Usiku yochepetsetsa ng'ombe minofu, n'chifukwa chiyani?

Mwadzidzidzi, zizindikiro chowawa, amalephera kuima kapena kusuntha zala zake miyendo m'munsi - zonse izi zikutanthauza kuti usiku yochepetsetsa ng'ombe minofu. omangana amenewa akagona zimachitika makamaka chifukwa pa nthawi imeneyi corset akulu kwathunthu momasuka, ndipo pamene thupi akusowa mchere zazikulu ngati kashiamu potassium ndi magnesium.

Lolani peresenti izi makumi asanu ndi amayi apakati ndi achinyamata pa unamwali awo. Komabe, nthawi zambiri zimachitika mu mpumulo wa anthu koposa zonse, zikutanthauza pakutchulidwa matendawa - otchedwa khunyu.

zingayambitse

Omangana - ndi matenda, nthaŵi zonse yoyamba zimene kumachepetsa ng'ombe minofu usiku. Pali zifukwa yaikulu ndithu: ndi kuphwanya njira iliyonse kagayidwe kachakudya, potero osati anaphatikizana mchere, pang'onong'ono khunyu, hypoxia, matenda oumitsa khosi kapena mavuto alionse ali woyembekezera.

Various nkhawa ndi nsautso kwambiri kungachititse chakuti electrolyte kagayidwe mu thupi zisakuyenda, ndipo kuchita zimenezi zimayambitsa matenda convulsive yokha. Ngati mukuona kuti muli ndi usiku yochepetsetsa ng'ombe minofu, motero matenda tatchulawa siziri, ndiye inu kuyesetsa panopa kuti dokotala, mwayi ndi thupi lanu wasankha njira imeneyi kuchenjeza inu za mkati "Olakwa."

Pachithunzichi kaimidwe kugona

Komanso, chifukwa china angakhale kovuta kaimidwe, zimene tilinazo otaika ndi misempha wotsinidwa. Ngati izi zimachitika nthawi zonse, thupi alibe kashiamu zokwanira, imbaenda varicose mitsempha malekezero m'munsi.

zikamamvekamveka osauka magazi

State pamene usiku yochepetsetsa ng'ombe minofu, kumachitika pamene ziwiya magazi mwapang'ono zikuchepa kwambiri, chotero musalole magazi zimafala. Pamene minofu nthawi zambiri overstretched. Kuchepetsa mwendo akhoza pamene amaika zofuna kukhetsa thukuta. Aliyense wothamanga amadziwa kuti nthawi zonse zofunika choyamba konzekera ndi kukonza minofu musanayambe zamatsenga. Ndi kuwonjezeka katundu caviar abulusa zambiri. Choncho, pamaso muyamba kuchita, amatanthauza mphunzitsi ndi pempho zikuwonetsa Zochita kuti konzekera.

Ndife nthawi zonse chidwi kudziwa chifukwa chake tili ndi usiku yochepetsetsa ng'ombe minofu. The zifukwa, pali ndithu kwambiri. Komabe, kunena zomwe wa iwo - njira yanu, inu mukhoza kukhala dokotala, ndipo ngakhale ndiye pokhapokha kafukufuku zovuta ndi kusanthula.

chifukwa china

Woyembekezera, ngozi ya usiku "anadabwa" ndi kawiri. Izi makamaka akupezeka trimester lachitatu, kulemera kwa ukuwonjezeka mkazi, kotero kuti katundu pa mwendo n'chachikulu. Komanso, chifukwa kukula kwa magazi chiberekero zoipa mu malekezero m'munsi, monga pang'ono clamped dzenje Vienna. Choncho, akazi apakati Kawirikawiri kuti kumachepetsa ng'ombe minofu usiku.

Idyani zakudya zokhala ndi calcium, potaziyamu ndi magnesium, kukaonana ndi katswiri ndipo simukhala odwala, ngati n'koyenera!