Zakudya pamene kudyetsa mwana wanu: Kodi khofi unamwino amayi?

Lililonse mayi yoyamwitsa loyang'anizana vuto chakudya. Kumvetsa zomwe mankhwala adzakhala motetezeka mwanayo, amene angayambitse chifuwa kapena mavuto m'mimba, ndikofunika mu masiku oyambirira angapo a kudya. Kodi wina khofi mayi woyamwitsa? Kodi zakudya lakuthwa, mchere ndi oopsa? Kodi zipatso ndingapeze kusankha? Awa ndi mafunso amene akazi anapanga chakudya. Yoyenera zakudya - chinsinsi bwino yoyamwitsa, nchifukwa chake mayankho woyenera ofunika kwambiri mu nthawi ino.

Kodi zimenezi n'zofunika?

Koyamba funso ngati yoyamwitsa mayi khofi kapena tchizi, mchere nsomba kapena maswiti - ndi nkhambakamwa chabe. chakudya Plain, lomwe amayambitsa mavuto aliwonse kale, sayenera kumenyana nawo ndi kudya. Komabe zimenezi si zoona. Kubereka ndi chifuwa - nyengo nkhawa makamaka pa thupi la mkazi. Choncho, mphamvu ayenera kuthandiza kuchira, kubwezeretsanso mavitamini ndi mchere, kuonetsetsa chitukuko ndi kukula kwa mwanayo, chifukwa kuyamika mkaka wam'mawere, iye Zatsala ofanana kwa thupi la mayi. Zakudya zimene zimachititsa sayanjana kapena munali ndi yambiri ya mchere ndi shuga, kupewa kukhazikitsa ntchito imeneyi.

Kodi wina khofi mayi woyamwitsa? mankhwala Zothandiza ndi zoipa

Tinganene, akazi unamwino akulangizidwa osati kumwa mowa, kuphatikizapo amene okhutira otsika mowa, komanso kusuta fodya. Ndi zofunika kuti monga mu zakudya zakudya-allergen monga chokoleti kapena zipatso. Asadye zokometsera ndi mchere zakudya (otentha msuzi), adyo ali osavomerezeka chifukwa kukoma amphamvu akhoza opatsirana ndi mkaka, ndipo si kwambiri ngati mwana. amafunika kuti aziona kwambiri zili shuga, kotero zakudya monga zakumwa enaake zofewa ndi mikate kudzakhala amaopa "alendo" pa gome pa mkazi mu nthawi iyi. Mosiyana ndi zimene ambiri amakhulupirira, ndi yoyamwitsa mayi mungathe khofi ndi tiyi - ngati iwo si amphamvu kwambiri ndi masoka. Kwambiri zimalimbikitsa kapena sungunuka zakumwa zotsitsimutsa ndi amphamvu kwambiri zimandilimbikitsa tingati kotero iwo osavomerezeka kumwa. Chinthu china chimene muyenera kudziwa, kulingalira ngati khofi akhoza kukhala mayi woyamwitsa - kukhalapo mu kumwa tiyi kapena khofi. Pambuyo atachotsedwa chongopeka, choncho chomaliza mankhwala muli zambiri zina mankhwala. Choncho ndi bwino kusankha khofi wa late zonse ndi tiyi kapena khofi, mlingo umene ndi laling'ono kwambiri, kuposa kuti amakonda US popanda tiyi kapena khofi. Atapitirira khofi kuyenda, amakonda tingachipeze powerenga kumwa khofi mwachizolowezi. njira likupezeka mu zipangizo otchuka maukonde ndi odyera kudya chakudya, lili ndalama mkulu wa shuga, amene ali osavomerezeka pa mkaka wa m'mawere. Komanso, monga kumwa, zonse zonona, madzi ndi caramel, ali ngati mchere, ndipo motero zopatsa mphamvu adzakhala zokwanira, omwe si nthawi zonse n'kopindulitsa mayi wina amene akuchira chithunzi atabereka.

malangizo abwino

Yabwino yothetsera kuti angathe kumwedwa pa chifuwa - kukhulupirira achibadwidwe wanu. Nthawi zina si kudziganizira, ngati khofi akhoza kukhala mayi woyamwitsa, ndi kugula pang'ono zosangalatsa. Ngati thupi lanu zambiri zimatenga chakumwa, mwanayo sanachite vuto lililonse. Odala mayi - osangalala mwana. Ndipo ngati iye ayenera kukhala osangalala kumwa khofi, n'chifukwa chiyani?