Tengani zitsamba kwa kuwonda kunyumba: chiyani, chifukwa ndi mochuluka bwanji

maphikidwe Traditional, monga mphatso zachilengedwe mwachilengedwe chifukwa cha njira zamakono mankhwala. mankhwala azitsamba ochuluka Kwalamulidwa kwa odwala Kuwonjezera mankhwala, ndipo amachita m'malo njira za makolo. Osati popanda maphikidwe awa ndi zakudya. Zitsamba slimming ntchito kunyumba kapena mu mawonekedwe a mankhwala kukonzekera decoctions odalirika wothandizira slimming anthu. mphamvu ya zosakaniza zachilengedwe ndi chiyani? N'chifukwa chiyani iwo kungakuthandizeni kuchotsa kulemera owonjezera? Ndipo nthawi zonse ogwira mankhwala mankhwala pankhani mogwirizana?

A ochepa nsonga

Pokhumudwa ndi anthu amene Suzie kuti kumwa makapu angapo tsiku la tiyi, amene wapangidwa ndi zitsamba zimene zimachititsa kulemera imfa, mukhoza kuonda. Izi si choncho. Infusions, teas, kukonzekera kudzakuthandizani yekha mupewe poizoni ndi madzimadzi muyeso, kudya Apewe kapena imathandizira kagayidwe. Likufanana ndi ichi, muyenera kudya moyenera ndi thupi. Kodi zotsatira za madyerero kamodzi: guzzle maofesi a Zitsamba amafunikira, osati kamodzi. Only pansi pa zikhalidwe izi zingaoneke mu mphamvu ya kuwonda.

Kodi kusankha zitsamba yoyenera kuwonda

Only zitsamba amene angathe kumwedwa mu nyumba, amene zotsatira palibe mbali, mulibe ziphe, si poizoni. Ngakhale pamene sadziwa ubwino wawo modabwitsa musalumphe analoleza mlingo tsiku, kapena kuwagwiritsa ntchito ndi zigawo zina (kupatulapo ngati tasonyeza operekedwa ndi Chinsinsi). Kudziwa chifukwa cha kuwonda anu, mukhoza kudziwa zimene zitsamba kwa kuwonda ndi mawonekedwe kodi kudyedwa: molingana ndi mavuto pa thupi la munthu, iwo anawagawa mitundu yambiri.

Zitsamba kuti kubisa chilakolako

Monga mukudziwa, anthu ena "othinana" nkhawa, maganizo ndi kupanda akumufuna. Choncho, kumverera zonse njala - ichi ndi dziko zawo. Iwo amalimbikitsidwa ntchito zitsamba kuti akhoza kuletsa kudya. Amagwira ntchito mbali ziwiri:

1. Muzituluka filimu uzikuta khoma potero ndigwire yochepa ulimi wa madzi chapamimba (ntchito mu mawonekedwe a tiyi, kulowetsedwa, decoction).
2. Kuchuluka kangapo, akuwukha madzi ndi kudzaza m'mimba (ntchito mu mawonekedwe a masamba, zimayambira, etc.).

zitsamba zikuphatikizapo spirulina, marshmallow muzu, Angelica, mbewu nyumba fucus.

Grass, yotuluka madzi

Amadziwika kuti patsogolo lymph chikwiyire kumwa mchere, zonunkhira, sausages, ndi zina zakudya osati thanzi labwino. Ndi zinthuzo zimachitikira ndi kutupa, lofufuma kwambiri mbali imodzi, ndi kunenepa kwa latsala pang'ono kugwa. Ntchito zomera monga barberry, horsetail, tansy, chimanga silika, immortelle, dandelion, mfundo-udzu kapena burdock akhoza imathandizira njira diuretic ndi cholagogue.

Zitsamba kwa kuwonda kunyumba, kuti yambitsa thirakiti m'mimba

Izi tsabola, katsabola, fennel, parsley. Zingatanthauze kuti ndi wobiriwira wamba, lomwe limapezeka pafupifupi tsiku lililonse pa tebulo wathu. Koma bwino mayamwidwe chakudya, kuchepetsa mlingo wa slagging ndi relieves kudzimbidwa. Kuwonjezera pa zinthu zobiriwira, kuthana ndi mavuto amenewa kuthandiza chamomile, thyme, yarrow, ndi buckthorn.

Chifukwa china pogwiritsa owonjezera - ndi kagayidwe pang'onopang'ono. Kwenikweni ndi chifukwa cha kumwa mankhwala alionse monodiets pafupipafupi, zolephera m'thupi. The ndondomeko kubwezeretsa kagayidwe - yaitali ndi yovuta, amafuna katswiri malangizo. Limodzi ndi mankhwala anatumizidwa akhoza kudyedwa mkulu, rosemary, ginger, turmeric, nettle.

Kutentha zopatsa mphamvu - ndi imodzi mwa mfundo za kuwonda. Zikuonekeratu kuti n'zotheka mothandizidwa ndi olimba mu masewero olimbitsa thupi kapena dziwe. Koma anthu ochepa chabe amene akudziwa kuti ena mwa zonunkhira komanso amathandiza kuchepetsa mowa mphamvu. Zikuphatikizapo turmeric, ginger wodula bwino lomwe ndi rosemary. Kuwonjezera zonunkhira izi chakudya tsiku ndi tsiku, mukhoza kutaya pang'ono owonjezera kulemera. Koma m'pofunika kukumbukira kuti ntchito kwambiri onunkhira awa kulakalaka.

Kodi kumwa mankhwala opatsa kuonda kunyumba

Kwenikweni zitsamba ntchito ngati teas kapena infusions. Kukonzekera awo ndi zofunika kuti mosamalitsa kutsatira malangizo, chimene chidalembedwa pa ma CD: mogwirizana ndi mlingo, njira ya moŵa, mawu a ntchito chotsirizidwa. Mfundo zikuluzikulu za mankhwala azitsamba - ndi mwambo wa nthawi ya ntchito. Kwenikweni Inde izi mu masiku 15-30 (kupatula zitsamba ndi zotsatira mankhwala ofewetsa tuvi tolimba). Musanayambe chithandizo, muyenera kukhala bwino ndi contraindications, ndiponso zochita za ziwalo zina ndi kachitidwe.