Sikwashi (dzungu) - ndi dzungu kwambiri zokoma: kulima. Zothandiza ndi dzungu thupi

Dzungu - ndi imodzi mwa mphatso zamtengo wapatali kwambiri zachilengedwe, ndi zothandiza ndi wodzichepetsa masamba amatha kuchita zozizwitsa. Chifukwa cha kutumphuka olimba zikhoza kusungidwa mpaka masika. Species kwambiri, ngakhale ngati inu nthawi zonse kukula masamba ichi pa malo anu m'mundamu, inu udzakolola nkhaniyi zambiri zosangalatsa. Today tikufuna kulankhula za mitundu, ngati sikwashi. Dzungu izi mu Russia si otchuka kwambiri, ngakhale pachabe.

Native kwa North America

Apa panali ife sikwashi (dzungu). Masiku ano, ambiri a ife basi kuyambapo ndi masamba lodabwitsa ili, pamene Amwenye ntchito monga chakudya kuyambira nthawi makedzana. Komabe, iwo pamodzi kuthengo-kukula mawonekedwe yochezera ake ndi mbewu, osati thupi. mafuko zam'tchire bwino wodziwa zinthu zothandiza ndi zomwe sizikuyenda. Sikwashi - dzungu, ndilo gwero wosangalatsa wa mavitamini ndi mchere, CHIKWANGWANI, komanso ali palatability kwambiri.

dzina bwino

Musawafulumizitse kunena kuti iye adali asadamvepo za chotero masamba. Inu mwinamwake anawona izo pa malonda chabe dzina pa Tags mtengo kawirikawiri ena. Sikwashi (dzungu) - ndi zofanana ndi za dzungu macaroni. A zipatso wapadera chinachake cha mtanda pakati pa dzungu ndi zukini, koma kukoma ndi osiyana, komanso ndi mzake. Iwo wophikidwa ndi ntchito kupangira saladi yophika ndi yokazinga mu mafuta.

Maonekedwe ndi kukoma

Sikwashi - masamba wapadera, zomwe koyamba pa dzungu si kwambiri ndipo mukufuna. Ilinso ndi elongated ovoid mawonekedwe ndi zambiri yosabala kufanana kwa anzawo. khungu lake limakhala lopepuka ndi zambiri woyera, koma chaka chilichonse pali mitundu yatsopano, ndi lero mungapeze zipatso zokongola.

Koma chinthu chidwi kwambiri Gourmet wa - izi, ndithudi, kukoma. Sikwashi - masamba ndi chinsinsi. Mu yaiwisi mawonekedwe zamkati zikuoneka integral, ndipo pamene usavutike stratified mu ulusi crispy. Thupi ndi pafupifupi moyera-, zofanana kwambiri ndi amene khalidwe la bwino kwa ife masamba. Ndipo pambali, mudzakhala odabwa ndi kuyesera sikwashi. Iyi ndi dzungu kwambiri zokoma!

thupi ndi wachikondi, ndi mokondwa amatikumbutsa crunches ndi maso. The dzungu mwachizolowezi ndi vwende kukoma ndi kwina kwathunthu. Ndi yosangalatsa ya zipatso za deta. thupi chikununkha ngati vanila ndi mtedza, chifukwa n'zotheka kukonzekera ndi mchere tsaya.

Zothandiza ndi dzungu thupi

Woyamba wa ake kumbukirani mkazi pamene kupita pa chakudya. Chokoma, sweetish ndi crunchy CHIKWANGWANI muli osachepera zopatsa mphamvu ndi pang'ono shuga. Ndi munthu kupikisana abwino kuti mupezeke pulogalamu kuwonda. Sinthanitsani chikhalidwe masamba vermicelli pasitala ndi mayonesi - mandimu, kenako mofulumira pansi.

Koma kudya bwino osati kuonda. Chifukwa zili potassium mtundu uwu dzungu lipindulitsa pa ntchito mtima, ndi kuwonjezera, amathandiza kuchotsa kutupa.

mphamvu Mwachangu

Othamanga bwino amadziŵa zimene zili zothandiza dzungu thupi. Sikwashi angapezeke pafupifupi maphikidwe zoyenera mwakale. Pakuti munthu amene amathera nthawi yambiri mu masewero olimbitsa thupi, ndi kuphatikiza chachikulu. Nzosadabwitsa iliyonse akatswiri kadyedwe ndi olimba mphunzitsi chofunika amalangiza makasitomala awo angayikire mu zakudya ndi tsiku. Izi zosiyanasiyana dzungu wolemera kusasintha madzi, CHIKWANGWANI, mavitamini B ndi C. Izo ntchito ndiwo zochuluka mchere lokoma, ndi mbale yaikulu mbali zosiyanasiyana mbale. Kuti tichite zimenezi, chabe yophika lonse zipatso (osati katungulume) kapena kuphika mu uvuni kwa 20-30 Mphindi.

