Chakudya ndi zakumwaMaphikidwe

Yachidule ndi yosavuta Chinsinsi chete pa yogurt ndi mchere madzi

Chinsinsi chete kefir ndi madzi mchere ndi njira yosavuta pokonza msuzi ozizira, sipangakhalenso kudyetsedwa chakudya, ndi mgonero. Makamaka chidwi kuti mbale uyu wopangidwa kwambiri monga momwe ndi kvass. Koma pali kusiyana pakati pa iwo.

Mwatsatanetsatane Chinsinsi chete pa yogurt ndi mchere madzi

Koyenera zosakaniza:

  • ang'ono achinyamata mbatata - 2 ma PC.
  • ng'ombe Taphunzira nyama kapena yophika soseji - 100 ga;
  • lalikulu nkhuku dzira - 2 ma PC.
  • wamitundumitundu atsopano - 1 gulu;
  • kaloti amakwanitsa - 3 ma PC.
  • kefir wandiweyani 3% - 200 ml;
  • nkhaka sing'anga - 2 ma PC.
  • madzi enaake mchere (zotheka ndi opanda mpweya) - 2.5 L;
  • Mwatsopano Palestina ankalima - 8 ma PC.
  • katsabola ndi mbewu ya parsley mwatsopano anatola - 1 gulu;
  • mchere - pa nzeru yekha;
  • kucha mandimu - zidutswa 1-2.

Processing zosakaniza n'kofunika

Chinsinsi chete pa yogurt ndi madzi mchere makamaka kovuta, kotero musaope kuti lili zambiri zosakaniza.

Kuti msuzi izi ozizira kunapezeka zokoma ndi kukhutiritsa onse katundu pamwamba ayenera mosamala kanthu. Izi zimafunika bwino ndi wiritsani mbatata, kaloti, mazira, ndiyeno kuwaza iwo mu cubes ndi nkhaka zatsopano, radish, yophika soseji, liki, parsley ndi katsabola. Kenako masamba ayenera anasamukira mbale osiyana, mchere ake ndi kununkhira wabwino ndi okwanira kuchuluka kwa madzi atsopano a 1 kapena 2-mandimu. Kumva mankhwala amenewa ndi ofunika kwambiri malo otentha kwa ola choyamba.

mapangidwe maphunziro

Chinsinsi chete pa yogurt ndi mchere madzi imapereka sitepe ndi sitepe njira kukonzekera. Choncho, zitsamba ndi mandimu chofunika kuika mu enamel poto, kenako nayenso kuwonjezera kwa iwo akanadulidwa yophika soseji, kaloti, Palestina ankalima, mbatata, mazira ndi nkhaka. onse zosakaniza ayenera kusakaniza supuni lalikulu ndi kusiya pambali pa chivindikiro ndi kutsekedwa kwa kanthawi.

Njira kukonzekera refueling

Zokoma chete kefir kugwiritsa ntchito wandiweyani ndi mafuta mkaka chakumwa (makamaka oposa 3%). Ndi kuti wothira madzi mchere, ndipo ngati n'koyenera, kuwonjezera pang'ono ndi 30% kirimu kapena mkulu-kalori mayonesi. Pambuyo refilling izi tikulimbikitsidwa kuti kuziziritsa mu firiji kapena mufiriji, ndiyeno kutsanulira masamba wosanganiza ndi soseji.

Kukhoza Kutumikira

Tsopano inu mukudziwa momwe kuphika hodgepodge mu madzi mchere ndi yogurt. Monga mukuonera, ichi palibe lalikulu zambiri. Tumikirani msuzi izi ozizira nkhomaliro kapena chakudya kukhala pamodzi ndi rye kapena mkate tirigu. Ngati ndi kotheka, zingakhale zina okroshka mchere ndi tsabola, tsabola wofiira.

Malangizo

1. Ngati mukufuna zakudya zokometsera, therere mwatsopano tikulimbikitsidwa kuti zilowerere mandimu ndi alipidwa apulo cider viniga. Zodabwitsa ndizakuti, monga mankhwala kawirikawiri anawonjezera kuti okroshka musanayambe kumwa.

2. Kuzizira msuzi adzakhala zambiri zothandiza kwambiri ngati zilibe kuwonjezera soseji kuphika, ndi yophika nyama yamwana wang'ombe popanda mafuta.

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