Nyama

Mu Cookbook mwambo wa dziko ndi dziko kupeza mbale nyama. Zimenezi n'zosadabwitsa, chifukwa nyama si chokoma mankhwala, komanso thanzi. Iwo ali ambiri mavitamini, mapuloteni, mafuta, chofunika kwa amino zidulo, amene sanakhaleko mwa thupi la munthu. Ambiri, ubwino nyama kulankhula kwa nthawi yaitali, koma ine amati kuphika chokoma mbale nyama, maphikidwe kuti ine nanu.

1) Mphodza mowa. Chinsinsi wathu woyamba laperekedwa kwa nyama porcine. Choncho, ntchito yokonza mbale, tiyenera magalamu 400 zamkati nkhumba magalamu 600 mbatata, 1 lita imodzi ya mowa kuwala, 1 sing'anga-kakulidwe karoti, 2 anyezi, 1 wofiira belu tsabola, mchere ndi zitsamba.

Nyama kusema cubes ang'ono ndi mwachangu mpaka theka masamba mafuta. Pamene nyama ndi yokazinga, mbatata wanga, woyera ndi kusema cubes. Ife kuchita chinthu chomwecho ndi tsabola. Anyezi m'pang'ono pomwe, kaloti kusema cubes woonda. Nyama kuyala kaloti, mopepuka mwachangu. Kenaka yikani anyezi ndi tsabola, mwachangu kachiwiri. Kenako, kutsanulira mowa onse, kupereka chithupsa ndi kugona pamwamba pa mbatata, mchere ndi kusakaniza zonse. Bates moto, kuphimba ndi chivindikiro ndi simmer mpaka wachifundo. Mphindi 5 pamaso kuchotsa mbale ku zitsamba kutentha kuwaza nkhumba, zokometsera akhoza kuwonjezeredwa ngati n'koyenera. Kutumikira ndi msuzi wowawasa kirimu masamba saladi. Awa ndi zakudya zokoma nyama analandira.

2) nyama yamwana wang'ombe ndi cranberries. Chinsinsi ichi ndi chidwi kwambiri ndi zovuta. Pakuti yokonza tiyenera magalamu 900, ng'ombe, ndi chikho cha cranberries zouma (ngati inu kutsindikiza kupeza cranberries atsopano, taganizirani wekha mwayi), anyezi lina lalikulu magalamu 100 tchizi aliyense molimba (panthawi imeneyo ndinali ndi "Table" tchizi) karoti kukula sing'anga, mchere, masamba ndi zonunkhira ndi onse okhulupirika.

Nyama yamwana wang'ombe finely kusema cubes, mwachangu mu mafuta mpaka golide bulauni. Anyezi ndi kaloti ya mnofu komanso mwachangu ndi ng'ombe. A mphodza pang'ono. Kenaka yikani cranberries, mchere, kusakaniza zonse bwino ndi simmer kwa theka lina la ora. Ndiye nyama yamwana wang'ombe ndi cranberries kuwola ndinso ndi portionwise mphika, tchizi kuwaza grated chivundikiro silikutsekeka ndi kutumiza mu mphindi uvuni kuphika pa 20. Pamene nyama zapechetsya, gat miphika kuwaza masamba ndi kutumikira ku gome. Mbale ndi wokonzeka.

Ambiri sakudziwa mmene kapena sakufuna kuphika. Pankhaniyi, mukhoza kukonza chakudya kuwala kwa nyama kuti musati amafuna luso, koma pa nthawi yomweyo kuzimitsa zokoma.

3) Ng'ombe ndi masamba multivarka. Pakuti yokonza tiyenera magalamu 500 a ng'ombe, zukini wamng'ono, lina lalikulu belu tsabola, kaloti, anyezi awiri, mchere, masamba ndi zonunkhira. Phinduza multivarku, chivundikiro pansi mafuta, kufalitsa kaloti akanadulidwa ndi anyezi, mwachangu. Kenako, kudula ng'ombe mutizidutswa tating'ono ting'ono ndi kufalitsa kwa anyezi ndi kaloti. Multivarku kutseka chivindikiro ndi kupereka ndiye Mphindi 15 - kuchokera madzi nyama ayenera kutuluka. Ndiye, zukini ndi belu tsabola kusema cubes yaing'ono, kufalitsa nyama ndi, mchere, kusakaniza zonse, kuphimba ndi chivindikiro ndi simmer. Pamene multivarka idzakhala chizindikiro, nyengo ndi zonunkhira mbale ndi kutumikira otentha. Iwo anali ndi ng'ombe mphodza atsopano masamba saladi. Nthawi zambiri, mbale nyama amaphatikizidwa ndi saladi masamba, kotero inu mukhoza kugwiritsa ntchito saladi iliyonse.

Tikumbukenso kuti m'mayiko ambiri nyama modzala mwawathila zonunkhira. Zambiri za izi mbale lakuthwa nyama angapezeke mu mayiko a kummawa, monga Turkey, ndi Caucasus, ndi ena ambiri. Zokonda iwo kupereka nkhosa ndi ng'ombe, fungo ndi kakomedwe ka zonunkhira usokoneze kukoma yeniyeni ndi fungo la mutton, kupanga chikondi ndi zokometsera. Pakati pa Russian, palinso mafani lakuthwa pang'ono, kotero lakuthwa mbale nyama ali palibe chinthu yaitali zosowa. Kumene, mbale awa sali oyenera ana ndi akulu ali osavomerezeka pafupipafupi kudya zokometsera. Kotero kusankha ndi zanu.