Chinese kabichi, maphikidwe pickling, saladi, mbali mbale

Kum'mawa Star - Chinese kabichi. Pa mawu kabichi yomweyo kulingalira lalikulu zolimba mutu ndi mapesi khirisipi. Chinese kapena Peking kabichi pansi fano si woyenera. Zikumuchititsa yowutsa mudyo ndi wachifundo, ndi cobs ndi konse, osati kanthu kuti nthawi zambiri amasokonezeka ndi saladi. Monga ku Ulaya, wokondedwa ulemu kabichi, monga Japan, China, Central Asia, wokondedwa ndi otchuka Chinese kabichi. Maphikidwe a kuphika pali anasunga mosamalitsa ndi wadutsa kuchokera ku dzanja m'manja.

Ku maganizo a kadyedwe ndi, Chinese kabichi kwambiri mankhwala okhala wambirimbiri carotene, mavitamini C, vitamini B, kupatsidwa folic acid, ndipo ayenera kukhala mwakhama ntchito zakudya zakudya. Koma Chinese kabichi, ndi maphikidwe amene sali choncho ambiri anapambana dziko si zakudya mbale - kimchi. Kimchi - ndi kuzifutsa Chinese kabichi ku Korea kuzifutsa mwapadera, moona dziko Korea mbale. Korea simungathe kulingalira chakudya kimchi, ndipo iwo ali ambuye a kuphika. M'misika wathu mukhoza kuwona zinthu zosiyanasiyana zonse mbale, pali mitundu yosiyanasiyana. Kimchi ali makamaka kukoma pachiyambi, zingaoneke kwambiri lakuthwa, koma mafani wa mbale zokometsera amakopa iye ndi mbali. Ngati pali kabichi Chinese, maphikidwe anakopera ndi kuphunzira - ndi nthawi kuyamba kupanga kimchi.

kimchi

Komanso chidutswa 1 kabichi adzafunika: anyezi - gulu la adyo - 4 cloves, ofiira ndi obiriwira tsabola tsabola - 1 chidutswa, kachidutswa kakang'ono wa ginger, msuzi soya - 5 Art. . L viniga mpunga kapena kumveka - 5CT. L shuga -. 3 Art. L, mchere -. 3 tbsp. l.Snyat ndi kabichi masamba chapamwamba ndi kudula mutizidutswa tating'ono 4 lengthwise, ndiye kudutsa ndi n'kupanga yopapatiza. Pindani mu mphika, bwino galasi mbale kwambiri, kuwaza ndi mchere. Close zojambulazo ndi kulola kuima kwa tsiku. Panopa kabichi chipwirikiti, kukhetsa madzi owonjezera. Kuwaza wobiriwira anyezi mphete woonda, kuwaza adyo, tsabola kuchotsa phesi ndi finely kuwaza. Katungulume ginger wodula bwino pakani. Zonse izi wothira kabichi. Soya msuzi wothira vinyo wosasa, shuga, kuwonjezera madzi pang'ono. Thirani izi osakaniza kabichi, kotero kuti anali zophimbidwa. Kutseka chivindikiro ndi kuika okhwima mu kuzizira. Patapita masiku 3, kabichi ndi wokonzeka, mungayesere.

Ngati zokometsera kukoma kimchi si monga, mukhoza kuphika thanzi ndi wathanzi saladi. Akatswiri a zakudya ndi mwamtheradi zolondola, Chinese kabichi mwangwiro basi pokonza kuwala saladi ndi mbale masamba mbali. Iwo modabwitsa pamodzi ndi maapulo, malalanje, pineapples.

Chinese kabichi saladi ndi nkhuku

Kabichi - 250 C, nkhuku fillet - 200g, zamzitini chinanazi - 250g, zobiriwira anyezi - 100g, mayonesi - 100 c. Wiritsani nkhuku, kuwaza finely kwambili, kudula anyezi mu mphete nthenga, finely ya mnofu kabichi. Chinanazi, ngati mphete, kusema cubes. Zonsezi pamodzi, nyengo ndi mayonesi. Salt Sikuti. Letesi, ndi njira, likukhalira kwambiri, moti kwa banja lonse.

Chinese kabichi akhoza yokazinga, kuphika mwa izo masamba soups zokoma, mphodza. Kuti braised Chinese kabichi kunapezeka kwenikweni zokoma, chifundo ndi chonunkhira, muyenera kuyesa kuphunzira maphikidwe, omwe ali mwini "kukoma" ndi zabwino zake. Kuti muyambepo, kuyesa kuphika braised kabichi ndi nyama yankhumba.

Chinese kabichi, stewed ndi nyama yankhumba

Chinese kabichi - 0.5 mayunitsi Korea morkovi- 100g, wamitundumitundu -. 50 m'ma, nyama yankhumba - msuzi 100gr - 1 chikho anasungunuka batala - 50 g allspice - 4-5 nandolo, mchere.

Kusema n'kupanga kabichi ndi nyama yankhumba, mphete - anyezi. Sungunulani mafuta mu Frying poto anaphika, mopepuka mwachangu ndi kabichi, kuwonjezera kwa iwo kaloti Korea ndi anyezi, kuwonjezera mchere kulawa. Patapita mphindi zowerengeka kuwonjezera pa nyama yankhumba. Pa pansi pa mphika kapena ziwiya zina zoyenera kuika nandolo, kale na ndi yokazinga apangidwe chivundikirocho. Kuphika mu uvuni otentha kwa theka la ola. Asanayambe kutumikira, kukongoletsa ndi amadyera ndi magawo la ndimu, kuwaza ndi viniga vinyo.

M'zaka zaposachedwapa, Chinese kabichi yafala osati East komanso ku Europe, America ndi mayiko ena. Kutchuka kwa mankhwala kum'maŵa mofanana ndi wa chotchedwa sushi Japanese. Tsopano, menyu mabanja ambiri European yodabwitsa Chinese kabichi pa. Kuphika maphikidwe osavuta ndi chiyani popanda luso lalikulu zophikira. Fast, chokoma ndi wathanzi.