The kukambirana - zakudya zopangidwa ku mkaka. Chinsinsi cha zopanga tokha tchizi ku mkaka kutungira

Mkaka atsopano lonse amapangidwa kwambiri mankhwala othandiza ndi chokoma. Anthu ena amakhulupirira kuti apamwamba okhutira mafuta, choncho umathandizanso. Koma mu zakudya, m'malo mwake, Ndi bwino kugwiritsa ntchito mkaka ndi mankhwala adalenga kuchokera mmenemo, ndi otsika mafuta. Pankhaniyi, ndi osiyanitsidwa. Izi ndi chobalidwa? Yankho la funso limeneli mudzapeza m'nkhani ino.

The ndondomeko ya defatting mkaka

Mwatsopano lonse mkaka, kawirikawiri amakhala ndi mafuta zili 3-6%. Kwa izo ndi processing wapadera (kulekana) anapambulwa kirimu. Kuchuluka kwa mafuta m'menemo chawonetsedwa kwa 8%. Ndi kukambirana - izo anasiyanitsidwa ndi madzi processing, ndiye mkaka wopanda mafuta. Iwo ali woyera translucent maonekedwe. Koma simungathe kuti mankhwala si mafuta kwambiri. Iye ali, koma Mlingo ochepa - kuti 0.5%.

Kodi amapangidwa mkaka kutungira?

Mu ulimi, osiyanitsidwa ntchito yakudyesa nkhumba wamng'ono ndi ng'ombe. Iye, ndithudi, otsika mtengo zakudya mkaka wonse, koma chifukwa cha zomwe zili otsika mapulotini mu kapangidwe kake, mosavuta digested ndi anaphatikizana.

Tikawonetsetsa - mankhwala omwe anagwiritsidwa ntchito mu kupanga youma ndi mkaka condensed. Amagwiritsidwanso ntchito mu kupanga yogurt otsika-mafuta ndi kefir. Kuwala ndi airy analandira therefrom curd. Kodi kupanga kunyumba, anaphimba pa gawo la pafupi.

Cottage tchizi ku mkaka skimmed: Chinsinsi

malita 3 mkaka, anadutsa olekanitsa, kutsanulira mu saucepan ndi kuika pa moto. Pambuyo otentha, kuphika kwa kotala wake wa ora. Kenako ozizira mkaka mu ozizira madzi osamba (30 madigiri). Pambuyo mankhwala ndi kuika mu malo otentha ndi kusiya kubwerera wowawasa mwachibadwa popanda starters iliyonse. Pamene workpiece kuchokera pamwamba limapezeka wandiweyani "kapu" ndipo pansi pa seramu, ndi nthawi tchizi. Kuti tichite zimenezi, kuthira madzi pa gauze utapachikika mphika. Tiyeni kukhetsa whey ndi curd thumba kuika m'goli la ola. Pambuyo Ikani mankhwala mu mndandanda wa castors ndi chivindikiro. Chokoma ndi wathanzi curd anakonza. Mu mankhwala okhutira mafuta ndi za 4%. Kusunga mu firiji kwa masiku 2-3.

Kuyambira kanyumba mungathe kuphika zosiyanasiyana mbale: puddings, creams, kumadzazidwa kwa mapayi, dumplings, zikondamoyo. Imathandiza kwambiri kudya izo mwatsopano. Kusiyanitsa kukoma, inu mukhoza kuwonjezera uchi pang'ono kapena amamwa kupanikizana.

Monga mukuonera, kulipira - koma ndi lofunika mkaka mankhwala. Anthu amene analimbikitsa zakudya, ndi chabe irreplaceable pokonza akusowekapo mafuta wopanda.