Chikumbutso chakudya menyu. Kodi kuphika ndi Rute?

Imfa ya wokondedwa - ndi chisoni chachikulu. Koma, mwatsoka, izo sangathawe. Ngati munthu afa mtengo, ndiye kuti pali mafunso ambiri ofanana. Kodi m'manda? Kodi kuganizira za chakudya chikumbutso, menyu? Chodyera kapena cafeteria ndi bwino yosayenera chochitika zimenezi? Ndipo ichi si ndandanda wa mafunso. Today tikambirana makamaka za malirowo.

chakudya si chakudya, mwambo imene achibale kumbukirani womwalirayo, ntchito zake zabwino. Pa mwambowu, anthu kuwerenga pemphero kwa Mulungu. Iwo anafunsa kukhululukira womwalirayo machimo ake onse. N'zoona kuti akhale bwino kuganizira chakudya chikumbutso, umene muyenera kupanga zosankha bwino. Kuthandiza mwaganiza pa mndandanda wa mbale, ife kukuuzani kuti muyenera kuti mukonzekere mwambo ndiponso chifukwa chake.

Mfundo za chipani maliro

chakudya chiyenera kukhala wophweka. cholinga chake chachikulu - kukhalabe mphamvu thupi ndi maganizo amene anabwera kumbukirani womwalirayo. Kwenikweni mu zonse ayenera kukhala ndi zosakaniza atsopano. Ndicho chimene akhale chikumbutso chakudya. menyu yake zosiyanasiyana. Izi zidalira pa banja mwambo, chuma, komanso zokonda za anthu amene amabwera ku kumbukirani. Ngakhale alendo kumene, ali kale sanayitanidwepo, iwo inu zawo.

Chikumbutso chakudya - uwu si phwando, imene kufunika kubwera kudyetsa kuti satiety. Cholinga cha chikumbutso - kuti satiate alendo kukawathokoza chifukwa chotenga, kukumbukira akufa, kupempherera moyo wake. Pano, monga mukudziwa, chinthu chachikulu - osati chakudya, ndi anthu - akufa ndi amoyo, amene anali ogwirizana ndi chisoni cha asiyane.

Timaganiza pa chakudya chikumbutso

Menyu kufotokoza patapita kanthawi, ndipo tsopano taonani zakudya chachikulu, amene ayenera kukhala pa phwandolo. Choyamba, ndi kutya (njira chachiwiri - kolivo). Ndi chiyani icho? Izi phala wokoma welded ku mbewu (mpunga, balere ndi zina), zotsekemera ndi uchi ndi zoumba. mbale ali wodzipereka pa maliro. Mbewu pano ndi chizindikiro cha kuuka kwa moyo, ndi uchi, ndi zoumba kuimira kukoma wauzimu.

Kodi muyenera?

Mndandanda wa mankhwala yochepa:

• 0.5 pogwiritsa mpunga;
• magalamu 200 apricots zouma;
• Nkhani zitatu. L. uchi;
• mtedza (ngati mukufuna);
• magalamu 200 zoumba;
• 1 lita imodzi ya madzi (akuwukha).

Kodi kukonza chakudya? Usiku umodzi kapena kwa maola ochepa mbewu zilowerere mu madzi. Izi ndi zofunika kuti phala kunapezeka wofumbutuka. Wiritsani mpaka kufunika wachifundo. Kwa kumapeto, kuwonjezera uchi, kuchepetsedwa ndi madzi, komanso zoumba ndi apricots. Ndipo kotero likukhalira kutya.

borsch

Izi wina ndithudi mbale. malita asanu a madzi tiyenera:

• magalamu 700 nyama pa fupa (makamaka ng'ombe);
• mbatata atatu;
• mababu awiri;
• Beet chimodzi (zing'onozing'ono);
• tomato atatu;
• wina belu tsabola (yabwino ntchito ofiira kapena zobiriwira);
• kabichi Mmodzi;
• nandolo ochepa wakuda tsabola;
• amadyera;
• mchere.

Kuphika msuzi pa chakudya chikumbutso

Kwa mbale ngati okonzeka msuzi choyamba nyama pa fupa (yophika kwa maola awiri). Ndiye muyenera kuthira mbatata akanadulidwa. Ndiye tengani poto, kuthira mafuta mu izo, nachiyika pa mbale, kutsanulira mmbuyo melenko sliced anyezi. Kudzera maminiti atatu mu poto, kuwonjezera pa kaloti ndi Beets (kumene, komanso akanadulidwa). Ngati Beet processing, izo adzatha kusunga mtundu.

Kaloti komanso tikhale ndi yowala lalanje hue. Masamba ayenera simmer mu poto mpaka kufikira kukhala yofewa. Kumbukirani, kaloti, anyezi ndi Beets kusunga kukoma kwawo ndi kuchuluka apamwamba a mavitamini pamene yophika pa moto mkulu. Ndiye kutsanulira nkhani msuzi wa Frying poto, pang'ono chithupsa onse, kuwonjezera ya mnofu kabichi, Bay tsamba, ndi nandolo ochepa Black tsabola, tomato akanadulidwa ndi tsabola.

Cook kwa mphindi wina 15 ndiye muyenera yesani mbale ndi nyengo ndi mchere. Ndiye inu mukhoza kuzimitsa kutentha ndi kuchotsa msuzi kuchokera mbaula. Kutumikira muyenera otentha wowawasa kirimu. Mukhoza kuwaza ndi zitsamba.

wokoma

Iwe ukhoza kugula mikate, koma mukhoza kuphika iwo nokha. Tikupereka Chinsinsi ndi chitukumula nthochi. Kodi muyenera?

