Chakudya ndi zakumwaZakumwa

The chakumwa anapangidwa kuchokera maapulo: maphikidwe

Mu nyengo yotentha ndi otchuka kwambiri pali chakudya. Iwo mosavuta anakonza kunyumba. Mwa kaphatikizidwe zosakaniza zosiyanasiyana, ndipo mukhoza kupeza zotsatira zachilendo kwambiri.

Choncho, ife kusankha zingapo zimene mungachite pokonzekera zakumwa kuchokera maapulo.

compote

Compote wa zipatso ndithu kukhala amakonda aliyense m'banja. Komanso, n'zosavuta kwambiri kuti akonzekere.

Pofuna kuti zinali zokoma ndi zimalimbikitsa, m'pofunika kuti atenge mphika ndi madzi ozizira Woyeretsedwa (1700 ml) nachiyika pa mkulu kutentha chithupsa. Pamene madzi zithupsa, ndi nthawi yokonzekera maapulo (4 ma PC sing'anga kukula.) Iwo ayenera peel ndi pakati, ndiye kusema magawo lalikulu ndi kutumiza m'madzi otentha. Mwamsanga pamene iwo ali mu poto, ankamtsata yomweyo kuchepetsa kutentha kwa sing'anga. Patapita mphindi zisanu kuphika compote shuga anawonjezera (payekha) ndi kudula kagawo la ndimu (a kotala). Pambuyo kuti muyenera kupitiriza kuphika chifukwa kotala wina wa ora. Ngati pali chikhumbo umphumphu wa magawo, ndiye stewed zipatso atachotsedwa moto Mphindi 10 pambuyo Kuwonjezera mandimu.

Pofuna chakumwa wakhala wolemera kukoma, amafunika brew pansi chivindikiro lapansi.

apulo chakumwa chamandimu

The zosakaniza chachikulu cha chakumwa - apulo, ndimu ginger wodula bwino lomwe. Kukonzekera ake ayenera peel ndi mitima ya nsapato maapulo ndi popanda kudula mu zigawo yaing'ono, kutsanulira malita awiri a madzi ozizira woyeretsedwa. Apa m'pofunika kuwonjezera zest, kuchotsedwa ndimu limodzi ndi kusema woonda magawo ginger wodula bwino muzu (magalamu 50). Mu zikuchokera izi, zosakaniza ayenera kukhala pamenepo pa moto kuwira, ndiyeno nkutembenuka pansi mphamvu ya moto kwa mode "osachepera" ndi kupitiriza kuphika chifukwa nthawi ina ya mphindi 10.

Pokonzekera mbali yaikulu ya m'tsogolo ya chakumwa, ndi nthawi kuti madzi, amene yotengedwa mandimu.

Kamodzi chakumwa chamandimu ndi wokonzeka, m'pofunika kuti kuziziritsa firiji, ndiye yikani mandimu. The chakumwa yomalizidwa ayenera kuwonjezera supuni 4 a shuga, amene akhoza m'malo ndi uchi - kotero kukoma adzakhala kwambiri.

maapulo amenewa chakumwa akhoza kudyetsedwa ndi beakers ayezi.

ginger wodula bwino kumwa

Baibulo choyambirira mowa m'chilimwe akhoza kukhala apulo-ginger wodula bwino lomwe. osachepera chiwerengero cha zigawo wofunikila kukonzekera.

Kuti akonze kumwa ndi apulo ndi ginger wodula bwino ayenera kutenga awiri lalikulu yowutsa mudyo apulo ndi mandimu. Wa zipatso ayenera kukhala mosamala Finyani madzi ntchito juicer. Mu blender akupera kukhala angapo masentimita ginger muzu ndi kuwonjezera kwa madzi zipatso. zakudya zimenezi kuwonjezera supuni ya shuga ndi mosamala kusonkhezera misa chifukwa mpaka kuvunda wathunthu wa mbewu.

Wokonzeka chakumwa ayenera kukhetsa ndi kuwonjezera malita 0.5 a koloko mu izo, ndiye ayenera kukhala ozizira. Kutumikira chakumwa apulo ndi ginger wodula bwino motere ndi ayezi cubes.

zokometsera chakumwa

Chotero zosinthika akhoza kukonza monga mowa chimfine ndi otentha. Pa kuchoka kwa chakumwa apulo sinamoni akutembenukira zokometsera ndi zokoma kwambiri.

Kukonzekera, muyenera kutenga theka la yowutsa mudyo apulo ndi kudula mu magawo woonda. Kenaka yikani sinamoni ndodo (kuti asasiye, osati kuuluka). zosakaniza amenewa kutsanulira lita imodzi ya madzi otentha ndipo yokutidwa ndi chivindikiro, tiyeni tiyime kwa nthawi yaitali (ngati mukufuna otentha chakumwa - mphindi 10, ndipo ngati kuzizira - pamaso yozizira zonse).

