Table No. 5: Zakudya ndi menyu chitsanzo chabwino

Mwapadera chakudya kapena zakudya, ndi lalikulu chigawo chimodzi cha mankhwala a matenda ambiri. Zimenezi n'zofunika kwambiri makamaka chifukwa cha matenda a chiwindi ndi matupi chologenic. Kwa odwala amenewa munakhazikitsidwa tebulo chiwerengero 5. Ndi mphamvu amalola otaya zonse mofatsa kwa chiwindi zinthu zonse zofunika.

mwachidule mbiri

Pafupifupi zaka zapitazo, madokotala Pevzner anazindikira kuti zakudya zoyenerera akhoza kuvutika kwa odwala matenda ambiri. Mu 1920 iye anayambitsa dziko kukula kodabwitsa kwa matebulo chithandizo 15. Panapita nthawi yaitali, koma lero odwala amapatsidwa zakudya zoterezi. Kulola kuti iyende bwino.

zikuonetsa kuti

Table nambala 5 pa Pevzner akulimbikitsidwa odwala matenda osiyanasiyana a chiwindi. zakudya izi Kwalamulidwa kwa matenda monga:

• pachimake chiwindi, aakulu (popanda exacerbation);
• cholecystitis (pa kuchira);
• matenda enaake (kugonja ayi);
• aakulu cholecystitis (popanda exacerbation);
• cholelithiasis (ngati palibe siteji pachimake).

Kumbukirani kuti tebulo nambala 5, analolera kuti odwala amene sazunzika ku kapepala m'mimba zosiyanasiyana matenda.

Cholinga cha chakudya

Pamene abovementioned matenda pali kufunika magetsi a chiwindi wofatsa. Pa nthawi yomweyo, ngati munthu, wodwala akusowa kulowa zonse kunachitika mu thupi la zakudya. cholinga umenewu uli anayamba chiwerengero tebulo 5. zakudya amapereka uziyenda yachibadwa ya chiwindi ndi kapepala biliary.

Zochita za chipatala Zakudya

Zakudya tebulo nambala 5 osiyana kusamala chakudya ndi mapuloteni. Kugwiritsa ntchito mafuta (makamaka nyama) yafupika yochepa. Chakudya anafuna kuti achotse mankhwala okhala purines, mafuta m'thupi, asidi oxalic, mafuta n'kofunika. Ndi bwino kusiya yokazinga. Pewani zakudya ndi amaposa akupanga asafe.

Mu chakudya chabwino monga anaphika, yophika ndi stewed mbale. Chafing nkhani yekha wolemera CHIKWANGWANI masamba kapena nyama stringy. Saute Tisawasale pa chakudya chimenechi. Contraindicated ntchito chakudya ozizira kwambiri.

The zakudya kumafuna kutenga chakudya nthawi 5-6 tsiku.

chakudya zikuchokera

zili chakudya:

• mapuloteni akulimbikitsidwa kugwiritsa ntchito 80 ga (55% wa iwo - nyama);
• mafuta ndi 80 ga (30% wapatsidwa pa chomera);
• chakudya ntchito 350-400 ga (70-80 g shuga ndi chovomerezeka).

Table nambala 5 saletsa ntchito mchere. Komabe, kuchuluka tsiku la sayenera upambana 10 g. Kumwa madzi zimasiyanasiyana malita 1.5 malita 2. Yovomerezeka kulolerana wa xylitol, sorbitol. Koma zosaposa 25-40 ga

The chakudya tsiku la zopatsa mphamvu ndi 2800-2900 kcal.

Zamgululi akulimbikitsidwa zakudya

Chakudya iliyonse, tebulo No. 5 zachokera kufunika kudya zakudya zina. Health chakudya lili:

