Kukongola, Chisamaliro chakhungu
Kefir Chigoba - zodabwitsa odana ndi okalamba wothandizila
Kefir - chilengedwe, kwambiri zothandiza zodzikongoletsera mankhwala, zikhoza kugwiritsidwa ntchito kusamalira tsitsi, misomali ndi thupi. Popular mkaka mankhwala malankhulidwe khungu, amatiyeretsa ndi whitens izo. Kefir Chigoba n'zosavuta kukonzekera kunyumba.
Mbali ya lactic mankhwala asidi Mowa akusonyeza zotsatira antiseptic, midadada chitukuko cha njira yotupa mwa khungu. amino zidulo moisturize ndi kuyamwitsa, ukuchiza lactic acid ndi bleaches, mkaka mafuta kumafeŵetsa ndi chakudya khungu lanu. Fat- ndi madzi sungunuka mavitamini (retinol, tocopherol, thiamine, riboflavin, pantothenic asidi chionetsero regenerative katundu zimathandiza kuti rejuvenation wa khungu.
Zothandiza kwambiri kefir chigoba
Chigoba oatmeal oyenera mitundu zachilendo khungu. Pakuti kukonzekera muyenera supuni atatu a yogurt ndi supuni imodzi ya oatmeal. Komanso homogenate chifukwa chinaikidwa pa chopukutira ndi kuvala nkhope. Pafupifupi theka la ola kefir nkhope chigoba chikutha ndi ubweya thonje ndi zimandilimbikitsa.
Pakuti wochuluka mtundu khungu, mukhoza kugwiritsa ntchito Chinsinsi zotsatirazi: supuni awiri a yogurt, kuwonjezera amsupuni lalikulu nkhaka grated ndi mbewu ya parsley akanadulidwa. zigawo izi kuonetsa zotsatira whitening.
Mwa njira, kefir nkhope chigoba ndi champhamvu kuchotsa madontho madontho. Mothandizidwa ndi mzimuwo kuwalitsa mawanga ngakhale mdima.
njira inanso: Tengani 1 tbsp. amsupuni a kuphika yisiti ndi kusakaniza ndi yogurt powonjezera supuni imodzi ya laimu madzi (asidi citrate akhoza m'malo) ndi madontho ochepa a 3% njira ya wa hydrogen peroxide. The osakaniza chifukwa anali triturated mpaka foamy maonekedwe. The osakaniza homogeneous ndi kugwiritsidwa pa nkhope kwa mphindi 10-15, kuchotsedwa nsalu ankawaviika msuzi tchire kapena chamomile.
Kefir chigoba ndi dzira amawathandiza n'komwe. Kukonzekera ake, kutenga spoons awiri kefir ozizira ndi kusakaniza ndi dzira woyera (kuti wochuluka mtundu khungu) kapena yolk (khungu youma). Kenako, kuwonjezera supuni imodzi ya zouma maluwa chamomile. The chigoba pamwamba n'kopindulitsa osati khungu, komanso mbali zina za thupi.
Kugwiritsa kefir chigoba kudzakuthandizani khungu lanu kuwala ndi achinyamata. Ndi ndalama zochepa wosauka inu kupeza zotsatira pazipita. Chisankho chiri wanu.
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