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Kodi akale akhoza kukhala bowa ana? Features ntchito ndi ayamikira

Nthawi zambiri zingakhale zofunika kusiyanitsa menyu ndi kuphika chinachake zokoma. Koma ngati banja lili ndi mwana wamng'ono, ndi zina mbale ayenera kusamala. Mwachitsanzo, bowa - kuti mankhwala, amene ali mwana wamng'ono ndi bwino kupereka. Chifukwa chiyani? Nkhaniyi itithandiza kulankhula za izi ndi izo, ndi zaka kodi ana munayambika.

The ntchito bowa

Pali anthu amene amakhulupirira kuti bowa - achabechabe mankhwala okwanira. Komabe, siziri choncho. Iwo ali zambiri CHIKWANGWANI ndi mapuloteni. Pali zinthu monga calcium, magnesium, potaziyamu, chitsulo, sodium ndi ena. Ndi olemera ndi mavitamini C, PP, B 2, B 1, A. Mwachibadwa, zimenezi zikutsimikizira ubwino waukulu kuti anyamule mamembala a ufumu.

Pa nthawi yomweyo amadziwika kuti bowa, amene pamodzi nkhalango, ayenera kusonyezedwa amawagwiritsa, osati ana komanso akuluakulu.

bowa zoipa

N'chifukwa chiyani amatero za kuopsa bowa ndi chisamaliro chapadera ntchito zawo? Chakuti, ngakhale wambirimbiri zakudya, iwo chosakanikirana ndi thupi zovuta, chifukwa zili zambiri CHIKWANGWANI indigestible. Komanso, inu muyenera kuonetsetsa kuti malo pamene iwo ati kuyeretsa. Ndipotu, anabweretsa kuchokera pa dziko lapansi, bowa kuyamwa poizoni, amene ali makamaka tcheru amaona thupi mwanayo.

madokotala Ana zimenezi, zifukwa zinanso ziwiri loletsa ntchito ya bowa. Ali:

  • okhutira wa chitin - kakamirani kugwirizana, chifukwa cha zomwe amakhala ovuta kudya;
  • chinkhupule - ndiko kuti, mayamwidwe zinthu zoipa kwa chilengedwe kunja.

Makolo ambiri amanyalanyaza nkhani zimenezi, kukhulupirira kuti bowa nthawi kudya, ndipo anthu anali chabwino. Koma tiyeni Musaiwale kuti zinthu zachilengedwe kale kuposa zimene zilipo lero.

N'chifukwa chake ana achinyamata sangathe kudya iwo. Koma funso n'lakuti: kwa zaka kodi mwana kupereka bowa bwanji? Amene? Kodi kulowa mbale mu chakudya?

Kodi ndi zaka kodi ndi bowa ana?

Pa funso limeneli akatswiri ndi maganizo osiyana. kupereka bowa, kuyambira zaka ziwiri mpaka khumi ndi kuti iwo mwanayo. Kuti tiyankhe funso limeneli yekha, makolo ake, ndi zofunika kuti adzathe kuwerenga mabuku, kukaonana ndi dokotala wa ana, komanso kuganizira zinthu zina. Ndipo pa maziko a zinthu zonse pamodzi ndi kupangitsa chisankho chabwino.

Taganizirani mfundo zosiyanasiyana view pa nkhani imeneyi.

  1. Ngati palibe kugwirizana ngati, kwa zaka kodi ana munayambika, mkangano sizimawoneka kuti zaka zingati ali sindingakhoze. Onse akukhulupirira kuti mpaka mwana umalandira zaka ziwiri bowa saloledwa.
  2. 50% madokotala ndikukhulupirira kuti panthawi kwa zaka 2 mpaka 5, mankhwala ali pang'ono ngati nkotheka. Koma ngakhale pano, munthu aganiza kuti iwo akhoza kupereka mwana mwamsanga zaka ziwiri. Ndipo malinga ndi akatswiri ena, m'badwo osachepera ayenera kukhala zaka 5. Choyamba bowa akutumikira monga zokometsera kwa mbale. Kenako, mungapereke ndi bwino yophika zidutswa payokha. Koma muyenera kudya iwo zosaposa kamodzi pa sabata.
  3. Akatswiri ambiri amavomereza kuti kwa zaka zisanu ndi ziwiri thupi mwana ndi wokonzeka kugwiritsa ntchito mankhwala. Uwu ndiwo m'badwo bwino. Kuno zaka kodi ana munayambika. Mwachibadwa, malangizo onse Komabe, ayenera kumwedwa.
  4. Ngati thupi lafooka ndi matenda ena, m'badwo bwino zaka kodi mwana kupereka bowa ndi 10. Apo ayi, iye angayambe mavuto kwambiri thanzi.

