Cheesecake kuchokera ku kanyumba tchizi, monga ku sukulu ya kindergarten. Zosangalatsa curvy syrniki: Chinsinsi

Zakudya zopatsa cheesecake kuchokera ku kanyumba tchizi, monga mu sukulu, - yemwe sakonda chakudya chodabwitsa ichi. Ngati muwaphika bwino, musadwale ndipo musadwale, mikate ya matsenga ingosungunuka pakamwa panu. Maphikidwe omwe amapereka mabuku ophika amakhala osavuta. Koma ngakhale pali ziwerengero zingapo zomwe ndizofunikira kudziwitsa, kuti zisasokoneze mbale iyi.

Chifukwa chiyani tchizi, osati tchizi tchizi?

Anthu akhala akugwiritsa ntchito kanyumba tchizi kukhala chakudya kuyambira nthawi zakale kwambiri. Pali umboni wa mbiri yakale wakuti mankhwalawa anali otchuka kwambiri ku Roma wakale. Pofuna kuthirira mkaka ndi kutha kwa kanyumba kanyumba, Aroma ankagwiritsa ntchito otchedwa abomasum. Ichi ndi gawo la ana a ng'ombe amphongo, ana kapena ana a nkhosa omwe adyetsedwa mkaka wa amayi. Mavitamini achilengedwe oterewa amagwiritsidwa ntchito lerolino. Nchifukwa chiyani mbale, yomwe yakonzedwa kuchokera ku tchizi, imatchedwa si bwino - syrniki? Tidzatchedwa kuti kanyumba tchizi. Koma dzina ili, lochokera zaka zakuya, ndifotokozera kwathunthu. Ku Russia Slavs ankatcha tchizi kanyumba tchizi. Izo zinachitikadi mbiriyakale. Ndipo zakudya zonse zochokera ku tchizi ankazitcha tchizi. Patapita kanthawi, mawu akuti "tchizi" m'Chrisishi anakhazikitsidwa kokha chifukwa cha tchizi. Koma dzina lakale la Chirasha "syrniki" liri lolimba kwambiri mu malingaliro kuti ilo lapulumuka mpaka lero.

Zothandiza za kanyumba tchizi ndi zakudya zake

Cheesecake kuchokera ku kanyumba tchizi, monga ku sukulu ya kindergart, sikuti ndi zokoma zokha, komanso zothandiza kwambiri. Chifukwa cha chithandizo chamatenthe, kutentha kwa tchire mu mbale iyi kumakhala ndi zinthu zonse zothandiza, zomwe ndizo zambiri.
Choyamba, tchizi ya kanyumba imakhala ndi calcium, yomwe ndi yofunika kwambiri kwa chakudya cha ana, komanso kwa anthu a msinkhu wawo. Chachiwiri, mapuloteni okhutira ndi ofanana ndi nsomba kapena nyama. Koma ndi bwino kudziwa kuti mapuloteni oterewa amaphunzira bwino kwambiri. Ndipotu, kanyumba kanyumba kakang'ono kamakula, puloteni yake imakhalanso yamtengo wapatali, yomwe thupi limakhala losavuta. Zinthu zothandiza zimachotsedwa pafupifupi kwathunthu.
Komanso mavitamini awa ndi awa:

• A;
• P;
• E;
• Gulu B.

Koma ndi chiyani chomwe chimapangitsa kuti azikhala olemera mu tchizi:

• Chitsulo;
• Fluorine;
• Zinc;
• Phosphorous;
• Sodium;
• Mkuwa;
• Magesizi.

Choncho ngati mukufuna kukhala ndi zakudya zabwino komanso zokoma pa tebulo lanu, tchizi cha tchizi ndizobwino kwambiri kwa banja lanu.

Classic cheesecake

Kukonzekera mikate ya tchizi molingana ndi maphunzilo akale omwe mukufunikira:

• 400 g ya kanyumba kakang'ono ka mafuta;
• Supuni 5 za ufa;
• Dzira 1;
• Gawo la supuni ya mchere;
• Supuni imodzi ya mandimu;
• Supuni 3 za shuga.

Komanso musaiwale kuphika mafuta a zamasamba kuti mukathamangire ndipo ngati mukufuna, zoumba mu mtanda, gramu 100-120. Choyamba chiyenera kuviikidwa mu kapu ya madzi otentha kwa theka la ola, kotero kuti chimatuluka ndipo mtandawo sunali wouma.
Ndi bwino kutenga mafuta ochepa, ouma zouma zophika, kuti zinthu zowonongeka zisamafalikire. Ngati kanyumba kanyumba kakang'ono kwambiri, mafuta, muyenera kuwonjezera ufa wambiri mu mtanda.
Kotero, tiyeni tiyambe kuphika.

