Chakudya ndi zakumwa, Maphikidwe
Soseji ng'ombe
Ndani pakati pathu sakonda mbale nyama, zomwe thanzi ndithu ndipo ndi opindulitsa kwa thupi (kumene, ngati palibe contraindications)? Anthu amenewa ali pafupifupi kumeneko, koma mmene kuphika chakudya zokoma ndi - ili ndi funso lalikulu. Soseji - ichi ndi yosangalatsa kuposa ndi chokoma nyama mbale wogwira m'banjamo. Banja lililonse ali wapadera yake Chinsinsi cha kukonzekera, koma ife kusankha imodzi yokha ndi kufotokoza mwatsatanetsatane kwambiri. Komanso, mkazi aliyense akukonzekera ake nthawi zonse zosiyana pang'ono, malingana ndi kupezeka kwa chakudya ndi maganizo. Mwina, Chinsinsi otentha anabwera Russian zakudya ku Germany, amene ngakhale tsopano akukonzekera Khirisimasi kudya nyama marinated - Sauerbraten. Yesani soseji ng'ombe marinated mu vinyo, ndipo inu mumakhala connoisseur mbale ichi konse.
Koma chakudya chokoma komabe ayenera sanakonzekere, monga inept wophika sangathe amadzachita spoilage, komanso maganizo oipa. Choncho Chinsinsi soseji ng'ombe imakhala: 5 servings zamkati otentha kutenga makilogalamu 0.5 wa ng'ombe, ambiri babu Morkovin, ½ lita imodzi ya vinyo woyera (youma) 1 otentha tsabola, 8-10 kartoshinu, 3 adyo cloves, parsley yaing'ono mtolo , masamba mafuta, mchere, zonunkhira - turmeric, mapira, Bay tsamba. Ngati onse zosakaniza pamwamba okonzeka, inu mukhoza kuyamba kuphika.
Ng'ombe kudula transversely powomba ulusi kuloza mphete anyezi ndi kutsanulira marinade vinyo ndi tsabola. Nyama ayenera marinate ola osachepera limodzi firiji ndipo akhoza kuika mu firiji usiku.
Marinated anyezi wosemedwa ku theka ndi mwachangu mu skillet mu masamba mafuta mpaka chimaonekera, kuwonjezera kaloti coarsely grated ndi mphodza ndi anyezi. Nyama ku marinade, pofinyidwa, kusema n'kupanga ndi mwachangu ndi masamba kwa mphindi 2-5. Izi kupereka kukoma woyengeka ndi wosaiwalika kuti tidzakhalabe chikumbukiro kwa nthawi yaitali. Kenako, kutsanulira mu marinade otentha ndipo simmer kwa mphindi 10-15 ndi Kuwonjezera wa mchere ndi zonunkhira. Mbatata peel ndi kusema cubes lalikulu. Ngakhale ena amayi amakonda kudula mbatata zidutswa ang'onoang'ono, monga izi kufulumizitsa ndondomeko kuphika. Sankhapo.
Kenako, kuyala mbatata mu nyama ndi kuwonjezera madzi kuti zophimbidwa ake. Kutseka chivindikiro ndi simmer saucepan soseji ng'ombe mu uvuni kwa mphindi 10-15 pa moto sing'anga. A maminiti pang'ono okonzeka nyama yang'ombe yowotcha kuika adyo ndi zitsamba atsopano. Kwa amene sadya mbatata ndipo amakonda chakudya mbandakucha, ife amati inu kuyesa soseji ng'ombe ndi zonona. makhalidwe kukoma zosiyana pang'ono, koma si aliyense. Choncho, magalamu 800. ng'ombe, 2 ma PC. Mpiru, anyezi, 2 ma PC. kaloti, 3 supuni. supuni batala kapena mafuta 150 ml ya chifundo kirimu mchere, nthaka wakuda tsabola. Nyama ya ng'ombe (yabwino a m'chiuno gawo) kudula magawo masentimita 1.5-2, kuika mu thumba pulasitiki ndi modekha amawateteza. Izi ndi zofunika kuti bwino nyama mphodza ndi mbale anali wachifundo ndi zokopa.
Kenako, dzola mafuta a nyama anasintha batala mbali zonse, tsabola, mchere ndi mwachangu mu skillet otentha. Koma musati overdo izo, monga zingachititse kuti mankhwala spoilage (chokhuthala akhale golide). Kenako, kuwaza anyezi theka mphete, ndi kaloti - mabwalo woonda. Pang'ono Brown ndi masamba mafuta kapena mafuta ena. Kutenga chiwaya kapena zimathera ndi ❖ kuyanika sanali ndodo. Ikani nyama mu izo, pamwamba ndi masamba wokazinga, kutsanulira kirimu zonse ndi kuphika nyama yang'ombe yowotcha pa moto sing'anga mpaka kuphika. Monga mukuonera, Chinsinsi ndi yosavuta yothandiza ntchito mu nyumba ochiritsira. Choncho musachite ulesi ndi kudikira winawake kuphika mbale kwa inu!
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