Olimbitsa Bubnovskaya - mwayi wanu kumva kwambiri!

Madokotala amakana kuchiza matenda a dongosolo minofu ndi mafupa, kuwayitana iwo aakulu, ndi kupereka odwala awo kuti mulimbane ndi vuto limeneli, chithandizo abwera articular olimbitsa Bubnovskaya. dongosolo kwenikweni lolunjika pa kafukufuku wa thupi lake ndi Kuwulura nkhokwe zake mkati. Olimbitsa Bubnovskaya - njira wachibadidwe latsopano chithandizo popanda kugwiritsa ntchito corsets ndi mankhwala Administration.

MD SERGEY Mihaylovich Bubnovsky nthawi yaitali ntchito ngati dokotala-rehabilitator. Olimbitsa Bubnovskaya anayamba kupanga mogwirizana ndi kulephera kwa mankhwala mu zochizira matenda ambiri a dongosolo minofu ndi mafupa. Koma dotolo si ichi, chifukwa njira analenga zimathandiza kuchotsa kudalira mankhwala matenda a shuga, mphumu ndi matenda oopsa. Palinso maofesi wapadera kwa amayi apakati, mapulogalamu kuwonda, kupewa kupweteka kumbuyo ndi matenda a kuthamanga magazi. Olimbitsa kwa Bubnovsky kumafuna mogwirizana yogwira dokotala ndi mtima, amene ali kwathunthu palokha ndipo kuchira bwino. Kusankha mtima zolimbitsa thupi kumachitika chifukwa cha kudza kwake co-morbidities, n'kupeŵa kuchulukana zosafunika.

Zogwiritsira zokambirana liribe kayendedwe mwadzidzidzi ndi kudumpha, koma onetsetsani kuti monga anatambasula, wokhulupirira kukhala minofu ndi mafupa, kuchepetsa ululu, komanso odana ndi nkhawa zovuta Qigong kumbuyo. Zochita onse angathe kuchitidwa onse kuyang'aniridwa ndi katswiri wa Bubnovskaya pakati, ndi zofuna zawo, mwa nyimbo zokhazika mtima pansi. Iwo anasonyeza odwala ndi moyo wongokhala, komanso pa postnatal nthawi apeze. maphunziro wokhazikika kwa miyezi 3 matenda a kuthamanga magazi, kupweteka kumbuyo, komanso kuyambitsa kusintha maganizo ndi umoyo.

Zochita Bubnovskaya angathe kuchitidwa ndi anthu a mibadwo yonse, chifukwa pamene anaphedwa msana psinjika sizikuchitika. ntchito yake yaikulu ndi kubwezeretsa mgwirizano ndi ulamuliro wa thupi, minofu ndi Mitsemphayi elasticity kuti amatilola kulankhula osati za ntchito achire zolimbitsa thupi lamavutoli, komanso kuthekera ntchito kukhalabe mlingo woyenera wa thanzi la lake lonse.

Zofunika kwambiri n'chakuti m'kalasi m'pofunika kutsatira kupuma zolondola chifukwa mpweya n'chofunikira lofunika kwambiri pa ntchito yomanga machitidwe thupi. Vuto la ntchito amangokhala lagona ndendende chakuti minofu ndi asalandidwe katundu wabwinobwino, anthu kutaya minofu misa, imbaenda ndi kuwonjezeka katundu pa mafupa, Mitsemphayi ndi mafupa. mavuto onsewa angathe kupewedwa ngati ubwenzi dongosolo Bubnovsogo, ndipo ngati inu kale matenda, kusintha kwa sizitenga nthawi yaitali kudikira: iwo amakhala kale kuonekera kalasi 12-36.