Nyamakazi: mafupa Kodi kutsogolera kuti

Nyamakazi - aakulu matenda zimfundo ndi, amene atuluka ndi mavuto angapo. Nyamakazi amakhala ndi kutukusira aakulu a malo, zambiri manja, mawondo, akakolo ndi mawondo. matenda amakhudza anthu a mibadwo yonse, koma ali ambiri mwa anthu oposa 30. Akazi ambiri amakonda nyamakazi kuposa amuna.

Zimayambitsa nyamakazi

Akatswiri sizinathe anakwanitsa kuthetsa kupeza zimayambitsa nyamakazi. Amadziwika yekha kuti nyamakazi ndi matenda autoimmune, kutanthauza kuti ukapezeka chifukwa cha kulephera chitetezo cha m'thupi. Zifukwa zimene zingachititse chitukuko cha nyamakazi monga kuvulala limodzi matenda (kuphatikizapo matenda pachimake kupuma ndi fuluwenza), hypothermia ndi nkhawa.

Zizindikiro za nyamakazi

Nyamakazi zambiri akufotokozera pang'onopang'ono mosadziwa. Anthu, nthawi yaitali kusonyeza zizindikiro zilizonse chifukwa bola ngati thupi si kwambiri kuchuluka kwa chitetezo idzakhudza bwanji thupi zimakhala mwini. Nthawi zambiri, zizindikiro kwambiri mmene nyamakazi monga:

• Kuuma uko mu malo kapena m'mawa patapita kukhala nthawi yaitali pamalo amodzi (m'mawa stiffness ambiri kumatenga za 1 maola)
• Arthralgia
• Puffiness kapena kutupa kwa m'malo olumikizirana mafupa chofuna
• Kuwonjezeka kutentha kwa khungu mu olowa akhudzidwa
• The mapindikidwe zimfundo
• Zofooka ndi kutopa
• Kutupa zopangitsa ndi malovu
• utachepa chilakolako

Nyamakazi zingakhudze osati mfundo komanso zimakhala ena. Mwachitsanzo, zosokonezeka monga kuchepa magazi, nyamakazi, kuvulala m'mapapo, rheumatoid vasculitis, magazi m'mimba, mtima kulephera.

Mankhwala a nyamakazi

Mwatsoka, tsopano nyamakazi ndi matenda osachiritsika, koma zipangizo zamakono amakulolani m'mbuyo kupitirira kwa matenda, kuchepetsa zizindikiro ndi kuteteza zosayembekezereka matendawo. Panthawi yake ndi woyenera chithandizo nyamakazi zimathandiza odwala ambiri amakhala ndi moyo wonse.

njira Main mankhwala amapanga kugwiritsira mankhwala mankhwala thupi thupi mankhwala ndiponso opaleshoni:

• mankhwala kumafuna kulandira mankhwala immunosuppressive (ziletsa kupitirira kwa matenda), si steroidal odana ndi yotupa mankhwala (kuthetsa ululu ndi kutupa m'malo olumikizirana mafupa), antimalarials, corticosteroids ndi biologicals.
• Opaleshoni chithandizo imaonekera mu zotupa kwambiri mfundo ya kuwukonza deformities ndi kuchepetsa ululu. njira Common monga synovectomy opaleshoni (kuchotsa kapisozi olowa) ndi arthroplasty (m'malo a anakhudzidwa olowa ndi prosthesis yokumba).
• zolimbitsa thupi achire ndi mankhwala thupi angathe kuonjezera kuyenda kwa olowa ndi yaitali kuzengereza imfa ya magwiridwe olowa.

Odwala ayenera kumvetsa kuti mankhwala ayenera anapitiriza moyo.

Chakudya mu nyamakazi

Yofunika kwambiri pa matenda a nyamakazi masewero kutsatira zakudya zina mankhwala. chakuti zakudya zina zingachititse kupitirira kwa matenda. Mwachitsanzo, anthu ndi nyamakazi ayenera kuchepetsa kapena kupewa kudya zakudya monga tomato, mbatata, mabilinganya ndi tsabola. Pankhani mankhwala osavomerezeka, apa onse ndi zina zamasamba ndi zipatso, makamaka malalanje, tangerines, nthuza mavwende, kaloti, apricots, chimanga ndi cilantro. zakudya izi zili carotenoids, amene kuchepetsa kufala kwa osauka nyamakazi.

Kulosera tsogolo la matenda a nyamakazi yosiyana ndi zimadalira mtima munthu ndi chikhalidwe cha matenda. Komabe, pamene bwino anasankha chithandizo anthu ambiri angathe kugwira ntchito kwa zaka zambiri ndi kukhala ndi moyo wonse.