1. Gwiritsani tchizi kanyumba ndi dzira ndi mphanda kapena wosweka.
2. Mchere kuti ulawe, wonjezerani shuga, kutsanulira madzi a mandimu ndikukatsanso bwino.
3. Fukani zoumba ndi kuwonjezera ufa. Sakanizani osakaniza bwino.
4. Pezani mipira yaying'ono kuchokera pa mtanda, muwaphatikize ndikuwapukuta mu ufa.
5. Phulani phokoso mu poto yophika, yomwe imatenthedwa bwino ndi mafuta obiriwira.
6. Fry the syrups amadzipangira okha maminiti atatu mbali imodzi ndi inayo.

Mukhoza kuwatumikira pa tebulo ndi kutentha ndi kutentha, kapena mukhoza kuwalola kuti azizizira pang'ono. Kumbukirani kuti mapulogalamu opangidwa okonzeka amaloledwa kusungidwa mu firiji kwa masiku osaposa masiku awiri, mwinamwake mankhwalawa amatha kuwonongeka.

Ndi kuwonjezera manga

Amayi ena amasiye amakonda kuwonjezera semolina m'malo mwa ufa. Izi zimalimbikitsidwa makamaka ngati mutasankha kupanga mwana syrniki. Adzakhala okoma ndi okoma, ndipo manga adzawonjezera kalori ndi zakudya. Apa ndi momwe mungapangire syrniki: Chinsinsi chotsatira ndi ndondomeko chikhoza kuwerengedwa pansipa.

1. Sakanizani pamodzi kanyumba tchizi, semolina ndi shuga.
2. Perekani mtanda kuti ubwerere kwa mphindi zisanu kuti mancha apume.
3. Ngati kanyumba kakang'ono kouma kwambiri, mukhoza kuwonjezera mkaka pang'ono, kefir kapena madzi ku mtanda.

Mudzafunika:

• 300 magalamu a tchizi;
• Supuni 3 mango;
• Supuni 2 ya shuga;
• 1-1.5 supuni za mkaka kapena kefir.

Kodi fry kirimu wowawasa

Pofuna kuti tizilombo tomwe timapanga tizilombo tizilombo tizilombo tizilombo tizilomboti tisawoneke, ngati mu sukulu ya sukulu, simukuyenera kungofukula bwino, komanso kuti muziwombera mokwanira. Konzani supuni 2-4 za ufa, momwe mudzasinthasintha. Sakanizani mtanda ndi kuyika mpirawo pa dzanja lowazidwa ndi ufa. Muzipanga mpira mwakhama ndi kuziphwanya pambali ziwiri. Timayika keke yowonjezera pamoto wotentha ndi kutentha kwa mphindi ziwiri pamoto waukulu, kenako kenaka mphindi 3-4 - pang'ono. Kenaka tembenuzani syrniki mu poto yozizira kumbali ina ndi mwachangu mogwirizana ndi dongosolo lomwelo. Musamawapeze iwo movutikira kuti awathandize.

Kuchokera kuzinthu zamakonozi mudzalandira 7 synerik yapakatikati kapena pafupi khumi ndi awiri. Kukula kumadalira zofuna zanu.

Zosakaniza zosazolowereka

Masewera achikale ndi okoma kwambiri, koma nthawizina mumakonda kukondweretsa okondedwa anu komanso chophikira choyambirira. Pochita izi, mtanda wamba umafunika kuwonjezera kaloti zophika. Kenaka syrniki yanu idzawoneka mosavuta pinki, ndipo muzuwo uwapatsa kukoma kokongola kwambiri.

Tengani 2-3 kaloti wathanzi, peelani, kudula mu magawo. Onjezerani chikho cha madzi ndi supuni ya hafu ya mafuta a masamba. Kaloti wa mphukira pa moto wochepa kwa mphindi 20, kenaka muupaka kupyolera mu sieve. Sakanizani ndi kanyumba tchizi (300 gramu), kuwonjezera theka la kapu ya semolina kapena ufa, dzira limodzi lofiira. Mchere, shuga, komanso madzi a mandimu zimapangitsanso kukoma kwanu. Onetsetsani mtanda wonse komanso mwachangu mankhwalawa monga momwe tafotokozera mmbuyomo.

