Chakudya ndi zakumwa, Maphikidwe
Tsabola modzaza tchizi ndi tsabola Zamasamba
Posachedwapa kuti adzayamba nyengo, pamene tsabola amagulitsidwa atsopano, mavitamini, shimmering mithunzi ya wofiira, wachikasu ndi wobiriwira. Ndi pamene mukufuna kugula iwo, ndipo potero adayeretsa pachimake, amaundana, zikupiringizikira mu piramidi yaying'ono, ndiye kuti (chisanu ndi masika) kusangalatsa kunyumba chakudya zokoma, chifukwa tsabola modzaza - si yabwino ndiponso chonunkhira mbale, koma zambiri mavitamini, atavala mitundu m'dzinja .
Chinsinsi tsabola modzaza ndi abwino kwambiri kwa tebulo chikondwerero monga chakudya chotentha kapena akamwe zoziziritsa kukhosi. Atsimikize tsabola mpunga ndi nyama minced zabwino chakudya zonse, ndi nyama (masamba), choyika zinthu mkati tsabola adzakhala singasiyanitsidwe amene akuona zifaniziro zawo.
tsabola modzaza zichitidwa ndithu chabe, kubisa munthu asankha mwakufuna kwanu. Zimenezi zingakhale kanyumba tchizi kapena masamba, nyama, mazira, mpunga kapena zakudya zachimanga ena. Today mudzaphunzila mmene kuphika pa tsabola kunyumba modzaza tchizi ndi tsabola Chinsinsi zamasamba.
Tsabola modzaza kanyumba tchizi. zosakaniza:
- Six Chibugariya wachikuda tsabola (kuyang'ana chikondwerero chakudya, mugule wofiira, lalanje, zobiriwira, wachikasu, ndi tsabola ndi wofiira milozo);
- 180 ml ya G- granular curd ;
- 180 ml ya ga poterera mafuta woyera;
- awiri adyo cloves violet (ndi zambiri wosakhwima koma mochepa lakuthwa);
- coarse mchere ndi tsabola kulawa;
- gulu la katsabola.
Tsabola modzaza kanyumba tchizi. Kukonzekera:
- Sambani tsabola pansi madzi, mokoma anadula chipewa ndi kuchotsa mbewu zonse. Kuyambira zipewa akugawana phesi, ndipo iye anali chabwino nashinkuem.
- Tengani curd ndi kufalitsa m'chombo okonzeka chidebe kwa mafuta zofewa, katungulume ndi wosweka adyo, akanadulidwa katsabola, tsabola kwa kapu ndi mchere lalikulu ndi tsabola. Whisk chosakanizira onse. Inu mukhoza kuwonjezera zonse zofunika mu blender ndi kusonkhezera kumeneko. Ngati palibe mmodzi kapena ena satero, mosamala whisk tsabola - kanyumba tchizi ankakonda kutenga litchowa.
- Unyinji chifukwa kutumiza tsabola wokonzedwera. Modzaza tchizi masamba ayenera utakhazikika, ndi asanakhale kusema mphete wandiweyani, sipangakhalenso chokongoletsedwa ndi timphukira wa chidutswa chimodzi cha greenery aliwonse.
The tsabola modzaza tchizi, akhoza kuwonjezeredwa anasintha zoumba madzi otentha kapena finely akanadulidwa apricots zouma, kenako, mmalo mwa mchere ndi tsabola, kuwonjezera shuga ndi uchi supuni. mbale chotchuka kwambiri ndi ana amene ayenera kudya monga gwero wathunthu wa kashiamu ndi mavitamini.
Mbale chachiwiri modzaza tsabola "Zamasamba". Kwa iye, tiyenera popanga mfundo zotsatirazi:
- Six Chibugariya wachikuda lokoma tsabola;
- tiwiri Morkovina;
- tiwiri, pa chilichonse mtundu, zukini ;
- ang'ono wofiirira chive;
- 200 ml ga-aliyense bowa wokonzeka (yophika);
- awiri tomato minofu;
- 60 ml ya ga phwetekere phala;
- wofiirira clove wa adyo;
- 70 ml ya-ga parboiled mpunga;
- coarse mchere ndi tsabola;
- gulu a parsley ndi katsabola.
Tsabola modzaza masamba (masamba) kuphika:
- Muzimutsuka ndi tsabola, kuchotsa chipewa ndi scrape ndi zamkati.
- Wiritsani steamed mpunga ndi mchere coarse, kusamba.
- Dulani kuphatikiza kapena kabati sikwashi, anyezi ndi karoti, kufalitsa pa otentha Frying poto kudzoza ndi passiruem kuwonjezera bowa sliced ndi tomato, mwawathila mcele.
- bowa wokonzeka ndi masamba ife kuloza ku colander ndi thireyi kwa galasi madzi, ndi msuzi lili.
- Finely zadulidwa mutizidutswa amadyera ndi kutsanulira mu mpunga, kutumiza bowa chomwecho ndi masamba, onse Kusakaniza ndi mwamphamvu mudzaze tsabola, kuphimba mince chifukwa, chipewa.
- Tinafalitsa tsabola modzaza mu okonzeka mphamvu zamasamba (mpaka zisoti) ndi kuphika msuzi.
- Pakuti msuzi, tiyenera anasonyeza chifuwa ndi bowa ndi masamba madzi, phwetekere phala, madzi pang'ono, mchere lalikulu ndi tsabola, kusonkhezera zonse bwino ndi kutsanulira mu tsabola okonzeka (Choncho 2/3).
- Pambuyo tsabola modzaza chithupsa ndi kuphika kwa mphindi 38.
Tsabola zamasamba wokonzeka, kubweretsa kwa gome mu otentha kapena ozizira. Mukhoza kutsanulira otsika mafuta wowawasa kirimu kapena otsika mafuta yogurt.
Similar articles
Trending Now