Detoxification kunyumba.

Pali nthawi imene "si bwino" mukupeza bwanji, kunena wamng'ono. Makamaka zambiri zimachitika pambuyo maholide, nthawi yotsatira inu anapita ku phwando, "uchi-mowa" kumwa, anadya mtima wonse zhirnenkogo, koma zambiri yokazinga. Zinali ndiye, ndipo anayamba zimamuchulukira wathu: pali ululu m'mimba, nthawi zina m'mimba, kulemera, matenda onse, nseru, kusanza ndi chizungulire. Zizindikiro zonsezi zingasonyeze mwina munali poizoni pa "chikondwerero cha moyo", kapena pereeli, ndi kapamba wanu m'gulu anakana ntchito kwa inu. Ndipo kwenikweni, pa milandu onse ndi mperekezi ndi kuledzera kwa thupi chifukwa chakuti zimagwirira thupi sizikugwira ntchito, ndi zochita amuzolengedwa anayamba ntchito. Chifukwa cha mayankho lolakwika ndi lolakwika (chosakwanira) chimbudzi m'thupi ndi zoipa poizoni zinthu zimene zimachititsa kuti zizindikiro pamwamba ananena kuti matenda.

Ngati muli kunyumba kapena patchuthi, muyenera kudziwa m'mene mwadongosolo detoxification kunyumba.

Kodi kuchita detoxification.

Kuyamba, muyenera kupita pa zakudya otsika-kalori, ngakhale kwa masiku angapo, chiwindi ndi kapamba anali bwino. Lingaliro la chakudya otsika-kalori zikuphatikizapo: kukana mafuta, yokazinga, okoma, zakudya kukhuthala, Nkhaka ndi marinades, komanso pachimake. Mukhoza kudya phala, steamed masamba, mkate wouma kapena crackers anapanga kunyumba, maapulo yophikidwa mu uvuni. Muyenera kudya chakudya chochepa, koma zambiri. Palibe sapita pa njala, izo zidzakhala ena kwambiri.

Chotsatira ndi kukhutitsa thupi madzi kuchokera wambirimbiri poizoni opezeka magazi ndi danga interstitial, pamene kumwa madzi, malinga impso ntchito bwino, poizoni onse pang'onopang'ono osambitsidwa ndi mkodzo. Mukhoza kumwa madzi mchere popanda mafuta, makamaka zamchere, ndi mandimu ndi shuga, tiyi, tiyi zizichitidwa m'malo ofooka ndi Mulimonsemo kuti ntchito matumba disposable (mu izi thumba pang'ono lili zinthu zambiri poizoni kuposa siziri chimodzimodzi thupi wathanzi).

Detoxification kunyumba amafuna polojekiti pafupi odwala ndi achibale.

Mankhwala detoxification.

Lamulo kufika detoxification kunyumba imapereka olandiridwa zipangizo sorbent amene adsorb, mwachitsanzo gwiritsitsani zinthu zonse zoipa poizoni matumbo ndi kutuluka kupita ku thupi, kuchotsa "slag" ndipo wina "zoipa".

mankhwala njirazi ndi izi:

- Polisorb;

- Smecta;

- Atoxil;

- Enterosgel;

- White khala ;

- Sorbeks etc.

Mankhwala zothandiza kwambiri zino imatengedwa Enterosgel, chifukwa amachita akutali kwambiri pa matumbo ndi sichichititsa kudzimbidwa, monga ambiri mankhwala. Atalandira sorbents chikhalidwe mwamsanga umayamba kusintha, zizindikiro za kuledzera kupita, ayimitsa kunyansidwa ndi kugunda mu pamimba. Choncho detoxification imachitidwa kunyumba.

Mulimonsemo, pambuyo detoxification za thupi ikuchitika m'nyumba, m'pofunika kupereka prebiotics Inde (ndi mankhwala amene amakhala ndi zakudya kwa kuswana mabakiteriya lactic asidi matumbo, amene zomera wabwinobwino wa intestine ya).

Patapita masiku angapo kumva bwinobwino, zizindikiro matenda adzakhala kuchepa kapena kutha palimodzi, ndipo inu mukhoza kumva ngati munthu wathanzi kachiwiri.

Komabe, tiyenera kukumbukira kuti thupi lanu akadali wofooka kwambiri, ndipo ayeneranso ngakhale sabata kukhala pa chakudya. Iwo akhoza scaled mmwamba powonjezera luso nyama, nsomba, soups, etc.