The saladi choyambirira cha nettle

Kodi angakhale oyambirira ndi mosavuta kuposa saladi wa nettle? Ngati ndinu owona za ntchito nettle ku khitchini, tiyeni choyamba muoneni deta, umboni za ubwino wa therere izi.

Saladi wa nettle: ntchito mbale

kadyedwe aliyense angakuuzeni kuti ngati inu mukufuna kuonda kapena kukhala ndi ang'ono chithunzi, muyenera kutsatira malamulo a kapezedwe. Koma pali m'modzi turnips ndi maapulo si chidwi kwambiri. Bwanji nettle chiyani? Iwo akhoza kuwonjezeredwa osati saladi, komanso soups, ngakhale ntchito monga kudzazidwa kwa mapayi. Pankhani chikoka mwachindunji zomera pa thupi lathu, nettle bwino hemoglobin, kumawonjezera chiwerengero maselo a magazi (kuti maselo ofiira ofunika munthu, ndipo ambiri kwa anthu onse okhala). M'mawu ena, nettle akhoza kwambiri bwino zikuchokera magazi, monga paradoxical mmene zingamvekere. Chinthu chachikulu ndicho kukhala nthawi kukatenga chozizwitsa therere mu nthawi! Lobaya kukula kwa masika chifukwa ali ndi luso chidwi kukula kwa mizu ndi kachiwiri. Ngati inu m'nyengo yotentha pa kanyumba, monga kuyenda mwa mudzi. Mwina kukongola izi wabisika penapake pafupi kwambiri.

Spring saladi wa nettle: Chinsinsi

Kukonzekera mbale muyenera kugwiritsa ntchito kokha masamba achinyamata a mbewu. Kapena zimayambira kapena masamba akale kuonongeka adzakhala sizikugwirizana. Tengani magalamu mazana atatu achinyamata masamba nettle magalamu mazana awiri anatsuka chotchezera ndi kuchuluka womwewo wa plantain. Yesani kugwetsera plantain kumene akukwera makina ochepa, kapena kukwaniritsa zotsatira zosiyana: saladi wa nettle kukhala pangozi. Komanso M'sitolo pa masamba a dandelion. Payenera kukhala magalamu makumi asanu, panonso. Kwambiri "zazing'ono" saladi pophika - nthenga wobiriwira anyezi. Inu mukhoza kuika zonse mukufuna, chifukwa, choyamba, m'pofunika kwambiri, ndipo kachiwiri, izo si kusokoneza kukoma kwa mbale yotsirizidwa.

Saladi wa nettle: kuphika njira

Tsopano, ziribe kanthu momwe kukhumudwa inu amadyera m'munda kapena anagula pa msika, kusamba bwinobwino izo. Otchedwa "ulamuliro ankatenthetsa" udzachotsa dothi, amene Pamilunguyo, mpaka inu kusonkhanitsa udzu. Youma "anapereka mavitamini" khitchini thaulo kapena nsalu. Muli yachiwiriyo: inu mungakhoze basi finely kuwaza ndi zitsamba zonse ndi dzanja, koma mukhoza kupatsira kudzera nyama chopukusira. Zodabwitsa ndizakuti, amayi zambiri aulesi kusankha Yachiwiri. Komabe, kumbukirani kuti m'kupita kwa zitsamba akupera mwamsanga wotaya timadziti ake, ndipo pamodzi ndi awo katundu opindulitsa. A saladi wa nettle chabe kukhala zothandiza. Tsopano kuphika zolimba yophika awiri kapena atatu nkhuku mazira lalikulu. Iwo ayenera kuwaza ndi kusakaniza ndi zitsamba akanadulidwa. Mfundo ya saladi ndi wokonzeka ntchito, koma ngati mukufuna munthu kuwachitira, zingakhale pang'ono pokoldovat mwaluso a. Tengani Palestina ankalima mwatsopano ndi kutha ilo limalira kusakaniza saladi ndi nyengo ndi mafuta (kungakhale mpendadzuwa kapena azitona). ntchito mayonesi ali osavomerezeka. Tsopano saladi wanu mwangwiro wodzazidwa ndi yowala kumvera pa kulankhula (radish) kukongoletsa mbale ndi kuupereka ngati malo odyera.