Chakudya ndi zakumwa, Maphikidwe
Zamzitini msuzi - mwamsanga, atsimikize ndi chokoma
Zamzitini msuzi ndi kuphika mwamsanga. Choncho, chotengera ichi angatchedwe konsekonse ngati palibe nthawi yokonza chakudya chopatsa thanzi. Tikhoza kupereka maphikidwe mwamsanga.
Nsomba msuzi ku zamzitini
Kukonzekera ake chofunika: zitini ziwiri sardines mu msuzi wa tomato, mbatata khumi, kaloti ndi anyezi. Mu saucepan kutsanulira malita awiri a madzi. Kuwaza anyezi ndi karoti ndi mpeni kuti cubes ang'ono ndi mwachangu iwo mu poto kwa mphindi zisanu. Mbatata anasambitsidwa, katungulume, kusema n'kupanga ndi kuika mu madzi otentha. Kuphika kwa mphindi makumi awiri. Anaika nkhani za zitini ndi perezharku. Kuchepetsa mpweya kuphika ndi mphindi makumi asanu ndi awiri. Komanso akupera chakudya blender kachiwiri wiritsani.
Chicken msuzi wa Kopezeka ma zamzitini
Kuti akonze mbale muyenera: Bank of nkhuku zamzitini, kaloti awiri aang'ono, wobiriwira belu tsabola, gulu la parsley, Zakudyazi yotakata (150 magalamu). Kutsanulira mu theka saucepan lita imodzi ya madzi, dikirani chifukwa kuwira. Kenako, kuwonjezera magawo wa karoti ndi tsabola cubes. Wiritsani kwa mphindi khumi pa moto wochepa. Tsopano inu mukhoza kuwonjezera nkhani za mtsuko, parsley akanadulidwa ndi Zakudyazi. Kuphika kwa mphindi khumi ndi khumi ndi asanu. Onetsetsani kuti akuyambitsa zonse.
Ng'ombe msuzi ndi kabichi zamzitini, udzu winawake ndi zitheba
Konzani mbale ndi mwamsanga. Mu saucepan kutsanulira malita awiri a madzi. Izo kubweretsa kwa chithupsa. Kenako, kuika nkhani za mtsuko umodzi wa ng'ombe zamzitini. Panthawi imeneyi, kuchita masamba. magalamu zana a kabichi ndi awiri mapesi a udzu winawake kusema nkhuni. mbatata anayi ndi anyezi kusema cubes, ndi karoti - mabwalo. mphindi zisanu ndi zitatu pambuyo chiyambi cha chithupsa kuika masamba ndi magalamu zana a zitheba mu msuzi. Konzani mbale kwa theka la ola pa moto osachepera. Kutumikira wowawasa kirimu.
Zamzitini msuzi ndi nyama kusuta
Six magawo wandiweyani wa nyama yankhumba ndi chikho cha soseji kusuta ndi mwachangu, kuvala chopukutira pepala. Mu poto chomwecho kuzimitsa masamba - diced anyezi, makapu awiri kaloti ndi timitengo udzu winawake. Kuphika kwa mphindi zisanu ndi zitatu. Kenako naike malita awiri mchere nkhuku msuzi ndi magawo mbatata (6 zidutswa) ndi nkhani za chidebe chimodzi cha nkhumba zamzitini. Wiritsani kwa mphindi makumi awiri. Kuwonjezera akanadulidwa parsley, nyama yankhumba ndi soseji. Kubweretsa kwa chithupsa ndipo nthawi yomweyo kudyetsa.
Nkhanu msuzi ndi nsomba zamzitini
Chakudya chofunika: Bank of zamzitini nyama nkhanu magalamu mazana awiri nsomba fillet, mbatata zisanu ndi chimodzi, lita imodzi theka la mkaka, kapu ya madzi, tsabola woyera ndi mchere.
Kukafika ku yokonza chakudya. Tenga nyamayi nkhanu, kusiya angapo zidutswa yokongola, ndi zina - pogaya. Peel mbatata, kusema cubes. Mu poto kuthira madzi ndi mkaka, kubweretsa kwa otentha boma. Ikani nsomba milled nkhanu nyama, mchere ndi mbatata. Cook pa moto sing'anga, anaphimba, kwa ora. Tumizani msuzi mu blender ndi. Kutumikira yomweyo, owazidwa tsabola woyera.
Bon chakudya!
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