mbewu zipatso

Tanena kale kuti ali ndiwotani zingawakhumudwitse mafuko wakale Indian. Koma ngakhale lero, anthu ochepa kwambiri amakana mchere zodabwitsa kuti likutionetsera ife ndi dzungu sikwashi. Mbewu ya mkaziyo ndi vanila olemera ndi nutty kununkhira. Ngati inu n'kudziphatika kwa zakudya okhwima ndipo sangathe kudya maswiti, ndiye adzakhala njira yabwino. mbewu zokoma ndi wathanzi mavitamini ndi mchere, mapuloteni, mafuta. Iwo akhoza kugwiritsidwa ntchito ngati pogulitsira zakudya pakati chakudya.

Mini-maungu (sikwashi)

Ndipotu, banja ili ndi waukulu ndithu, kumaphatikizapo osati awaona ife. Butternut dzungu (sikwashi, "mtedza mafuta") kukula kuwala pinki, peyala woboola pakati, pang'ono elongated. Thupi la lalanje ake, wachifundo ndi wokoma kwambiri, kwamafuta, nutty kukoma. Abwino Kukuwotcha wonse. Chifukwa ndi kutumphuka zofewa, koma mkati - okonzeka puree.

Butternut Valthaym - ndi kusinthidwa kenako mitundu chomwecho. Akatswiri kale kupsa. Zipatso elongated, kuwala bulauni mtundu. Thupi la kukoma kwambiri, ndi kukoma nutty. Zodabwitsa zosiyanasiyana, zachilendo nyengo wotsiriza, amene kale anapambana chikondi ndi kuzindikira.

Blue Hubbard - zosiyanasiyana wina zidzasintha kuti anatengedwa posachedwapa. Zipatso mtundu bluish-woyera kungakhale kwa makilogalamu 10 koma ndi kukolola zonse zambiri sali. thupi lawala lalanje, wofatsa ndi wokoma kwambiri. mitundu akhoza kudyedwa yaiwisi. Good kukoma masamba kuwalola kutenga udindo waukulu mu chakudya. Makamaka mu nyengo yozizira-kasupe, pamene ambiri mwa zipatso mwatsopano kale kutaya ena a katundu wawo zothandiza.

kukula maungu

Sikwashi kwathunthu wodzichepetsa. Mosavuta kukula pa malo Kaya kanyumba kapena m'munda wa m'nyumba. Izi zosiyanasiyana dzungu mwakachetechete kulekerera kupanda chinyezi ndipo si udzafunidwa kwa kutenthetsa. Choncho, ziribe kanthu zomwe nyengo zinthu mukukhala, mukhoza kukula wambiri okwanira zokolola kwa dzinja pa nyengo ya chilimwe.

Mu bwino anali seeded ndi mbewu 2-3 madzi ndi yankho la permanganate potaziyamu. Kuti imathandizira pa zikamera wa zipatso, komanso chatsekedwa filimu. zothandiza kwambiri kompositi manyowa zomera, organic ndi potaziyamu. maluwa sikwashi mosalekeza ndi ndipamene zambiri thumba losunga mazira pa mphukira, mphesa. Ngati samvera kutsina, ndiye mapaundi zipatso akhoza anasonkhana pafupifupi tsiku lililonse. Kwa nyengo adzakhala Kuwonjezera zabwino kwa zakudya ndi tsiku. Anthu zipatso zimene anakonza kusunga, akhoza anachoka pa tchire pang'ono.

m'malo mapeto

Monga mukuonera, dzungu sikwashi - ndi nthumwi ya banja lonse, womwenso nambala ya zamoyo ofanana mu kukoma. Mbwenye, mkadamu mwa iwo ndi "dzungu-pasitala". Kapangidwe wapadera wa mnofu wake ndi kokha kupeza mu kutchuka chaka chilichonse. Kamodzi munthu chabe muyese pa phwando, ndipo sadzalola sapuma iwo kukula masamba pa chiwembu chawo. Chokoma, wachifundo komanso amazipanga okoma, "dzungu-pasitala" ndithu kukhala ankakonda azichitira pa desiki wanu. Kuyambira inu mukhoza kukonza chakudya cha ndipo zakudya, chikondwerero zokhwasula-khwasula ndi njira wathanzi, komanso ndiwo zochuluka mchere ambiri.