Ululu chidendene poyenda

Masana tingakhale nalo kwambiri cha ululu. Nthawi zambiri munthu akukumana kusapeza chifukwa limamupweteka kuyenda. anthu ambiri traumatologist ndi chifukwa kuti kosalekeza kubva chidendene poyenda.

The chifukwa Pankhaniyi angathe kutumikira zosiyanasiyana zinthu. Izi nsapato wovuta, ndi chimanga, ndiponso kuwonongeka kwa malo, ndi kuwonongeka thupi. Nthawi zambiri, ululu chidendene zimachitika chifukwa kutupa mu tendon lapansi. Penyani pamene mukhoza fasciitis, nyamakazi. Nthawi zina ululu chidendene poyenda zimayambitsa chidendene chimathandiza.

M'munsi mwa zala za calcaneus akudutsa achilendo plantar fixation. Imakhala bata, ndipo amatetezanso kapangidwe fupa. Pamene overloading chikukonzekera anatambasula. Izi limodzi ndi kutukusira kwa ulusi wake. M'kupita kwa nthawi, iwo amayamba Yosefera. Chifukwa cha ichi, pali ululu poyenda. Mukhoza kulandira paphiri chidendene.

Ambiri, tiona kuti zimamuchulukira izi odwala zambiri adabvutika flatfoot. Ndiponso angayambe chifukwa Chipilala mkulu kwambiri tensioned Achilles tendon, ndi mbiri yaitali pa malo amodzi.

Chidendene ululu poyenda ndi pacimake m'mawa, pamene mwendo kwa nthawi yaitali pa mpumulo. Anthu ena nkhawa madzulo pamene mapazi akhala akukuchitirani kwambiri maganizo. Chidendene ululu poyenda nthawi zambiri limodzi ndi redness kapena kutupa m'dera matenda.

matenda monga fasciitis akhoza anapezeka ndi ultrasound, zosiyanasiyana mayesero choyezera, X-ray bwino. Onse thandizo pamwamba kuthetsa matenda monga nyamakazi, mononeuritis, osteomyelitis. Komanso maphunziro kudzakuthandizani akatsimikizire zotupa.

Pamene mankhwala m'pofunika kutsatira miyezo ukhondo, komanso kuonetsetsa kuti phazi si lomwa. Nthawi zina, madokotala amalangiza odwala awo kuonda.

Mu mphindi pamene ululu chidendene poyenda poipa, angathe kuchepetsa zizindikiro ndi ntchito ayezi kutikita. Kodi kuchita izo? Kungotenga chidutswa cha ayezi ndi galimoto nthawi zina m'dera la kuwonongeka. Komanso, kutikita kugwiritsa ntchito ayezi, ndi mphamvu, yomwe yagoletsa madzi ozizira.

Dokotala kapena rheumatologist mwina mankhwala Zochita wapadera kuthandiza tichepetse Achilles tendon ndi plantar fascia. Zochita izi chingatithandize kukhala phazi ndi mwendo. Chidendene ululu poyenda, amene mankhwala amachitidwa m'njira zosiyanasiyana, angathe kuthetsedwa ntchito ofunda kusamba la nyanja mchere. Kodi? Monga izi adzasintha magazi ndi kuthandiza asangalale phazi.

Pali ena Zochita kuthandiza kuchotsa zomverera zosasangalatsa mu miyendo. Kuyamba, kungokhala pa mpando, kupumula kutsogolo kwa chopukutira. Kukoka mwendo anakhudzidwa patsogolo ndi kukokera chopukutira ake kwa iye. Kusokoneza ntchito yonseyi akhoza kugwiritsa ntchito chinthu chinachake, atagona pa nsonga zaku chopukutira lapansi. Peretruzhdaetsya yokha Sikuti - izo ndithu reps angapo tsiku.

Pakuti avale tsiku ndi tsiku ndi bwino kugwiritsa ntchito nsapato kukhala chidendene kupansi, lomwe ndi wosasunthika. Ambiri abwino mafupa nsapato. Mukhozanso ntchito nsapato masewera. Usiku kuvala pa mapazi anu chipangizo wapadera. Kuti azitithandiza phazi.

Nthawi zina, thandizo zitha kukhala mankhwala odana ndi yotupa. Madokotala angathe perekani kusalola ndi corticosteroids ndi dzanzi.

Chidendene ululu poyenda sangathe abwerere ngakhale chaka chimodzi mankhwala mosalekeza. Zikatero m'pofunika amachita alowererepo pa opaleshoni. Ndi izo, inu mukhoza kumasula fascia ku maganizo zosafunika.