Iye amatipatsa mphamvu wamphamvu mphamvu kwa maola angapo. Pali mitundu yosiyanasiyana ya tchizi, ndipo monga pali maphikidwe ambiri pophika iwo. Yesani saladi wathu akufuna ndi kirimu tchizi, ndipo muli ndi zoonanso pa mankhwala mkaka.
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