Zamtima matenda - mliri wa m'zaka XXI

matenda a mtima sizachilendo lero. Iwo anati anthu amisinkhu yonse. M'zaka khumi zapitazi, kuwonjezereka azimuth chiwerengero cha matenda a mtima mwa anthu wamng'ono zokwanira. Pankhaniyi, atsimikiza ndi matenda monga inatsekeratu matenda mtsempha wamagazi, m'mnyewa wamtima infarction ndi matenda oopsa. Kwa zaka 40, anthu ochepa akhoza kunena kuti iye sanali nkhawa matenda a mtima. Ziwerengero za M'zaka zapitazi zikusonyeza kuti kudwala ichi pa nthawi, kukhala mochulukirachulukira.

Zifukwa kuchuluka kwa matenda a mtima

Pali zifukwa zambiri zimene angadwale mlingo wa odwala izi. udindo A nyimbo mwa kupambana kwa mankhwala amakono. chakuti anthu kale ndi zilema mtima, komanso mitundu ina oyambirira a matenda anamwalira, popanda kusiya ana. Choncho kuthandiza otchedwa kusankha zamoyo, umene ndi wamphamvu moyo ndi kuberekana. Tsopano mankhwala akhoza kuvala mapazi a anthu ngakhale ndi matenda aakulu kwambiri a mtima.

Komanso tisaiwale kuti moyo ano ndi osiyana kwambiri ndi umene wakhala khalidwe la grandfathers chathu ndiponso ngakhale makolo awo. m'badwo Today kuli kusuntha. Zimenezi n'zosadabwitsa, popeza kuti anthu ambiri kudzinenera zamakono zokhudza ntchito pa kompyuta, pafupifupi banja lililonse chachiwiri ali galimoto yake, ndi zosiyanasiyana wathunthu wa ntchito ndipo sakhala kuonjezera locomotor ntchito za munthu. Zonsezi si zotsatira zabwino pa dongosolo mtima wa munthu. Popeza mtolo chokwanira zikuyamba liziyenda bwino.

Iwo ayenera kukumbukira kuti tsopano matenda a matenda a dongosolo mtima ndi pa mlingo chosiyana kuposa kale. Lero, pezani wina kapena matenda ena wosalira zambiri kuposa zaka 20-30 zapitazo.

izo zikutanthauza chiyani?

Ngakhale lero, matenda a mtima zaka 40-50 pafupifupi 2/3 ya anthu. Chaka chilichonse chiwerengero cha odwala matenda matenda, likupitirirabe kwambiri. Tisaiwale kuti matenda mu gulu ili yodziwika chakuti aakulu si bwino mankhwala. Potsilizira pake, zonsezi kumabweretsa kuti akhale zambiri zipangizo zatsopano pofuna kuthana ndi matenda a mtima.

njira zamakono mankhwala

Pakali pano, zotsogola kwambiri ndi zotsatira zovuta pa ndondomeko pathological amene anakhudza dongosolo mtima. Choyamba, wodwala ayenera kukhalabe mulingo okwanira ntchito. Only pansi chikhalidwe ichi, matenda a mtima pang'onopang'ono kupitilira ake. Kachiwiri, odwalawo zambiri anatumizidwa mankhwala angapo. Kachitatu, kaŵirikaŵiri tikulimbikitsidwa kumamatira kwa zakudya zapadera. Izi ndi zofunika kuti amuchotsepo kulemera muyeso, ndiponso kuchepetsa kudya zinthu zina zikuwononga moyo dongosolo mtima.