Ngati kugonana ndi chovomerezeka pa kusamba?

Posakhalitsa kapena kenako mabanja achikondi akukumana ndi funso ngati kugonana ndi chovomerezeka pa msambo. Kumene, kugonana theoretically kugonana masiku ovuta akhoza unachitikira. Komabe ndikofunikira kuti asa- chivomerezocho wa munthu wamakhalidwe oterowo mayeso. Madona komanso muyenera kuganizira momwe ubwenzi wawo ndi wokondedwa wanu.

Ngakhale ngati mbali makhalidwe a nkhani ndi kuthetsedwa, ndi awiri a simukufuna kuti usokoneze moyo kugonana nthawi imeneyi, m'pofunika kuti muone ngati bwenzi ali wokonzeka kubatizidwa oterowo. Kugonana pa msambo akhoza kukokera limodzi ngati banja ndi kubweretsa mlingo watsopano mu ubale ndi kuwononga ukwati kamodzi okongola. Mwachitsanzo, ngati munthu pa moyo kwambiri squeamish, mwina ngakhale ayenera kulankhula kwa iye za izo.

Ku Ulaya ankakhulupirira kuti kupanga chikondi pa msambo ayenera matanthauzo anakhumba kanthu. Ndi bwino kukambirana ndondomeko ndi okondedwa anu pasadakhale. Komabe, chotero Frank ndi mosamala pa nkhani zokhudza moyo kugonana kumathandiza kuti imfa ndi zotsatira za anadabwa, choncho anataya chilakolako ndi lingaliro la zachilendo. Mkazi akhoza tizisonyeza njomba zawo. Mwachitsanzo, pa tsiku bwino kwa okondedwa a pakutchulidwa wa nthawi yomweyo, ndipo usiku kupenda khalidwe la anthu. Ngati, ngakhale mfundo imeneyi, amasonyeza zizindikiro chidwi ndi amakwaniritsa moyandikana, ampatseko. Kupereka munthu ufulu kuti chochitika ichi ndi kupanga zosankha zawo zokhudza kugonana mmene yovomerezeka pa kusamba kwa iye.

Akazi ayenera kutenga kusankha udindo, chifukwa mu nthawi imeneyi ndi pangozi kuti aliyense tizilombo toyambitsa, kotero kumakhulupirirana mu ubwenzi woterewu ayenera kwathunthu ndi. Pali chiopsezo kuti anthu: pokhudzana ndi mabakiteriya mu mkodzo pali kutupa. Pa yemweyo nthawi, kugonana pa msambo akhoza kubweretsa mkazi zosangalatsa kwambiri kuposa masiku wamba. Komanso, bwenzi lathu kungakhale amamva chosiyana, kudziwa nkhope osadziwika. Ichi ndi chifukwa zifukwa zingapo. Choyamba, pamene patsogolo masiku ovuta, nyini pa akazi ndi womvera ndi yopapatiza chifukwa chotupa pang'ono. Chachiwiri, wayamba kusintha kwa mahomoni Mkaziyo akukumana kuchuluka excitability. Chabwino, ndi chachitatu, akazi awo amene amataya ndi kugonana opweteka nthawi imeneyi chabe chipulumutso. mfundo ndi yakuti pa pamalungo inapita patsogolo ndondomeko olekanitsa magazi, ndipo zimenezi, nawonso, minimizes nkhawa.

Motero, aliyense ayenera kusankha paokha ngati amagonana pa msambo. Koma tiyenera kudziwa kuti pali mfundo imodzi: yesani, koma ndi ofunika zonse! Inu konse chomwe M'maso adzatsegula chinthu chachilendo komanso mmene angathandize kutukula ubale ndi bwenzi lawo. Makamaka nkhaniyi ayenera bwanji mabanja kale m'banja zaka zingapo. Chinthu chachikulu - kusunga zikuluzikulu malamulo a ukhondo, monga kutsanulira isanayambe kapena itatha kugonana, komanso kufunika kogwiritsa ntchito makondomu, ndiye palibe vuto ndi zotsatira zoipa adzauka.