Mbatata kuti zithandize

Momwe mungaphikire zosavuta syrniki, tazipeza kale, ndipo tsopano mutha kuyesa kulimbikitsa chophimba pang'ono. Chokondweretsa chidzalawa, ngati muwonjezera ku tchizi tchizi ... mbatata yophika. Yesani izo, ndizosautsa kwambiri.

Muyenera kuphika pafupifupi magalamu 600 a mbatata, mugwiritse ntchito bwino, mulole kuti azizizira pang'ono. Kenaka tenga magalamu 500 a tchizi, yikani dzira ndi mbatata yophika. Musaiwale kuwonjezera mchere, kuwaza supuni 3 ufa. Shuga kuwonjezera kulawa, mukhoza kupanga syrniki ngati yokoma ndi mchere.

Zikondamoyo ndi mbatata zidzakhala zovuta kuposa pa kanyumba kodzi tchizi, koma zimakhala zowonjezera komanso zowonjezera.

Ndi chiyani chomwe mukufuna?

Amayi ambiri amafunsa, koma kodi mkate wophika sungadye, koma wophikidwa mu uvuni? Kuti tipeze tchizi kuchokera ku tchizi tchizi, monga mu sukulu, iwo ndi abwino ndipo amatha kutumiza ku uvuni. Kuti muchite izi, nkofunika kutentha pepala lophika bwino, mafuta ndi mafuta a masamba ndikuyika lozenges 2-3 masentimita pambali kuti asamamatirane. Kuphika syrniki pa kutentha kwa madigiri 180 mpaka iwo ali ofiira.

Koma ndi bwino kuti mutumikire chakudya chokoma ichi? Njira yamakono ndi ya kirimu wowawasa. Mukhoza kukonza mkaka wowawasa msuzi. Kwa ichi muyenera kukonzekera:

• Mkaka umodzi wa mkaka;
• Supuni 2 ya madzi ofunda;
• Supuni 2 za ufa;
• Supuni 1 ya shuga.

Mkaka ubweretse kuwira. Kenaka timakweza ufa mumadzi, timasakaniza bwino ndi kuwuwonjezera mkaka wophika. Musaiwale kusuntha nthawi zonse kuti pasakhale zipsera. Mukangomaliza kusakaniza, chotsani ku kutentha ndikuzisiya. Pambuyo pake, kuwonjezera 1-2 supuni ya kirimu wowawasa ndi kusakaniza bwino.

Muli ndi msuzi wamtengo wapatali wa mikate ya tchizi.

Komanso pa chakudya ichi ngati chowonjezera chopatsa kirimu wamba (akhoza kuwonjezera kupanikizana ndi shuga), kupanikizana, uchi.

Ngati mwaphika syroniki ndi kaloti kapena mbatata, mukhoza kutumiza msuzi wotentha kwabwino. Tengani galasi ya yogurt yoyera, kudula dill ndi parsley mkati mwake, fanikizani clove ya adyo ndi nyengo ndi supuni imodzi ya curry. Pezani malo otentha kwambiri.

Ndani akulimbikitsidwa syrniki

Tchizi tating'ono timayamba kupereka ana kwenikweni miyezi isanu ndi umodzi. Mwana akangotembenuka chaka, mumatha kudya zakudya komanso syrniki. Zoona, tchekani pang'ono, kotero kuti palibe kutumphuka kolimba. Tchizi cha kanyumba sikuti chimangopereka thupi la ana ndi zinthu zonse zofunikira, koma zimathandizanso kuti ntchitoyo ikhale bwino, imakhudza mtima bwino, imapereka mafupa a mafupawo ndi calcium yofunikira. Cheesecake sichitha kusasinthika m'masewera a amayi apakati, komanso amayi okalamba. Amalimbikitsa anthu omwe amadwala matenda a m'mimba: zilonda za m'mimba, chifuwa chachikulu, matenda aakulu a chiwindi, chifuwa cha ndulu, matenda a m'mimba.

Ngati mwangoyamba kupweteka kwa miyendo, muli ndi matenda a minofu, ndiye syrniki iyenera kuonekera patebulo lanu kamodzi pa sabata.

Ng'ombe imasonyezedwanso kwa impso ndi matenda a mtima, pa kuthamanga kwa magazi, kwa anthu omwe ali ndi shuga. Zakudya zopatsa thanzi nthawi zonse zimaphatikizidwa ndi zakudya zamankhwala. Choncho yonjezerani bwino chakudyachi kunyumba ndi kusangalala!