• Kenaka mtanda (500 g);
• nthochi (200-300 magalamu);
• ufa shuga (kulawa).

Kuphika wokoma kutidzutsa

Tengani wokonzeka kuwomba pastry. Mulole izo m'firiji pamtunda, ndiye falitsani. Ndiyeno mutenge mpeni ndipo lembani rectangle kwa iwo. Iwo kuyala nthochi stuffing (kudula mutizidutswa tating'ono ting'ono wa zipatso). Ndiye kulumikiza m'mbali mwa mtanda kuti kudzazidwa kwathunthu mmwamba mu izo. Komanso pang'ono Prischepa mankhwala. Kuphika mu uvuni kwa madigiri 220 pafupi maminiti khumi ndi asanu. Zamgululi ayenera smore. Wokonzeka sloechki kuwaza ndi ufa shuga.

compote

Kukonzekera, mukhoza kugwiritsa ntchito zipatso ndi mazira. Compote ayenera kukhala wokoma kwambiri kapena wowawasa. Kodi kuphika? Valani moto zisanu lita mphika wa madzi kuwira izo, kuwonjezera zipatso (1 lita wodzazidwa ndi banki). Kenaka yikani shuga (kulawa) ndi kuphika mpaka wachifundo (ola).

Woyamba menyu njira kwa anthu makumi atatu

Tsopano tiyeni tikambirane zimene akhale chikumbutso chakudya. Menyu pambuyo maliro angakhale osiyana. Tikupereka wathu:

• Kutya (mmodzi mphika awiri lita). The chakudya yomweyo adatha kuwerenga mapemphero. Aliyense pano pa kudzuka kwa ayenera kutenga spoons atatu kolyva;
• msuzi (a zisanu lita poto);
• 30, yokazinga bedryshek;
• Nsomba naomba (nyama ziwiri zidzakhala zokwanira);
• zidutswa zitatu za hering'i (kusema magawo);
• mbatata yosenda (mphika umodzi);
• kudula sausages ndi tchizi (magalamu 700 chilichonse chopangidwa);
• cutlet (zidutswa 30, za 3 kg nyama minced);
• saladi kapena nkhaka ndi tomato saladi (makilogalamu awiri);
• Nkhaka ndi tomato (theka kilogalamu);
• n'kuwaika m'mabanzi wokoma (zidutswa ziwiri pa alendo);
• Maswiti (awiri aliyense mitundu alendo pafupifupi 1.5 kg);
• mabotolo asanu a madzi mchere;
• mabotolo atatu a mowa wamphamvu ndi chiwerengero chimodzimodzi Cahors.

Ngati inu adzakangamira chakudya chikumbutso kwa chaka, kotero menyu ndi abwino kwambiri kwa chochitika. Kutyu Komabe, kuchotsedwa mndandanda. Ndi kuvomerezedwa yekha mbale pa kudzuka pambuyo pa malirowo. Ndiyeno - monga mufuna.

The chachiwiri menyu njira kwa anthu 12

Tsopano ife tisanthule chitsanzo chabwino menyu chikumbutso nkhomaliro mu cafe kapena kunyumba (masiku makumi). Choncho, mndandanda wa mankhwala:

• nsomba yokazinga Tempura Wapamwaba (makilogalamu awiri);
• mbatata yosenda (2.5-3 makilogalamu);
• saladi "Olivier" (makilogalamu awiri);
• cutlet (zidutswa 12, za 1.2 makilogalamu nyama minced);
• masangweji nsomba ofiira kapena sprats;
• mikate ndi kabichi kapena mbatata (zidutswa 12-15);
• Nkhaka ndi tomato (1 kg);
• 5 malita a madzi (madzi + + stewed zipatso timadziti)
• maswiti ndi makeke wokoma (ngati mukufuna).

Ngati mukufuna kenako kugwira chakudya china chikumbutso, menyu kwa miyezi sikisi, mwachitsanzo, akhoza kukhala chomwecho. Ngakhale kumene, mungathe kusintha mndandanda wa mbale nokha.

meatless

Kuganiza, onani ngati kudzuka kwa positi anagwa. Ngati yankho ndi inde, ndiye muyenera kusintha chakudya chikumbutso (menyu). Meatless mbale akonzedwa osati kukhala zogwirizana. koma zofunika. Pokonzekera chotero Rute? Kodi kusintha menyu mwachizolowezi, kupanga izo kutsamira? Tsopano akatunge mndandanda zimasonyeza mbale:

• uzvar;
• masamba msuzi;
• kutya;
• Lenten zikondamoyo ;
• Lenten mapayi ;
• mbatata ndi bowa;
• kabichi kapena karoti mikate;
• masamba saladi (kabichi, tomato, nkhaka);
• vinaigrette.

mowa

Ife kufotokoza mwatsatanetsatane mmene bwino kuganizira chakudya chikumbutso, menyu wake ife ikufotokozedwanso. Tsopano tiona nkhani ina yofunika. "N'chiyani?" - mupempha. Kaya m'pofunika pa nthawi ya chikumbutso cha kumwa mowa? Pa nkhani imeneyi palibe yankho lomveka bwino. Ansembe ena amakhulupirira kuti n'zotheka kumwa pang'ono vinyo wofiira pa phwando maliro. Mpingo limaletsa kumwa mowa pa mwambowu. Chotero ndi inu apo ndi kusankha kumwa chakudya chikumbutso kapena osafunika.

Pomaliza

Tsopano inu mukudziwa momwe kupanga chakudya chikumbutso. Ife bwino kuwunikira menyu. Ife adzadzipereka inu angapo options mndandanda chitsanzo chabwino mbale maliro. Tikukhulupirira kuti izi nsonga kukuthandizani kusankha zakudya pa chakudya.