Chakudya ndi zakumwaMaphikidwe

Bakha ndi malalanje mu uvuni, komanso maphikidwe ndi mbatata ndi quince

Bakha - osati zochepa chokoma mbalame kuposa nkhuku. Ngati bwino anawaphunzitsa mmene kuphika, mukhoza kupeza chakudya chokoma kwambiri kuti adzasangalala achibale ndi oitanidwa. Chabwino, pano pali kolembedwa wa maphikidwe angapo osiyana.

1. bakha ndi malalanje mu uvuni

zosakaniza:

  • bakha wamng'ono - 2 makilogalamu;
  • lalanje;
  • udzu winawake mizu.

Pakuti marinade ndi:

  • mandimu;
  • lalanje madzi;
  • supuni wakuda tsabola;
  • supuni mchere;
  • supuni "zitsamba Provence" (osakaniza);
  • supuni ya tiyi ya tchire youma;
  • supuni ya mafuta.

Pakuti glaze: lalanje madzi, awiri supuni ya uchi ndi spoons awiri a tebulo vinyo mchere.

Kukonzekera: kuyeretsa bakha kwa giblets ya; mapiko, mafuta mchira ndipo Peel khosi zosafunika Nditatsegula. Sakanizani zonse muyenera kuti marinade ndi. Ikani bakha mu marinade ndi wokonzeka izo brew kwa maola asanu. Usachite wabisa ngati inu kuchiika mu firiji usiku.

Kenako, muyenera kudula m'magulu anayi lalanje. Bakha kutuluka marinade ndi malo mu kuphika mbale (lomwe kale afewetsedwa ndi mafuta masamba). Mkati kuyala bakha lalanje ndi udzu winawake. Optionally, inu mukhoza kuwonjezera maapulo. Muchikombole Kenako anaika mu uvuni ndi kuphika pa 190C. Kuphika nthawi zingasiyane, koma ndi ola limodzi ndi theka pa avareji. Musaiwale kuti nthawi kuthirira bakha madzi, womwenso kuchokera kwa Iwo.

Kuti bakha ndi malalanje mu uvuni kuti muzipindula kwambiri chokoma, kuphika chifukwa frosting ake. Kuti tichite zimenezi, kusakaniza lalanje madzi, vinyo wotsekemera ndi uchi. Kutsanulira iwo mu saucepan ndi wiritsani mpaka madzi sadzakhala theka kuchuluka. Ambiri, tiyenera kutembenukira lalanje madzi.

Ife bakha, kuchotsa izo kwa udzu winawake, koma lalanje kusema magawo ndi kuziika padziko bakha kuti kukongoletsa. Thirani yophika bakha glaze ndi kutumikira. Bakha ndi malalanje mu uvuni ndi wokonzeka.

2. bakha ndi mbatata mu uvuni

zosakaniza:

  • bakha (makamaka zakutchire);
  • mababu awiri;
  • mbatata anayi;
  • mutu wa adyo;
  • supuni asanu supuni ya mafuta;
  • tiyi supuni ya tsabola wofiira;
  • tiyi supuni Black tsabola ndi mchere.

Kukonzekera: Sakanizani m'mbale mitundu iwiri ya tsabola, mchere. Kabati analandira osakaniza kunja bakha, ndipo pambuyo pake - mkati. Ngati muli ndi nthawi, tiyeni bakha marinated osachepera ola limodzi. Ikani bakha mu mawonekedwe, kutsanulira mafuta ndi kuphika pa 220C kwa mphindi makumi awiri ndi asanu. Muchikombole ndiye kuchotsa kuchokera uvuni, alimbane bakha mbatata kuchokera kumbali zonse, ndiye Anachitanso chimodzimodzi ndi anyezi, ndilo choyamba kofunika kusema mphete. Ikani kumbuyo mu uvuni ndi kuphika mpaka yophika kwathunthu.

3. bakha ndi quince mu uvuni

No zochepa chokoma kuposa bakha ndi malalanje mu uvuni likukhalira mbalame yomweyo, koma ndi quince. Apa ndi mankhwala.

zosakaniza:

  • bakha mmodzi (pafupifupi ziwiri makilogalamu, angakhale pang'ono);
  • ndi quince;
  • Makumi asanu Botolo la mafuta;
  • zokometsera mchere;
  • timbewu mtengo.

Kukonzekera: Kuti akonze marinade kusakaniza mafuta ndi zonunkhira. Muzimutsuka bakha, kuchotsa zotsalira za nthenga, ngati aliyense. Kabati mbalame mchere kenako kukhutitsa okonzeka marinade (mkati bwino). Timbewu kuwaza ndi mpeni, ndipo quince, kuchotsa mbewu zonse. Dulani quinces mu zidutswa lalikulu ndi kuuika mu bakha. Palinso kutumiza ndi timbewu. Khungu la nkhuku azipha toothpicks.

Pakuti Kukuwotcha bakha , tidzakhala ntchito malaya wapadera. Kuphika kutentha - 180 ° C, mu ola ayenera adatchithisira 20 ° C. Mphindi makumi atatu lisanathe kuphika malaya ayenera kubaya ndi mpeni. Pankhaniyi, mbalame wathu aphimbidwa ndi kutumphuka kulakalaka.

Ambiri amadabwa zitsamba ndi zonunkhira bwino kusankha. Mfundo iliyonse. Mwachitsanzo, monga turmeric, Basil zouma, rosemary, oregano, marjoram. Iwo ali osavomerezeka ntchito adyo ndi tsabola, monga iwo tisiye kukoma quince. Kuti bakha anayang'ana okongola kwambiri atagona wamanja, kuwaza ndi zitsamba.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.delachieve.com. Theme powered by WordPress.