Pafupipafupi farts - ndi m'chigulugulu kapena matenda?

Mutu wa lero ife tiri ochepa wosakhwima osati zabwino kwambiri, koma kodi kuchita - winawake ayenera kuunikila izo! Kunena zoona, tonsefe kamodzi pa moyo wanu ... farts! Inde, inde! Wina wotchedwa "mphepo." Koma si mfundo. Ife sitikukhala mu Germany, kumene farts kawirikawiri sayambitsa ena mavuto ndiponso kusamvetsetsa, popeza si woyikidwa zopinga abwino. Tili nanu inu, abwenzi anga, tikukhala mu Russia! Apa, mu malo onse kuletsa. Kuteteza anthu owazungulira ku zoipa (ndi zina fetid) fungo la mafuta ake, tili kukumana ndi kusapeza thupi limene kawirikawiri limodzi ndi manyazi. Nthawi zina zinthu achoka ulamuliro, ndi phokoso mwadzidzidzi (ndi zina mokweza) gulu! Mwina, ndi chowopsya, anzanga ...

Pafupipafupi amatulutsa fungo. zifukwa

Pamene matumbo athu kugaya chakudya, pochita izo amasonkhana mpweya kusiya chakudya chochepa kudzera chotulukira lapansi. Kodi iwo kumeneko?

1. Pamodzi ndi chakudya ife kumeza kuchuluka kwa mpweya. Kutafuna "chingamu" ndi kusuta komanso imfayo kumeza kwambiri za mlengalenga.
2. Mu zimene timadziti m'mimba kwa mnzake (ndi madzi) kwaiye carbon dioxide, Magulu choncho kumatako.
3. zosiyanasiyana opindulitsa yaying'ono-zamoyo (mabakiteriya) amakhala m'matumbo wathu. Gaza - chifukwa cha moyo wawo.
4. Ngati munthu ku tsankho lactose, nthawi zambiri farts akhoza zidzayambike ndi mkaka.

Komanso, nthawi zambiri, mipweya okhazikika kulanga munthu tsiku lonse, iwo akhoza chifukwa cha matenda monga flatulence. Pa izi ndi kudzayankhula zina.

yolakwika flatulence

Ndi chiyani icho?

Kugwiritsa pafupipafupi farts otchedwa flatulence. Ngati mumalankhula chinenero anthu, izi owonjezera matumbo mpweya limodzi ndi bloating, belching ndi ululu akuphulikira ndi flatulentsiey wokongola amphamvu (kumasulidwa mpweya izi).

Kodi ponseponse?

Pali mfundo zina mwa zomwe ife, pepani, farts. Popeza mapangidwe mpweya m'mimba - masoka njira kwathunthu, Kugawilidwa kwanthaka zawo zodziwitsa za chotulukira wa - Izi zimachitika ndithu. Ambiri, madokotala amanena kuti munthu wathanzi ayenera amatulutsa fungo kwa nthawi 6 mpaka 20 patsiku! A dokotala odziwika ndi pulofesa wa sayansi zamankhwala Elena Malysheva mu imodzi ya kanema wake ananena kuti "vypukivaet 2 malita a mpweya patsiku" (sic)!

Ine kuzunzidwa amatulutsa fungo wosatha!

Kawirikawiri "mphepo Kuyambitsa" ndi kumva zopweteka kwambiri? Ambuye, inu mukuona dokotala! Mu thupi lanu pali vuto. Mfundo ndi kuti farts kawirikawiri (flatulence) - uyu ndi woyamba "belu", kusonyeza kuyan'anila ndi zolephera kapepala kakuti m'mimba:

• kapamba,
• kudzimbidwa,
• azitsegula
• helminthiasis
• matenda a m'matumbo.

Koma si nthawi zonse chizindikiro cha bloating. Nthawi zina zimenezi ndi chodabwitsa ufulu chifukwa cha zifukwa zina kunja. Kodi? Werengani pa!

Zimayambitsa flatulence

1. Nthawi zambiri mlandu chakudya ndi inu. Ndipotu pali mankhwala molimba mtima imfayo flatulence: nyemba, kabichi, mkate wakuda, makeke, radish, zinthu zosiyanasiyana ufa.
2. Komanso, chifukwa cha flatulence ndi kudya ambiri. N'chifukwa chake madokotala amalangiza kudya kawirikawiri koma chakudya chochepa.