Khoma Anabweretsa: kukonzekera curd chakudya chokoma kunyumba ana ndi akulu

Cottage tchizi bala - ichi ndi chimodzi mwa zakudya ankakonda ana masiku ano. Ndipo ngakhale achikulire ambiri ndi chimwene kudya mankhwala. Ndipo kodi inu sakonda ndiwotsekemera? Wosakhwima curd, yokutidwa ndi chokoleti kapena caramel, ndi chimasungunula m'kamwa mwako, watibweretsa zosangalatsa chenicheni cha kukoma ndi fungo. Koma ndi mankhwala lipindulitsa pa thanzi la munthu? Kodi n'zotheka kukonzekera woziziritsidwa tchizi kunyumba? Mayankho a mafunso amenewa ndi kuperekedwa kwa owerenga ku zipangizo za nkhaniyi.

Khoma curd mchere: zikuchokera

Zakudya mtengo wa wokoma curd tchizi pa mlingo wa magalamu 100 a mankhwala ndi:

• mapuloteni - 8 ga;
• chakudya - 32,2 ga (kuphatikizapo shuga - 24 g);
• mafuta - '27

Mtengo mphamvu ya mankhwala - 396,8 kcal. Caloric pyatidesyatigrammovoy gawo limodzi, ndi mafakitale akatulutsidwa ndi kulemera kwa tchizi amenewa ndi 198 zopatsa mphamvu. Kodi ndingathe Khoma tchizi Anabweretsa pakhomo zikuchokera awo anali ofanana ndi zizindikiro izi? Zotheka. Chinsinsi cha anthu mudzaphunzira mtsogolo m'nkhani ino.

Amamwa tchizi Khoma: Chinsinsi

Kuchita pa wanu khitchini ndi chokoma ndi wathanzi azichitira, muyenera kukhala ndi chakudya phukusi, ananenanso kuti:

• magalamu 700 otsika-mafuta kanyumba tchizi kapena otsika mafuta;
• 50 Botolo la kirimu;
• magalamu 100 a ufa shuga;
• magalamu 50 a mafuta;
• 2 chokoleti kapamwamba magalamu 100;
• vanila, koko, akanadulidwa mtedza kapena flakes kokonati malinga ndi zokonda zanu.

Kuti Khoma curd kunyumba kunapezeka bwino nthawi yoyamba ndipo anabweretsa onse a ntchito a m'nyumba yako, ntchito kokha mankhwala atsopano mkaka.

Kutsogolera kwa yokonza tchizi

Batala tchuthi firiji kwa theka la ola. kumakhaladi zofewa pa nthawi imeneyi. Mu mbale kuika kanyumba tchizi, ufa shuga, batala ndi zonona. Yotsirizira Chinawonjezeka mu chakudya chochepa. Sakanizani wowawasa mkaka wokoma misa. Kuyenera kukhala thickish. Ngati mukufuna kuwonjezera zosakaniza zina (vanila, kokonati, etc.), iwo anaika pang'ono ndithu, kotero kuti fungo lawo mulibe mawu zonse kukoma tchizi. Ku misa chifukwa cha Anabweretsa kuti apange akhungu ndi zimene mukufuna. Kungakhale nkhuni, mipira ndi zithunzi zosiyana. Inu akhoza kungoyankha kukuza kanyumba tchizi pa bolodi ndi podula zinthu za amatha kuumba chifukwa mayeso. Pa nthawi imeneyi, ntchito angathe kuchitidwa ndi stuffing. Kwa iye, ntchito kupanikizana wonenepa kapena yophika condensed mkaka. Pa dzanja kuika syrkovoy misa ndi flattened izo pang'ono. Pafupi pakati pa keke, muziika amsupuni ka kudzazidwa ndi. kayendedwe zolondola mbama ake mu curd lapansi. Kusamutsa atamaliza tchizi mu mufiriji. Lotsatira, khamu kuchitila a zokutira kwa chakudya chokoma ichi.

Kodi kupanga woziziritsidwa tchizi mu chokoleti? Glaze Chinsinsi lophweka. Sungunulani mu madzi osamba wa magalamu 200 a chokoleti. Iwo kutsanulira pa chilichonse tchizi kenako kuwatengera iwo mu firiji. Gwirani azichitira uko kwa theka la ola. Tsopano n'zotheka kuti azichitira zoweta Khoma tchizi Anabweretsa mamembala a m'banja lake.

Chinsinsi curd mchere akuluakulu (burande)

Kwa mabwenzi anu kusangalatsa choyambirira zakudya zotsekemera, mankhwala amenewa muyenera kukonzekera kuti:

• muyeso umodzi wa kanyumba tchizi;
• 50 g zoumba;
• 100 ga yogurt;
• 250 ml ya kirimu 30% mafuta;
• theka lalikulu amsupuni a mandimu;
• 25 ml ya burande;
• 100 ga kirimu;
• 2 chokoleti mipiringidzo;
• 120 ga bulauni shuga;
• vanillin.

Khoma tchizi kunyumba N'zosavuta kukonzekera. Sakanizani mu mbale ya kanyumba tchizi, yogurt, ndi vanila. Zoumba kutsanulira mandimu ndi burande. Payokha, kukwapula zonona, shuga ndi zonona. osakaniza ndi kuwonjezera zoumba mu mbale kumene curd. Onse zigawo zikuluzikulu za Kusakaniza zakudya. The amatha kuumba silikoni anagona ali wokoma kanyumba tchizi. Gwirani preform mu mufiriji za 10 maola. Komanso, aliyense muiike tchizi mmano kapena skewer. Sungunulani mu uvuni mayikirowevu kapena chokoleti madzi osamba. Ndisunse tchizi mu izo, ndi kuwachotsa mu firiji.

Pogwira chakudya chokoma mungathe optionally kuwonjezera zidutswa za zipatso mumaikonda, zipatso, mtedza.

Ntchito Anabweretsa Khoma tchizi

tchizi Curd ndi chigawo chachikulu. Ndipo mtima wake n'zovuta Musaone. ntchito zake facilitates patsogolo chamoyo ngati macroelements wapatali, monga calcium, magnesium, phosphorous, potaziyamu ndi kufufuza chinthu - chitsulo. Koma mavitamini, iwo wapangidwa zambiri Anabweretsa - A, PP, C, B12 (riboflavin), B1 (thiamine).

zigawo zina mwa Anabweretsa Khoma tchizi ndi batala ndi wowawasa kirimu ndi malo a mavitamini A ndiponso D. Kugwiritsa ntchito mankhwala amenewa amathandiza kuti abwezeretse ndalama mphamvu thupi.

Koma kudzazidwa, ndi Khoma tchizi Anabweretsa akhoza kukhala yosiyanasiyana: zipatso, kupanikizana, Zachepetsedwa mkaka. zosakaniza izi Chinanso mavitamini ndi zinthu mchere.

Kodi ngati lokoma curd zoipa thanzi?

Ngati mankhwala ena aliwonse wokoma, tchizi kudya pang'ono. Kugwiritsa kudya maswiti kungayambitse matenda mano, ndicho caries, monga wonongeka pa mundawo m'mimba, dongosolo endocrine, kenako maonekedwe a shuga. Chocolate glaze, amene yokutidwa ndi tchizi, zingachititse chifuwa ana - ichi ndi chifukwa china chimene muyenera kudyetsa mwana wanu ndi mankhwala moyang'aniridwa wamkulu.