Chakudya ndi zakumwa, Maphikidwe
Red kabichi - zothandiza katundu
Red kabichi, amene chodziwika kwa katundu opindulitsa, anabweretsedwa ku Russia m'zaka za m'ma chakhumi ndi chisanu ndi chiwiri kumadzulo kwa Ulaya. M'masiku amenewo anawatcha buluu. Anthu Russian kuti anazindikira phindu la chikhalidwe masamba.
Red kabichi ali kufanana zina ndi kabichi. Komabe, pali kusiyana. Kalasi "buluu" kabichi Amenenso kumayambiriro, pakati komanso mochedwa. Ichi ndi kufanana kwake kwa kabichi. Red kabichi isiyana ake "msuwani" mtundu wa masamba. Iwo violet buluu ndi mithunzi osiyana. Mtundu wa masamba amawapatsa munali wapadera pophika - anthocyanin. mchitidwe uwu kuli ndi ubwino pa thupi la munthu. Anthocyanin kumathandiza chitukuko cha khansa, komanso kumalimbitsa mpanda wa capillaries ndi mitsempha, kuwonjezeka sichisinthasinthanso awo.
Kusiyana kwina ndi kupanda cabbages wofiira kabichi iye mofanana kholo la, juiciness. Komabe, nkhani ya mavitamini ndi zakudya izo yakusatetezeka. Red kabichi lili magnesium ndi potassium mapuloteni ndi CHIKWANGWANI, chitsulo ndi michere. Ngakhale mu Roma, izi madzi masamba ankachitira matenda a m'mapapo. Modern kafukufuku wa sayansi wapeza kuti oyaka, m'gulu masamba violet buluu, kupewa chitukuko cha TB.
Red kabichi madzi ndi ntchito mankhwala wowerengeka zochizira matenda a chikasu ndiyo. ntchito zake kumathandizanso kuyeretsa thupi la poizoni.
Asayansi Chidanishi asonyeza kuti, kuphatikizapo chakudya chanu mbale zopangidwa wofiira kabichi, akazi akhoza kuchepetsa chiopsezo awo kukhala Khansa ya m'mawere matenda kawiri. Glucosinolates amene ali mbali ya masamba izi, ndi kupereka kulawa zowawa, musalole maselo a khansa kugawikana.
Kabichi wofiira Payenera kukhala mu zakudya amene amadwala matenda oopsa. zinthu zofunikira zili chikhalidwe masamba, zimathandiza kuti magazi kuchepetsa. Zonse kumwa wofiira kabichi ndi kupewa kwambiri zosiyanasiyana matenda mtima. Madzi kuwapeza masamba a masamba iyi, zikutanthauza zikuchokera bioflavonoids ake omwe kuteteza capillary fragility ndi kuthetsa magazi.
Zinthu zili kabichi wofiira, ndi zotsatira zimandilimbikitsa pa thupi la munthu ndi kupewa ulesi m'mimba. Komabe, tiyenera adzanyamula kukumbukira kuti pali ambiri CHIKWANGWANI yosakongola mu masamba a masamba iyi. Ndi zovuta kugaya choncho odwala matenda pathologies zosiyanasiyana za dongosolo la m'mimba, kudya ake bwino kumwa.
Folk mankhwala akuonetsa obkladyvat kabichi masamba mutu likhoza ululu, iwo amatanthauzanso mabala, mabala ndi zilonda zamoto kuti imathandizira khungu kusinthika ndondomeko.
Red kabichi amakhala ndi kukoma enieni woyera. Choncho, mkazi aliyense adzakula masamba ili pa malo. Komabe, zikomo wolemera amuzolengedwa zikuchokera, ubwino kudya wofiira kabichi yakusatetezeka woposa pa mbale okonzeka ntchito kholo woyera.
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