Osiyanasiyana beetroot Chinsinsi

Beetroot - ndi mbale kuti angathe kutumikira monga wozizira kapena wotentha. Pali ngakhale zosiyanasiyana wapadera wa maphikidwe kwa msuzi izi. Mu beetroot Chinsinsi chigawo kuvomerezedwa ndi Beet a. tsiku Wan m'chilimwe mukhoza kukonza chimfine beetroot msuzi. Tiyeni tikambirane zina mwa njira zomwe zingakhale Chinsinsi yabwino beetroot mbale kwa tebulo banja.

Kuti msuzi amafunika zosakaniza zotsatirazi - 1 kapena 2 zidutswa Beet (malingana ndi kukula), 1 karoti, 6 atsopano nkhaka, magalamu 100 anyezi wobiriwira, katsabola magalamu 100, malita 3 madzi magalamu 200 tofu kapena mazira 3.

Woyera, kuchapa ndi kabati Beets ndi kaloti. Mu poto kuthira madzi ndi kubweretsa kuwira. Kuchepetsa Beets madzi ndi kaloti ndi wiritsani pafupifupi mphindi 10 Okonzeka msuzi wofiira bwino kwa kuziziritsa n'kukaziika firiji. Nthawiyi, finely kuwaza katsabola, tofu, nkhaka ndi anyezi, sakanizani bwino. Ngati pali mazira, m'malo tofu, ndiye iwo ayenera kuphika ndi kuwaza finely. Ngati mukufuna, mukhoza kuwonjezera Palestina ankalima ndi mbatata, kuti msuzi wokwanitsidwa. Kuti tichite zimenezi, wiritsani mbatata ndi kudula mutizidutswa tating'ono ting'ono, wiritsani mu zikopa bwino. The osakaniza chinali mchere ndi kutsanulira okonzeka msuzi.

Pali beetroot msuzi pa yogurt Chinsinsi ndi ozizira, lomwe ndi lofunikira masana otentha. Kuchita izi: yophika kapena wophikidwa Beets - 4 zinthu malita 2 yogurt, nkhuku yophika dzira - 4 kapena 5 zidutswa, 1 gulu Palestina ankalima, zidutswa 5 nkhaka mwatsopano, yophika ng'ombe kapena soseji yophika 200 magalamu, 1 mtolo wa katsabola ndi chives , mchere ndi tsabola.

Ng'ombe kapena soseji, kusema cubes ang'ono, ndi akanadulidwa dzira ndi nkhaka. Mu zikuchokera izi kuwonjezera Palestina ankalima ndi amadyera, lomwe kale finely akanadulidwa. Chirichonse ayenera kusakaniza. Kudzaza kufunika kabati Beets pa grater sing'anga, kuwonjezera mchere ndi tsabola ndi kutsanulira yogurt. Kuti Beet anali m'malo wophwanyidwa kuponyera ayenera kukhala wosanganiza blender. Mu saucepan ndi chochuluka kuwonjezera yophika kukhuta ndi kusakaniza. The msuzi okonzeka.

Pali wina beetroot msuzi Chinsinsi wopangidwa ndi kefir. Kuti muchite izi muyenera: zidutswa 3 mbatata, pang'ono zinthu nkhaka (ngati mukufuna), 2 Palestina ankalima, Beets 2, mazira 2, yogurt ndi zonunkhira (mchere, shuga, mandimu ndi tsabola).

Beets kabati ndi mwachangu mu poto. Kuwonjezera Beet shuga ndi pang'ono madzi. Kusakaniza izi kuwonjezera mandimu ndi simmer mpaka kabichi yophika. Wiritsani mbatata ndi nkhaka, radish ndi mazira yophika kabati. Finely akanadulidwa anyezi wobiriwira. Kenako, muyenera kuphatikiza ndi mandimu ndi yogurt, kuwonjezera mchere kulawa ndi kuwonjezera mchere ndi tsabola. Zonse bwinobwino. Inu sizingasakanikirane basi masamba misa ndi yogurt, mukhoza woyamba kukonza pa mbale anapanga, ndiyeno yekha lembani kefir kulemera.

Pali beetroot amamwa Chinsinsi. Njirayi imatchedwa "kunyumba beetroot." Zosakaniza - magalamu 500 a beetroot, 1 karoti, 2 zidutswa za anyezi, 2 mbatata 3 cloves wa adyo, 1 supuni ya shuga, theka ndimu, awiri mlombwa tsamba, 3 peppercorns, 100 ga kirimu wowawasa, katsabola ndi mchere - kulawa, 3 tbsp batala.

Woyera, kuchapa ndi kuphika mpaka Beets yophika. Kuchotsa izo kwa msuzi ndi ozizira. Adyo peel ndi Finyani ntchito chesnokodavki. Muziganiza mu adyo ndi Beets. Mbatata ndi kusamba ndi peel ndi kusema cubes, kuika mbatata mu msuzi ndi simmer pa moto wochepa mpaka kuphika. Kaloti ndi anyezi katungulume, ndasambitsa ndi kudula finely, kenako yokazinga mu mafuta. Mu msuzi, yemwe yophika Beets, kuika yokazinga masamba, Beets, muyenera pakani adyo, Bay tsamba ndi tsabola. Finyani madzi a mandimu, kuwonjezera kwa msuzi. Salt ndi posaharit. Unyinji lonse osokonezeka napita Reflux. Pamene msuzi abwera kwa chithupsa, kana lawi ndi kuphika pafupifupi mphindi 10 tikulimbikitsidwa kuti refrigerate.

msuzi aliyense beetroot ayenera kutumikira Mulungu wowawasa kirimu ndi kukongoletsa ndi atsopano zitsamba.