Ilidi alendo zosayembekezeka? Konzekani mwamsanga saladi!

M'zaka zaposachedwapa, mayendedwe a moyo inapita, koma ngati kuti ife tinali mofulumira nthawi zonse ndendende osowa. Kwenikweni kupulumutsa mphindi wapatali ngati tiyesa kuphika. Kuthandiza, tinayambitsa maphikidwe ambiri. Nkhaniyi itithandiza timathandiza kuti liwu monga saladi mwamsanga, ndipo zopereka njira zingapo kuphika ndi zosakaniza zosiyanasiyana. Konzani ndi kusangalala zotsatira!

Quick saladi "pachimake"

Zosakaniza. kaloti Korea (150 g), pang'ono azitona, mazira (4 zinthu), masoseji, kusuta (200 g), tchizi (akhoza zinaphatikizidwa), mayonesi. Greenery azikongoletsa kumaliza kwa saladi.

Kukonzekera. Soseji kusema n'kupanga woonda. Chicken mazira kuphika olimbika yophika ndiyeno utakhazikika pansi kwathunthu diced. Kirimu kapena tchizi kabati. Tengani lathyathyathya mbale ndi kuika zigawo Korea karoti, masoseji, mazira, kuwaza ndi tchizi. Aliyense wosanjikiza letesi pang'ono kufwanyulira mayonesi. Zokongoletsa ndi zitsamba mwatsopano ndi azitona.

Mukhoza kufalitsa zigawo, ndi kusakaniza popanga zonse mwakamodzi. Pankhaniyi, tchizi alibe zidzawonjezedwa.

Quick saladi: chokhalira ndi chinanazi, nkhuku ndi tchizi

Zosakaniza. Zamzitini chinanazi (0.5 mitsuko), tchizi (300g), nkhuku m'mawere ndi cloves ochepa a adyo, mayonesi.

Kukonzekera. Chicken chifuwa chithupsa mu mchere madzi, ozizira. Tchizi grater pakani mu yaing'ono, pakati-kakulidwe chinanazi kusema cubes, chilled nkhuku ndi kusema cubes. Adyo davim mu chesnokodavke. Onse a zigawo zikuluzikulu kuwonjezera m'mbale kwambiri, kuwonjezera mayonesi ndi kusonkhezera pang'onopang'ono. Tinafalitsa mu pialochku okongola ndi kukongoletsa.

Saladi wa Zakudyazi n'kamodzi

Zosakaniza. Nkhaka (1 PC), sausages Chihangare kapena soseji woonda (x4), ma CD Kopezeka ma Mivina kapena Rolton, zobiriwira anyezi, mayonesi.

Kukonzekera. Youma Zakudyazi phala, anaika mbale ndi kuwonjezera supuni ochepa a mayonesi, chipwirikiti. Ife malo Zakudyazi kwa mphindi 10. Nkhaka kusema cubes, sausages - sliced. Anyezi m'pang'ono pomwe. Yikani nkhaka ndi soseji mu Zakudyazi ndi, akuyambitsa. Ngati ndi kotheka, kuwonjezera mayonesi. Kufalitsa pa mbale ndi kuwaza ndi anyezi.

saladi Minute

Zosakaniza. Yophika ng'ombe (nkhuku chifuwa) - 300 GR, Korean kaloti - magalamu 300, ndi spoonfuls ochepa a mayonesi.

Kukonzekera. Yophika Taphunzira nyama yamwana wang'ombe kapena yophika nkhuku m'mawere kusema cubes yaing'ono. Korean karoti kagawo kuti sikunali motalika kwambiri. Pindani zosakaniza mu mbale ndi atavala ndi mayonesi kulawa. Kutumikira pa gome.

Quick saladi ndi nkhanu timitengo

Muyenera: atanyamula timitengo nkhanu, adyo, mazira (4 ma PC), katsabola, mayonesi, tomato (zidutswa 1-2, malingana ndi kukula).

Kukonzekera. Nkhanu timitengo defrost kapena ntchito chilled. Cook mazira olimbika yophika, ndipo pambuyo dayisi wathunthu kuzirala. Tomato ndi kusema cubes, nkhanu timitengo - semicircles. Kuwaza amadyera. Pitani kudzera chesnokodavku adyo. zosakaniza onse Kusakaniza ndi nyengo ndi mayonesi kulawa.

Quick saladi popanda mayonesi

Zosakaniza. Chinese kabichi, nkhaka (1 PC), bowa (150 g), phwetekere (1 pc), osakaniza tsabola, mafuta, mchere.

Kukonzekera. Chinese kabichi ndi shinkuem vyminaem manja. Kusema Julienne chabwino nkhaka ndi tomato. Marinated bowa kudula mutizidutswa tating'ono ting'ono. Phatikizani zosakaniza onse, kuwonjezera mchere ndi tsabola. Pamaso kugonjera tebulo, kuupereka brew kwa mphindi 15.

Quick saladi ndi feta tchizi

Zosakaniza. Pepper (2X), wowawasa kirimu tchizi (250g), tomato (malingana ndi miyeso - zidutswa 2-3), adyo, zitsamba, nkhaka chachikulu (1 pc).

Kukonzekera. Nkhaka, belu tsabola ndi tomato osambitsidwa ndi obsushivayut. Tomato kusema magawo yaing'ono, tsabola - woonda theka mphete, nkhaka - cubes. Tchizi kusema cubes yaing'ono. Adyo enaake anayesa kuwaza (nthaka mu blender a). Amadyera nyembazo. Ikani onse zosakaniza mu mbale, kuika kirimu wowawasa kulawa ndi kusonkhezera. Nthawi yomweyo kutumikira.