1. Ufa mankhwala. Tirigu (1, kalasi 2), rye mkate kuphika yekha dzulo. Anandilola mankhwala nesdobnye nsomba yophika, nyama, maapulo, kanyumba tchizi. M'gulu la zakudya masikono youma, makeke yaitali.
2. Soups. Masamba, dzinthu, zipatso, mkaka ndi macaroni. Beetroot msuzi, kabichi msuzi ndi borscht zamasamba. Refueling zamasamba ndi ufa okha zouma koma osati anawotcha.
3. Nkhuku nyama. Ndani, popanda tendons ndi fascia. Nkhuku popanda khungu. Ng'ombe, kalulu, nkhumba nyama, Taphunzira nkhosa, Turkey, nkhuku. Frankfurters mkaka, nyama pilaf (yophika), kabichi masikono.
4. Nsomba. Kodi ankaloledwa mitundu otsika-mafuta. Zophikidwa kapena yophika.
5. Mkaka. Yogurt, yogurt, acidophilus mkaka. Wowawasa kirimu monga condiment ndi. Mnthawi tchizi. Wofatsa tchizi.
6. Mazira. Mapuloteni anaphika omelets. dzira limodzi yolk tsiku. Chovomerezeka yophika dzira.
7. Dzinthu. Aliyense. Makamaka zothandiza oatmeal ndi buckwheat. Yophika pasta.
8. Masamba. Zosiyanasiyana. Monga zosaphika ndi yophika, stewed. Osati kuzifutsa sauerkraut.
9. Maswiti. zipatso zosiyanasiyana (kukusalani Acidic), zipatso yaiwisi. Komanso, anaphika, yophika. Jellies, compotes, mousses, odzola, sambuca. Zouma zipatso. Marmalade, kupanikizana, uchi, maswiti, si chokoleti maswiti.
10. Zakumwa. Timadziti. Coffee ndi mkaka. Msuzi m'chiuno. Tiyi.

Chakudya ndi zichotsedwa

M'pofunika kupereka mphamvu zomwe zingachititse mavuto thupi. Kuchokera amakonda zakudya:

1. Ufa mankhwala. Kutaya chakudya mwatsopano. Zoletsedwa yokazinga mapayi. Kuphika, kuwomba pastry.
2. Brees. Contraindicated mu soups nsomba, nyama, bowa. Green kabichi msuzi, okroshka.
3. Nkhuku ndi nyama. Mafuta kulemera. Kwaletsedwa tsekwe, bakha. Impso, chiwindi, ubongo. Zamzitini chakudya, sausages, kusuta nyama.
4. Nsomba. Mafuta mitundu. Zamzitini. asadye kusuta, mchere nsomba.
5. Mkaka. mkaka mafuta (6%), kirimu. Lakuthwa tchizi. Mafuta kanyumba tchizi, kirimu wowawasa.
6. Mazira. Zoletsedwa yokazinga ndi olimbika yophika.
7. Dzinthu. Nyemba.
8. Masamba. Chotchezera, radish, sipinachi, zobiriwira anyezi, Palestina ankalima, bowa, adyo. Kwaletsedwa kuzifutsa masamba.
9. Maswiti. mankhwala ayisikilimu munali kirimu, chocolate.
10. Zakumwa. Koko. Contraindicated khofi wakuda. Ozizira zakumwa mulibemo.

Zitsanzo za menyu

Kuyambira takambiranazi, zikuonekeratu kuti Gome osiyanasiyana ndithu chiwerengero 5. Zitsanzo menyu zikhoza kuwoneka ngati izi:

1 tsiku

• Kadzutsa choyamba. Konzani mapuloteni omelet. Complete akhoza chifuwa mpunga phala. A pang'ono batala ndi tiyi ndi kagawo la ndimu.
• Nkhomaliro. Podkrepa tchizi casserole ndi wowawasa kirimu.
• Nkhomaliro. Msuzi (zamasamba kwenikweni), yophika nyama ndi kaloti steamed. Compote (yophika zouma zipatso).
• Masana tiyi. Tiyi (mandimu), makeke.
• Chakudya. Kuphika pasta. A chidutswa cha tchizi ndi batala. Mchere madzi.
• Asanagone. A chikho cha yogurt.

tsiku 2

• Kadzutsa choyamba. Apulo ndi karoti saladi. msuzi mkaka ndi meatballs (kwa banja). Mkaka ndi khofi.
• Nkhomaliro. Mmodzi apulo atsopano.
• Nkhomaliro. Kupereka mphamvu mbatata msuzi. Kuphika nsomba ndi natushite kabichi. Odzola zipatso kapena mabulosi.
• Masana tiyi. Dog ananyamuka decoction ndi makeke.
• Chakudya. Kuchitira nokha buckwheat Krupenik. Sambani pansi madzi mchere.
• Asanagone. A chikho cha yogurt.

tsiku 3

• Kadzutsa choyamba. Zothandiza curd (lokoma) wodzilemekeza ndi zonona. Mkaka phala la oatmeal.
• Nkhomaliro. Kuphika apulo.
• Nkhomaliro. Analimbikitsa masamba msuzi. Mpunga ndi yophika nkhuku. Pamodzi ndi msuzi mkaka. Compote wa zipatso.
• Masana tiyi. Madzi.
• Chakudya. Konzani mbatata yosenda. White msuzi. Yophika nsomba. Compote wa kuthengo ananyamuka.
• Asanagone. Kefir.