Mafuta moto ginger wodula bwino-apulo chakumwa

Iwo akhala kudziwika opindulitsa mafuta woyaka katundu ginger. N'chifukwa chake anthu amene ali kudya pang'ono kuonda, izo tikulimbikitsidwa kulabadira kumwa Chinsinsi ndi maapulo ndi ginger wodula bwino lomwe.

Kukonzekera muyenera kutenga maapulo asanu sing'anga, ndi kupanga aliyense wa iwo waung'ono koma kwambiri odulidwa. Mu mphika kanthu ayenera kuwonjezera incised zipatso magalamu 50 ginger mizu mu magawo zoonda ndi zest a munthu ndimu pakati. zakudya zimenezi ayenera kudzazidwa ndi malita awiri a madzi otentha ndipo zo kwa mphindi zitatu. Pakuti zonunkhira mu mphika, mukhoza kuwonjezera sinamoni ndodo. Atangomva kumwa ndi apulo, ginger wodula bwino lomwe ndi sinamoni chazirala, ayenera kukhetsa ndi kuwonjezera madzi chisanadze cholizira kwa ndimu limodzi (zest ndi zomwe nyenyezi) ndi kuchuluka anakhumba uchi.

kissel

Kuyambira ndili mwana oyambirira ambiri bwino ndipo ankakonda kukoma kwa zakudya. Choncho, bwanji chakumwa anapangidwa kuchokera maapulo?

Pakuti kukonzekera tiyenera kutsukidwa ndi kuyeretsa 4 yaing'ono apulo ndi wiritsani mu poto yaing'ono (1.5 malita a madzi) ndi mkhalidwe wa softness. zipatso wokonzeka ali n'kukhala puree ndi anabwereranso mu madzi otentha, amene ayenera kuwonjezera kapu theka la shuga.

Mu mbale osiyana M'pofunika kuthetsa 3.5 St.. wowuma supuni mpaka amasungunula ndi modekha oyambitsa kuphika lonse misa kutsanulira mtsinje woonda mu poto. Tsopano tiyenera kudikira nthawi imene odzola akuyamba kuwira. Pambuyo pake, m'pofunika kuchotsa kuchokera kutentha ndi ozizira. Pofuna kuti kukoma kwa yomalizidwa odzola Komanso, n'zotheka kuwonjezera pang'ono mandimu.

Apulo-nthochi smoothie

Amazipanga zokoma ndi otchuka chakumwa anapangidwa kuchokera maapulo ndi nthochi zomwe zingakhale zosavuta kukonza zosangalatsa kulawa ndi thanzi labwino.

Iwo ayenera kuyamba ndi nthochi ndi mazira, amene Pre-kusema magawo. Pamene nthochi ndi mu mufiriji, m'pofunika kusambitsana ndi woyera pachimake ndipo mabotolo, maapulo awiri sing'anga, ndiye kudula iwo mu magawo. Pambuyo pake, m'pofunika kusamba ndi youma magalamu 150 sipinachi. Kuyenera wochepa akanadulidwa ginger wodula bwino muzu (magalamu 10).

Zonse mwa zakudya zimenezi tiyenera kumizidwa mu blender ndi. Kuti izi ziyenera kuwonjezeredwa nthochi mazira, kapu ya amondi mkaka ndi 4 teaspoons uchi. Izi anawonjezera kuti ayezi - magalamu 100-150. onse zosakaniza ayenera mosamala pogaya mu blender mpaka wobiriwira yosalala. Smoothies anakonza. Ntchito yotsirizidwa chakumwa tikulimbikitsidwa yomweyo pambuyo kuphika.

Compote wa raspberries ndi maapulo

Amazipanga onunkhira komanso zokoma zipatso compote motsatana, maapulo yophika ndi raspberries.

Kuti ndizofunikira kuti asambe ndi maapulo woyera magalamu 200, kudula mutizidutswa tating'ono ting'ono ndi kutulutsa madzi amaziphika n'kuzithira. Kamodzi chipatsocho zofewa ndi kuyamba pang'onopang'ono kupeza kugwirizana puree, iwo ayenera kuchotsedwa malita awiri a madzi ozizira woyeretsedwa ndi kubweretsa kuwira.

Tsopano ndi nthawi shuga zipatso. magalamu 200 raspberries ndi pogaya ndi kuchuluka Napempha kwa shuga (zingati zingamuthandize compote wokoma) ndipo tiyeni tiyime mpaka nthawi monga compote kuti kuziziritsa.

Pamene compote kuti ozizira, kuwonjezera theka chikho raspberries mu vinyo ndi madzi cholizira kwa theka ndimu. misa ayenera anabweretsa homogeneity, kusakaniza bwinobwino. Kenako, rasipiberi vinyo Apite mu mphika wa kukula compote ozizira, akuyambitsa bwino ndi kukhetsa.

Compote akhoza kudyetsedwa.

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