Thanzi, Matenda ndi zokwaniritsa
Ngati wotsinidwa mitsempha nsana wake, zoyenera kuchita?
Kukanikiza pakati - ndi pamene mitsempha akubwera opanikizika amphamvu ozungulira minofu - chichereŵechereŵe, fupa, tendon kapena minofu. Chifukwa vuto kusokonezedwa mitsempha ntchito, kuchititsa ululu, kuchita dzanzi, kumva kulasalasa kapena kufooka. Pamene kukanikiza pakati ululu angayambe mu magawo angapo a thupi: mwachitsanzo, ngati mitsempha othinana mu msana pa m'munsi kumbuyo, ululu angaperekedwe mmwamba.
zifukwa kutsina
Pali zifukwa zosiyanasiyana. Izi zikhoza kukhala kusamuka kwa vertebrae lapansi. Nthawi zina jamming chimakhala chifukwa hypothermia kapena matenda. Komanso imfayo ululu angathe kukula chotupa. Chifukwa ambiri jamming - kuphwanya magwiridwe a zimbale intervertebral. Likuimira ngati absorbers anakhumudwa kupewa choipa. Age, matenda ena, ndi katundu pamwamba pa msana pang'onopang'ono kuchepetsa damping zotsatira mbale, ndiye iwo anayamba amaumiriza ndi mitsempha ndi chifukwa ululu. Choncho, chikuchititsa mavuto a kuphwanyidwa monga: hypothermia, matenda tizilombo, zoopsa, wongokhala thupi kwambiri, makamaka dongosolo msana.
Ngati wotsinidwa mitsempha nsana wake, zoyenera kuchita - nthawi yomweyo wonyezimira ngati kusapeza mwina chifukwa ena matenda ena. Pamene kukanikiza pakati ululu ndi zonse kapena angasonyeze kuukira. Kumachitika mu nthawi yopuma, ndi voteji a. Ululu amatha kuonekera, osati pamene mitsempha wakhala kukanakhala kumuphwanyira Mwachitsanzo, mitsempha mukupweteka pansi tsamba phewa, ndipo amapatsa msana khomo lachiberekero, kapena dzanja. Khungu m'madera vuto chofiira, dzanzi. Pakhoza kukhala kutupa, mutu, kusowa kwa mugwirizano, thukuta kwambiri. Ngati zizindikiro zikusonyeza kuti munthu wotsinidwa mitsempha nsana wake, zoyenera kuchita - safuna kufotokoza kuti: Muyenera yomweyo dokotala. matenda Zimenezi zingachititse kuti zotsatira zoipa kwambiri, mpaka ziwalo.
Wotsinidwa mitsempha kumbuyo kwake - zoyenera kuchita?
mankhwala amakono ali zonse zofunika kuti mukazindikira ndi uzitsine mfundo ndipo anapereka zimayambitsa. Yolondola kwambiri ndi X-ray bwino. Nthawi zina, amathanso adzaika Kujambula kapena kuphunzira electrodiagnostic kudziwa madutsidwe ulusi mitsempha. M'pofunika kutsimikizira matenda kapena kudziwika kuvutika zotheka.
Kodi kuchitira?
Ngati matenda zikutsimikiziridwa ndi wodwala kwenikweni wotsinidwa mitsempha nsana wake, zoyenera kuchita - dokotala mukuganiza. Kawirikawiri, wodwalayo Kwalamulidwa mwatsatanetsatane mankhwala mankhwala ndi physiotherapy (Kutentha thupi mankhwala electrophoresis, ultraviolet walitsa, hydrotherapy, reflexology, kutikita mankhwala radon osambira, etc.). Otsiriza ali ndi udindo wapadera. Kubwezeretsa mafupa mankhwala maofesi vitamini ndi kukonzekera amateteza. Monga analgesic ntchito mankhwala osati kokha, komanso mafuta ndi angakhale angelo pamaziko a njoka ndi njuchi njoka, zomwe kawirikawiri kwambiri. Mu ena Zikavuta kungafune alowererepo pa opaleshoni.
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