Thanzi, Healthy kudya
Za ubwino Anabweretsa
Machiritso ndi opindulitsa svoytstva curd, kuphatikiza kotero kawirikawiri akatswiri a zinthu zakudya padziko lonse amalangiza ntchito zake kapewedwe ndi kuchiritsa ambiri matenda. The phindu ndi kufunikira kwake kwa tchizi ali osowa ake machiritso zikuchokera.
Amakhulupirira kuti munthu wamkulu, n'kofunika kudya katatu pa mlungu magalamu zana tchizi. Cottage tchizi imatengedwa mankhwala kwambiri wambiri, choncho ngati si kusungidwa bwino, tizilombo toyambitsa matenda kukhala mosatonthozeka, zomwe chimataya chikayiko pa phindu lake onse. Komabe, puloteni imeneyi ndi mbali ya tchizi kanyumba, ndikofunikira kwambiri kwa mapangidwe ndi kukula kwa mafupa ndi mano a ana ndi amayi apakati. Mofanana kwambiri ndi curd kwa odwala matenda oopsa. Ndipo, ambiri, mankhwala ngati tchizi ali ndi msanga m'mimba mwa thupi, amene ndi koyenera kuti okalamba.
Aliyense akudziwa kuti tchizi ndi imodzi mwa oimira yowala kwambiri mankhwala mkaka. Iwo atha adzatchedwa mankhwala mwana. Kwenikweni curd zake kukonzekera ndondomeko imene mkaka apanga kwambiri wolakalakika thupi mchere anthu, mapuloteni, mahomoni, michere, carbon dioxide, lactose, mafuta. The Anabweretsa ali anaikira mavitamini B, zofunika kwambiri kusintha masomphenya. Calciferol, ufulu zonse anthu njira kagayidwe kachakudya.
Cottage tchizi otsika-mafuta, otsika-mafuta, yotsimikizika ndiponso molimba mtima. Asayansi atsimikizira kuti mwadongosolo mowa tchizi kumawonjezera kamvekedwe ka thupi, izo kumathandiza kuti uziyenda bwino za mtima thirakiti m'mimba. Pankhaniyi, zosiyana kwa izi ndi Anabweretsa Khoma - mmodzi wa amachitira ndi ana. mkulu kwambiri zili zina, mafuta, kukoma enhancers, mchere; kutetezera kupha zinthu zonse zothandiza ali curd lapansi. Ngakhale kuti ntchito kawirikawiri tchizi Khoma curd kumabweretsa kunenepa kwambiri, ndi ubwino wawo ndi kuchepetsedwa kwa kanthu.
Pogula msasa, muyenera bwinobwino mankhwala, pakalibe inclusions extraneous, zosafunika. Mtundu wa tchizi zabwino - oyera, achikasu limasonyeza staleness. Nthawi zina, makamaka amayi kusankha tchizi chikasu, osakhulupirira kuti iye adali fatter, motero zambiri tastier. Komabe, tchizi wabwino - ndi homogeneous, woyera, wofumbutuka, wopanda fungo amphamvu, lactic asidi ndi kukoma khalidwe. Nthawi akuluakulu angathe kukhala mbali yapadera tchizi. Ngati mwana wanu sakufuna kudya ngati mankhwala othandiza, ndiye musati kukakamiza izo. Mwina ndi nthawi curd kuti azikonda. Komanso Dziwani ndi calcined tchizi. Apa mudzapeza Chinsinsi zophweka zokhazikitsira kunyumba. Izi tchizi kashiamu-olemera ndi zofunika kwambiri kwa ana aang'ono, komanso agogo awo okalamba.
Mukhoza kuphika zosiyanasiyana mbale ndi tchizi - mikate tchizi, cheesecakes, mapayi, makeke. Komabe, chinthu chabwino - kugwiritsa ntchito tchizi mu mawonekedwe awo yaiwisi. Kale, pamene panalibe refrigerators curd mbamuikha ndi makina dzanja chifukwa yozizira. Kotero, izo zinali zovuta, kuti angakhale kuchita mabatani. Lero, ngati inu anagula kanyumba ndi ndi zokayikitsa mu kutsitsimuka ake, zikhoza kugwiritsidwa ntchito mu mawonekedwe kukonzedwa. Mwachitsanzo, kuti dumplings kapena mapayi ndi tchizi. Kudya tchizi - gwero la matenda!
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