Thanzi, Matenda ndi zokwaniritsa
Ululu thako ndi
Kufotokoza dokotala zomwe likukuvutitsani inu, taganizirani thanzi lanu. Pamene pali ululu thako la - atakhala, kuyenda kapena chigonere? Kodi izo: a kulongolola, throbbing, kupweteka, kubaya, etc.? Nthawi zina amakhala ofooka?
Ululu thako mwina chifukwa cha osteochondrosis, nyamakazi, zoopsa, TB ndi matenda ena, ngakhale matenda opatsirana, ndi mafotokozedwe yolakwika ya vuto inu zizindikiro dokotala molakwika muli misempha, lumbago, m'minofu ndi ena. Yoyenera matenda ndi mankhwala ndi zotheka ndikatha kumfunsafunsa mosamala. Childs, odwala akulimbikitsidwa kuti akaone ndi bwino chithunzi cha matenda chiyani m'mutu ndipo anamupeza a msana lumbosacral.
Ngakhale kusapeza pang'ono (kukoka, kupweteka, wosangalatsa ululu) kungakhale chiyambi cha matenda aakulu. Akusisita, kusinja motsatizana chowawa gluteal minofu mu Zochita zosiyanasiyana kupulumutsa mongoyembekezera chabe. Ululu amakhala kuphatikiza zonse. Munthu wayamba ntchito ilo, monga izo ukhoza popanda chikhululukiro, popanda kuwonongeka kwambiri.
Ponena dokotala sayenera anachedwa chifukwa pali koopsa thupi matenda, imene zotheka ululu thako. stenosis ichi, occlusion iliac mitsempha ndi msempha, matenda a mtima komanso khansa, osteomyelitis, ena matenda opatsirana ndi zina zotero.
Kuti matenda ndi kuchiritsa ululu mu thako, adokotala akhoza mankhwala mankhwala si steroidal monga ibuprofen. Chotero odana ndi yotupa mankhwala kwambiri kuchepetsa ululu mu thako ndi msana, makamaka ngati chofuna mizu mitsempha pa kukakamiza chimbale wovulala. Kwathunthu, chokonzeka, iwo sangakhoze ululu kwambiri, koma kuchotsa kuzunzidwa ndi thandizo lawo n'zotheka.
Kuwonjezera pa ntchito mankhwala a ululu kumbuyo ndi matako a mankhwala n'kofunika malire zolimbitsa thupi. Kodi ngakhale kunyamula katundu zoletsedwa ubwenzi yaitali ndipo wakhala. Ngati inu kuchepetsa kugwira ntchito yochepa, kusiya chizolowezi cha ankawoloka miyendo ndipo anaika phazi lake pa mwendo, mudzamvetsa bwino mafupa matiresi, mudzakhala kuchepetsa katundu pa msana ndi kuchepetsa ululu mu matako ndi mbali zina za ndime msana, gawo ili lofunika kwambiri la thupi.
Phunzirani kukhala ndi kuyenda bwino, kuti molondola kugawa kulemera. Ndi kugawa moyenera m'chiuno mwake, ndipo mawondo kupanga mlingo woyenerera, ndi katundu si pa tailbone wanu ndi mafupa m'chiuno.
Pamene mwambo wa nthawi zonse kukhala mtanda miyendo, wotsinidwa mitsempha sciatic. Ululu matako pamene atakhala pamenepo chifukwa chakuti munthu ndi chizolowezicho kukhala mwendo kuti mwendo thako minofu imodzi amachepetsa wa nthawi zonse akukumana zimamuchulukira. Kupewa matenda aakulu kwambiri, ndi maonekedwe loyamba ululu matako ndi kuchepetsa kumbuyo ayenera kunena kwa akatswiri.
A njira yodabwitsa kuthetsa nkhawa ndi zowawa za moyo wamasiku ano, kumasuka ku kugonthetsa ndipo amangokhala ali pikitipikiti akuyenda mu mpweya wabwino. Koma ngati kuyenda zikukuvutitsani ululu matako, miyendo ngati pali omangana minofu, mawondo anga ayamba pathupi ndi "kuwotcha", pali ululu throbbing, kukaonana ndi matenda okhudza ubongo, rheumatologist, traumatologist. Dokotala wanu yekha adzaona operewera matenda anu, mayesero kuti ndi mankhwala. Pambuyo ululu onse matako pamene kuyenda akhozanso kukopeka ndi kupunduka, ndi pambuyo maganizo mkulu ndi phokoso uonekere pa mitsempha, amene zingachititse mavuto aakulu kwambiri.
Musati pachiswe thanzi lanu! Dzisamalire!
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