Fennel ndi chomera chodabwitsa

Fennel ndi awiri-ndipo osathera herbaceous chomera cha Umbilical banja , kufika 1-2 mamita mu msinkhu. Ngakhale ku Roma wakale iwo amagwiritsidwa ntchito ngati zokometsera ndi mankhwala a matenda ambiri. Fennel imasiyana ndi fungo lokoma ndipo ili ndi kukoma kokoma kokoma.

Mu mawonekedwe, fennel, chithunzi chake chomwe chikufotokozedwa m'nkhaniyi, chikufanana ndi dill: ili ndi tsinde lolunjika, lokhala loyera, lofiira masamba ndi filiform lobes. Maluwa ndi ambulera yovuta kwambiri ya chikasu. Zipatso ndizobiri ziwiri zokoma. Muzu ndi minofu, mwa mawonekedwe a fosholo. Maluwa amayamba pakati pa chilimwe ndipo amatha mpaka September.

Grass fennel (kuchokera ku mitundu yolima) imagawidwa mofanana (Voloshsky katsabola) ndi masamba (Italy), ndi minofu yamphamvu phesi. Zonsezi zimadziwika bwino kwa alimi a ku Russia.

Fennel wamba ndi mankhwala omwe Avicenna ndi Hippocrates amagwiritsa ntchito muzochita zawo zamankhwala. Masiku ano, mankhwalawa akugwiritsanso ntchito. Kulowetsedwa kwa zitsamba ndizabwino kwambiri ndipo imagwiritsidwa ntchito pofuula. Mafuta ofunikira amathandizira kusintha matumbo a ubongo ndipo amachititsa kuti ma impso asinthe. Tiyi ya Fennel ndi diuretic yabwino kwambiri yomwe imamaliza mankhwala opaleshoni ya urolithiasis, komanso imapangitsa kuti amayi okalamba azitha kuyamwa. Madzi, okonzedwa kuchokera ku mbewu zamasamba, amagwiritsidwa ntchito ngati wothandizira odwala pamtenda wodwalayo. Mizu imagwiritsidwa ntchito ngati mankhwala ofewetsa tuvi tolimba. Nsaluzi zimagwiritsidwa ntchito pochizira chimfine. Kuonjezera apo, flavonoids ndi mavitamini omwe ali mmundawo adzakuthandizani kulimbana ndi chisokonezo ndikupewa ngozi yowonongeka -yozizira chifukwa cha kusoŵa kwa kutentha ndi dzuwa.

Zomera zamasamba ndi zitsamba zomwe zimagwiritsidwa ntchito pophika. Chakudya mungadye mbali zonse za zomera. Nthanga zake ndi masamba ake amagwiritsidwa ntchito ngati zokometsera zogwirira ntchito m'nyengo yozizira. Zimakhala zokongola kwambiri mu saladi, mbale yoyamba ndi yachiwiri, komanso pokonzekera lemonades ndi infusions. Mababu ophika kapena odulidwa ndizomwe zimakhala zabwino kwambiri pambali mbale yopita ku nyama. Koma kuphatikiza kopindulitsa kopambana fennel ndi nsomba: cod, flounder, halibut, haddock. Ngati mumagwiritsa ntchito ginger pozimitsa, adzapitiriza kutsindika kukoma kwa mbale zanu.

Tiyenera kukumbukira kuti tsiku lirilonse fungo la udzu wathyolo limataya kuwala kwake, choncho fabiel mababu, ngati masamba ake, ayenera kugwiritsidwa ntchito masiku atatu oyambirira mutatha kudula. Ngati izi sizingatheke, masambawa akhoza kuzungulira ndi kanema wa zakudya ndikusungidwa mufiriji. Mukamagula pamsika, ndibwino kuonetsetsa ubwino ndi udzu wa udzu. Achinyamata, mababu atsopano ndi owopsa, kuwala, ndi fungo la anise.

Fennel ndi weniweni yosungirako. Chomeracho chimaphatikizapo zofunika kwambiri kuti thupi la munthu liwone zinthu monga chitsulo, zinki, chromium, potassium, calcium, magnesium, aluminium, mkuwa.