Nkhanu timitengo: zimene kuphika?

nkhanu nyama mu 90s anali ndi chakudya chokoma amene anaonekera pa tebulo si konse. Zinali ndiye kuti graced matebulo nkhanu timitengo, umene panthawi imeneyo zinali zachilendo kwambiri, ndipo anali ndi kukoma kwambiri.

Ine ndikutsimikiza ambiri ngakhale zimene zili mankhwala. mwanjira ina, koma nyama nkhanu mwa iwo kumeneko. Iwo amapanga surimi (milled woyera nsomba) wodzilemekeza ndi mapuloteni, madzi, wowuma, mchere ndi shuga. Komabe, iwo ali angakwanitse, ndi Hostess anapanga kwa iwo ambiri mbale choyambirira ndi zokoma.

Pa tebulo chikondwerero umatchulidwatchulidwa saladi ndi peyala ndi nkhanu timitengo, amene Komanso lipindulitsa nayenso. Zosowa peyala - kuwundana a mavitamini, mapuloteni, mafuta ndi chakudya.

saladi Chinsinsi

Galasi mpunga Muzitsuka bwino ndi kudzaza makapu awiri ndi madzi otentha. Pambuyo otentha, kuwonjezera mchere, pachikuto ndi kusiya pa moto wochepa kwa mphindi 20. Ndiye kutsegula mbale, kupanga maganizo ang'ono ndi kutsanulira supuni 1-2 madzi otentha. Pambuyo pake, kuphimba ndi chivindikiro ndi kuzimitsa moto. Patapita mphindi 7, mbale angathe adzatsegulidwa ndi nkhani osokonezeka. Kodi bwino khirisipi mpunga; saladi zingafunike magalamu 100.

Tengani peyala (1 chidutswa) ndi kudula mu magawo awiri. Ndiye, zamkati chikutha ndi kudula mutizidutswa tating'ono ting'ono. Connect utakhazikika mpunga zam'chitini ndi chimanga (100 g). Dulani nkhanu timitengo ndi kuwonjezera zinthu zina. Adzakupatsani kukoma wapadera kuti saladi ichi ndi nkhaka zatsopano.

Otsiriza pophika - yophika mazira (3 ma PC.). Iwo kusema cubes kakang'ono ndipo pamodzi ndi mankhwala ena. Salt kulawa ndi atavala wowawasa kirimu kapena mayonesi. Saladi si chokoma ndi wathanzi, komanso zopatsa thanzi kwambiri.

masikono

mbale, ngati masikono, zinadziwika ankakonda chakudya chokoma kwa Ulaya ndi ku America. Zimenezi n'zosadabwitsa, chifukwa kukonzekera masikono kapena chotchedwa sushi ndi nkhanu timitengo kungakhale Hostess iliyonse. Komanso, mankhwala ndi yotchipa.

Ngati dzanja si mpunga wapadera, mungagwiritse ntchito ina iliyonse. Komanso, viniga ndi zothandiza. Rice asakhale wofumbutuka ndi yomata. Mu 1 chikho dzinthu kutenga makapu 2 madzi. Inunso muyenera 4 supuni vinyo wosasa, supuni 1 shuga ndi supuni ya tiyi ya mchere. osakaniza wabweretsedwa kwa chithupsa, kuwonjezera mpunga ndi kusakaniza bwinobwino. Mpunga ndi wokonzeka.

Tikumbukenso kuti nkhanu timitengo zonse mwangwiro pamodzi Nkhaka ndi nsomba. Nthawi zina zimatenga zosakaniza zina, monga mazira, m'malo mwa nsomba wofiira. The ntchito Japanese chakudya chotchedwa sushi zakudya zosiyanasiyana - zipatso, zipatso, masamba ndi mayonesi. Komabe, mpunga, nsomba ndi nori ndi zosakaniza chikhalidwe.

Ndere akufunika kuvala mphasa. Kufalitsa pamwamba pa 2/3 mpunga, ndiye - mankhwala, kusema n'kupanga woonda. Pindani masikono ndi kudula mu magawo asanu. Rolls anali ndi msuzi soya, ginger wodula bwino lomwe ndi wasabi.

Pamene muyenera kuphika mwamsanga, nkhanu timitengo amapereka mankhwala chofunika kwambiri. Iwo ntchito azikongoletsa tebulo tchuthi. Inu muyenera kumatsatira zikuchokera, kumene malo oyamba - surimi (minced nsomba).