tsiku 4

• Kadzutsa choyamba. Kupereka mphamvu pasitala ndi nyama. Mkaka tiyi. Batala.
• Nkhomaliro. Kuchitira nokha kwa dumplings aulesi ndi wowawasa kirimu.
• Nkhomaliro. Akhala akugwira mbatata msuzi "Hercules." Kabichi masikono. Kumwa kungakhale odzola.
• Masana tiyi. Apulo ndi maula atsopano.
• Chakudya. Konzani lactic phala (mpunga). Tchizi. Batala. Sambani pansi ndi tiyi.
• Asanagone. Kefir.

tsiku 5

• Kadzutsa choyamba. Analimbikitsa buckwheat. Curd. Batala. Mkaka ndi khofi.
• Nkhomaliro. An kuphika apulo mu uvuni.
• Nkhomaliro. Kuphika supu zamasamba. Lapshevnik nyama ndi wowawasa kirimu. Sambani pansi ndi mabulosi odzola.
• Masana tiyi. Kumwa tiyi. Complete biscuit.
• Chakudya. Zidzakhala zothandiza mbatata yosenda. masamba saladi. Yophika nsomba.
• Asanagone. A chikho cha yogurt.

tsiku 6

• Kadzutsa choyamba. Kuphika buckwheat phala. Nyama patties (nthunzi). Sambani pansi ndi mandimu tiyi.
• Nkhomaliro. Kuphika karoti puree. Pamper nokha ndi apulo kupanikizana.
• Nkhomaliro. msuzi mkaka (bwino ndi pasitala ndi). Pudding cheesecake wowawasa kirimu. Compote kusamba pansi.
• Masana tiyi. Zipatso zakudya.
• Chakudya. Kupereka mphamvu ndi Kuwonjezera prunes monga chimanga semolina. Mchere madzi.
• Asanagone. Kefir.

tsiku 7

• Kadzutsa choyamba. Yophika mbatata. Hering'i. Kutsiriza chakudya ndi mandimu tiyi.
• Nkhomaliro. Wophikidwa apulo mu uvuni.
• Nkhomaliro. Msuzi. Zakudyazi ndi msuzi mkaka. Patties (nthunzi). Galasi compote.
• Masana tiyi. Dog ananyamuka decoction ndi makeke.
• Chakudya. Cook cheesecakes. Smetana. Omelet (mapuloteni). Mchere madzi.
• Asanagone. Imwani kapu ya yogurt.

Iwo ayenera kumvetsa kuti uli ndi zakudya akhakula. Table nambala 5, menyu malangizo kudya chakudya, Kusiyana kwa mankhwala kutentha mankhwala agwire dokotala yekha.

Zakudya ana

Mu nthawi ya chiwindi mwana pachimake zambiri zotchulidwa tebulo chiwerengero 5. ana ndi matenda yabwino kwambiri 5a zakudya. Timatha inu kupereka zakudya zabwino ndi kutupa amphamvu a chiwindi ndi kapepala biliary.

zakudya izi ayenera kutsata pa pachimake gawo lonse la matenda. Pafupifupi nthawi imeneyi kumatenga za mwezi ndi theka. Kenako zakudya zambiri kwambiri. M'kupita kwa nthawi, mwana adzatha kubwerera ku makhalidwe wabwinobwino kudya.

Ngati ndi kotheka kutsatira chakudya amachotsedwa zakudya zipatso yaiwisi, masamba (neprotertye). Nyama chakudya yophika mu mawonekedwe akanadulidwa. Onse a zakudya kakufanana tebulo chiwerengero 5. Menyu pambuyo kusintha dietitian zikhoza kukhala zofanana ndi zimene anapereka pamwamba. Onetsetsani kuti dokotala.

maphikidwe analimbikitsa

Table nambala 5 yodziwika osati kusankha mankhwala ena. njira zofunika kuphika. Tcheru ayenera kuperekedwa kutentha chakudya anatumikira. zina zabwino zimenezi zimadalira matenda imeneyo. Choncho ndi bwino kukambirana ndi dokotala wanu analimbikitsa tebulo chiwerengero 5. A zakudya osankhidwa wodziwa zambiri, kwathunthu kutsatira makhalidwe munthu wa chamoyo.

msuzi mbatata

zigawo zikuluzikulu:

• Mkuyu - 100 ga;
• mbatata - 2 ma PC.
• ang'onoang'ono anyezi;
• burokoli - za 50 g;
• kaloti - 1 pc.
• mchere.

