Chakudya ndi zakumwa, Maphikidwe
A Chinsinsi yosavuta fulonda bajeti
Fulonda auŵakhe pamene nsomba mu Nyanja Black. Mitundu m'dera ali ndi fungo khalidwe ndi kukoma kutchulidwa ayodini, kotero pamaso matenthedwe processing nsomba asungidwe kwa theka la ola mu mkaka. Koma fulonda anagwidwa Atlantic ndi nyanja ya Mediterranean, mu njira izi kukonzekera osafunika. Iwo ali fungo atsopano a nkhaka mwatsopano kudula. Chophweka njira pokonzekera nsomba msomali maso awiri mbali imodzi - kuphika. Zachilendo, kapena ndi masamba, msuzi ndi tchizi "kapu" kapena mu dzenje zojambulazo ndi - Chinsinsi fulonda mu uvuni si kovuta ndipo zotsatira adzakupatsani chokoma ndi wokhutiritsa chakudya.
Chinsinsi ina yosavuta kwa fulonda - mwachangu nsomba mu mpiru. Kudula nyama mu magawo, bwezerani iwo mbali zonse za mankhwala Dijon ndi kusiya kwa mphindi 20. Muzichita azungu masamba. Awiri kaloti kuwaza pa grater coarse, anyezi awiri kusema mphete theka, ndipo cloves atatu a adyo - tating'ono ting'ono. Mwachangu masamba mafuta masamba ndi spoons shuga pa mphindi pamaso kuzimitsa moto poto kuthira spoons awiri 9% viniga. Komanso fulonda Chinsinsi n'kukulemberani breaded ufa nsomba yokazinga mpaka duwa mtundu. Iwo sungathe mchere - pambuyo Mustard wachita ntchito yake. Ndiye ikani ndalama za nsomba ya taboti pa pepala mafuta kuphika. Pamwamba pa nsomba, ikani masamba ndi kuphika kwa mphindi wina 5-10 mu uvuni.
Ndipo apa pali wina, ndi Mediterranean Chinsinsi fulonda - iye muyenera M'sitolo pa madzi lalanje. Portioned zidutswa za nsomba mpukutu ufa ndi mwachangu mu maolivi (analola ndi mpendadzuwa) mafuta. Pambuyo mapangidwe kutumphuka fulonda kutsanulira madzi, simmer maminiti pang'ono. Kuwonjezera uzitsine masingano rosemary, tsabola wakuda. Monga zokongoletsa nsomba ngati wangwiro mpunga yophika ndi duwa.
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