Wophikidwa mumapezeka nsomba

Anthu ambiri kale anayamikira kukoma nyama wachifundo ndi mumapezeka nsomba kukhala mafani woona nsomba zodabwitsa. Zazikulu mumapezeka nsomba wa banja Salmonidae ndipo ali ndi kukoma zokoma. Nathenje nyama muli ndalama mkulu wa mavitamini, mapuloteni, mchere ndi mme- zinthu zimene zinali zofunika kwambiri pa thupi la munthu.

Pali njira zosiyanasiyana za kukonzekera mumapezeka nsomba. Koma pofuna katundu opindulitsa zonse, ife ndikulangizeni inu kuphika nsomba mu uvuni.

Wophikidwa mumapezeka nsomba zambiri chokongoletsera tebulo chikondwerero. zidutswa nsomba akhoza atakulungidwa mu zojambulazo ndi kuphika kwa lonse pang'ono. mumapezeka nsomba zowotcha mwangwiro kusunga katundu zonse zothandiza ndi nyama wachifundo nsomba zazikulu titanyowa ndi zonunkhira zonunkhira.

Kukoma makhalidwe a nsomba kukhala mu chiyanjano mwangwiro oonetsera wa lalanje, ginger, ndimu, kirimu wowawasa kirimu ndi vinyo woyera. Nathenje tikhale kununkhira Mulungu, ngati inu kuwonjezera pa masamba marinade a thyme ndi rosemary.

M'nkhaniyi, ife tikupatsani inu modabwitsa zokoma maphikidwe kwa mumapezeka nsomba.

Wophikidwa Nathenje royally

Zosakaniza: chimodzi mbalame mumapezeka nsomba, makapu awiri kirimu otsika-mafuta, theka ndimu, ndimu mankhwala, timbewu tonunkhira, parsley, Bay tsamba, mchere ndi tsabola.

Mtembo mumapezeka nsomba masekeli mpaka makilogalamu awiri, oyera a mamba, zam'mimba ndi mafilimu. Pakani nsomba ndi wakuda tsabola, mchere ndi ikani nyama mu kuphika mbale. Thirani mumapezeka nsomba makapu awiri otsika-mafuta kirimu, amene ali chisanadze kuwonjezera parsley, mankhwala, timbewu tonunkhira, ndi Bay tsamba. Preheat uvuni kuti madigiri 180 ndipo anapereka mawonekedwe a nsomba. Anaphika mbale pafupifupi 40 Mphindi. Pamene nsomba yophika, tengani mbale preheated, kukongoletsa nsomba mandimu mabwalo ndi zitsamba akanadulidwa. Uvarov otsala msuzi pa moto wochepa mpaka wakuda ndi kutumikira mu osiyana supu bwato.

Wophikidwa mumapezeka nsomba mu madzi yake ndi mbatata

Zosakaniza: chimodzi mwa nsomba, theka ndimu, wina kilogalamu wa mbatata, supuni awiri supuni masamba mafuta, chidutswa chimodzi cha anyezi.

Kuyeretsa nsomba kuchokera masikelo, viscera, mafilimu ndi kusamba bwinobwino izo. Kukhetsa nsomba pa chopukutira pepala. Pamene obsohnet mumapezeka nsomba, mchere ndi tsabola nsomba, opaka ndi zonunkhira zonunkhira ndi kuwaza ndi mandimu. Wiritsani 1 kilogalamu wa mbatata mpaka zofewa.

Tengani pepala la zojambulazo ndi modekha ntchito wosanjikiza zonyalazo masamba mafuta. Masamba mafuta amafuna pang'ono ndithu, m'pofunika kuonetsetsa kuti mumapezeka nsomba si n'kudziphatika kwa zojambulazo pa kuphika. Kenako, pa zojambulazo akuika zigawo ziwiri za mbatata, kusema mabwalo. Pa wosanjikiza chapamwamba mbatata anagona nsomba, mudzaze ndi kirimu kapena mayonesi. Pamwamba pa nsomba zokongola anaika mphete anyezi.

Mosamala kulumikiza m'mbali mwa zojambulazo kuti madzi a nsomba ali si mudatuluka. Soseji mumapezeka nsomba pasadakhale usavutike uvuni kwa mphindi 40. Kutumikira nsomba amadyera finely akanadulidwa ndi zina zamasamba.

Wophikidwa mumapezeka nsomba. Chinsinsi kukonzekera a nsomba, ndi masamba

Ife kupereka wathu mbale modabwitsa chokoma, chimene chimatchedwa "wophikika mumapezeka nsomba ndi masamba." Apa mumapezeka nsomba nyama adzakhala wachifundo ndi kukoma yowutsa mudyo ndi nsomba yokha adzatembenukira kwa golide bulauni. Kuyambira chakudya sangathe waived, izo chidwi alendo anzako onse.

Chinsinsi lakonzedwa kuti anthu anayi.

Zosakaniza: mumapezeka nsomba yolemera makilogalamu awiri kapena atatu tomato, zukini wochepa, ndimu, adyo cloves awiri, supuni awiri a msuzi soya, batala, mchere, tsabola ndi zokometsera nsomba.

Kukonzekera: kuyeretsa nsomba kuchokera mkati ndi muzimutsuka izo. Mchere ndi tsabola mumapezeka nsomba ndi kuwaza ndi msuzi soya mkati. Dulani mandimu ndi anyezi theka mphete. Ikani theka anyezi mphete ndi mandimu mkati nsomba. Ikani mumapezeka nsomba mu kuphika mbale. Kenako, tinkadula ndi zukini ndi mphete tomato, mchere, burashi ndi mafuta ndi kuika mawonekedwe mu uvuni. Kuphika mumapezeka nsomba ndi masamba pa kutentha madigiri 180 kwa 30 minutes.

Zokongoletsa ndi letesi kutenthetsa mbale, ndi pamwamba kuika yomalizidwa anaphika mumapezeka nsomba. Pamodzi m'mbali mwa masamba adagona. Nsomba ayenera kukongoletsa ndi greenery, masamba a rosemary ndi thyme.

Sangalalani chilakolako chanu.