Kukonzekera:

1. Poto wodzazidwa ndi malita 2 madzi ozizira aikidwa mbatata sliced.
2. Kuti izi Chinawonjezeka mpunga, akanadulidwa anyezi. Onse moto.
3. kaloti finely grated, burokoli florets zimayikidwa mu ndondomeko kuphika.
4. The msuzi ndi kuphika pa moto wochepa. Kufunitsitsa anatsimikiza ndi masamba ndi mpunga. Atangotsala pang'ono kuzimitsa msuzi ayenera kukhala mchere.
5. Asanalowe mbale kuti zidzawonjezedwa zitsamba, masamba mafuta (mokwanira kwa 1 ora. L.).

karoti cheesecake

zosakaniza:

• karoti - 50 g;
• tchizi (mafuta zili 9%) - 150 ga;
• Semolina - 5 ga;
• batala - 20 ga;
• 1 dzira;
• ufa wa tirigu - 30 ga;
• shuga (20 g), mchere (uzitsine).

Kukonzekera:

1. Kaloti bwino kuuluka. madzi anawonjezera batala. Mu osakaniza izi kwa mphindi 20 pripuskayut kaloti anakonza. Pambuyo pake, kuwonjezera semolina ndi kupitiriza simmer. Onetsetsani kuti akuyambitsa.
2. Unyinji ayenera utakhazikika. Kenaka yikani kwa zikuchokera tchizi, shuga, mchere, dzira ndi ambiri ufa.
3. Kuyambira osakaniza n'kuukanda aumbike cheesecakes. Breaded iwo ayenera kukhala mu mpumulo wa ufa. Anawotcha tchizi zikondamoyo ndi batala.
4. Mpaka okonzeka kutsutsana kwawo mu uvuni.

meatballs Caucasus

zigawo zikuluzikulu:

• ng'ombe (zamkati) - 150 ga;
• prunes (kapena apurikoti) - 10 ga;
• mkaka - 2 supuni. spoons;
• kirimu - 20g chakwanira;
• . Mafuta - 1 tsp;
• 1 dzira, mchere.

Kukonzekera:

1. Nyama yamasulidwa mafuta ndi tendons. Pitani mwa nyama chopukusira kawiri analimbikitsa.
2. Sadza (apurikoti) pripuskayut mu madzi. Kukokera kunja mafupa ake ayenera kusema n'kupanga woonda mu mawonekedwe a Zakudyazi.
3. Nyama pansi umayamba mkaka, mazira, batala, kuphika prunes n'kupanga. Kulemera mchere ndi bwino n'kuukanda.
4. The osakaniza chifukwa ayenera ogaŵikana yaing'ono mipira. Mpaka wokonzeka kuphika. Muyenera kutsanulira kirimu pamwamba ndi bwino kutenthetsa.

zipatso saladi

zosakaniza:

• sitiroberi, gelegedeya, nthochi, kiwi - 30 ga;
• maapulo - 50 g;
• wowawasa kirimu - za '20

Kukonzekera:

1. Anatsuka zipatso kulitsuka.
2. Nthochi ndi tangerines sliced. Ndipo maapulo ndi kiwi - mapesi.
3. zipatso yophika chokongoletsedwa ndi strawberries pa nzeru zake, mudzaze wowawasa kirimu. Zipatso saladi ndi wokonzeka.

Malangizo

Chakudya (tebulo nambala 5), amene maphikidwe apatsidwa pamwamba, amasankhidwa ndi dokotala pamodzi ndi mankhwala ndi achire. Ndi yaitali mogwirizana ndi malangizo zakudya zotheka kuchotsa aggravation, kuti akafike siteji ya chikhululukiro khola.

Komanso, odwala amene amatsatira chakudya, sankawabisira kunasintha pa thupi. Ambiri a iwo kuchotsa pogwiritsa owonjezera. Pankhaniyi, odwala mwazindikira kuwuka kwa mphamvu pamodzi ndi kusintha kwambiri thanzi.

Odwala amene anapezeka ndi matenda a chiwindi, kapepala biliary, m'pofunika kumvera pa ayamikira Zakudya. Munthu amene anaima kumamatira kwa zakudya, ayenera kupewa kumwa chakudya choletsedwa. Musakhale tisatengeke ndi mizimu kapena pofuna kuchepetsa kadyedwe ake yochepa.

Kunyalanyaza zakudya kungachititse kuti katundu wolemera pa chiwindi ndi akuluakulu yopanga ya ndulu. Izi imautsa exacerbation la matenda. Ndipo Kuchiritsidwa kuyamba onse kachiwiri n'kofunika.