Sikuti kumvera anansi "woyenera" ndi alangizi ena zimene iwo anadya bowa ana kwa zaka ziwiri, ndipo iwo chirichonse mu dongosolo. Ana osiyana. Choncho, zotsatira angakhale osiyana. Ena mankhwala kuti amaona ndi thupi mosavuta, pamene ena kuyambitsa kusokonekera kwa m'mimba.

Dziwitsani bowa kuti zakudya chakudya mwana

Onani kuti mtengo zakudya bowa (shuga, mapuloteni ndi mafuta), anaikira mu zipewa wake. Komanso, mu miyendo uli mankhwala otchedwa chitin. mchitidwe uwu ndi zoipa kwa ana. Choncho mapeto kuti, kumvetsa nthawi, ndi zaka kodi ana munayambika mu zakudya mwana wa iwo tikuuzidwa, kuyambira ndi zipewa lapansi.

Komanso, ayenera kuganizira malingaliro omwe kuyamba kumwa. Kodi n'zotheka kuti ana ndi bowa ndi zaka zingati? Madokotala amavomereza woyamba kuyesa champignons chabe ndi bowa oyisitara (zaka nkhani pang'ono m'munsimu). Ndiye inu mukhoza kudya bowa woyera ndi bowa. Pa nthawi yomweyo ana bwino kuwapatsa kuzifutsa yokazinga ndi mchere, ngati iwo ali wolemera kwambiri thupi mwana.

Bowa kwa akazi apakati ndi lactating

Akazi nthawi imeneyi ambiri chakudya ayenera kusonyezedwa mosamala. Ntchito bowa Pankhaniyi yotero. Chakudya thanzi zimatengera mwachindunji osati amayi komanso cholengedwa pang'ono, thupi lake akadali wofooka. Ulamuliro yabwino, sipangakhalenso motsogozedwa ndi mayi pa nthawi - pali chinachake basi khalidwe la amene ali chidaliro chonse. Mu miyezi yochepa yoyambirira ya mkaka wa m'mawere ndi bwino kuyesa chakudya ndipo idyani wathanzi ndi zovuta kugaya chakudya.

Kodi ana akale akhoza kukhala champignons?

Ngati moyo zikuoneka kuti sizidzasintha popanda bowa, ndiye kungakhale bwino ntchito champignons chongopeka wamkulu ndi bowa oyisitara. Ndi zaka zimene mungapatse ana mitundu ya bowa? mankhwala amenewa mu pang'ono perekani ngakhale mwana polutoragodovalogo zaka.

mawu ochepa A za bowa tiyi ndi kefir

Kombucha chakumwa othetsa ludzu kutentha chilimwe. Koma makolo ena, chifukwa cha dzina lake, kukayikira ngati kuti adzalipereka kwa mwana wanu kumwa. Nthawi zina saloledwa kumwa chakumwa ndi zaka zakubadwa Kodi ana kudya bowa.

Komabe, tiyenera kuzindikira kuti bowa mu tanthauzo ochiritsira mwa iye. Izi zili kudalirana mabakiteriya acetic acid ndi yisiti n'kumugawa m'magulumagulu. Ndipo pomaliza kubwera Home "ntchito", monga iwo kukhutitsa kumwa zinthu zofunikira. Chifukwa chitetezo chokwanira izi kuwonjezeka, umalimba tsitsi, misomaliyo, ndi mano, thupi kamakhala kuchotsa poizoni.

Motero, kwa mwana chamoyo Kombucha abwino, ndipo mwina kuperekedwa chakudya chochepa kuyambira zaka miyezi isanu ndi umodzi. Ndipo ana amene afika zaka 3 zakubadwa akhoza kugwiritsa ntchito mlingo yachibadwa.

Kuwonjezera tiyi, pali Kefir bowa. Ndi yofanana ndi yoyamba ija, koma ali ndi zambiri kwa bifidobacteria, amene akubwerera ku ntchito yachibadwa thirakiti m'mimba. Koma mulinso mowa mwauchidakwa. Ndi chigawo ichi ndi kupangitsa choletsedwa ana. Komabe, nthawi zambiri kwapatsidwa kwa m'badwo wakale chakudya chochepa zaka chimodzi.

poyizoni

Koma ku bowa kuti kukula mu nkhalango. Posankha kwa zaka zimene mungapatse ana bowa, muyenera kukumbukira kuti muli ndi ziphe. Choncho, pali milandu ya bowa poyizoni. Ndipo ena a iwo ali ndi mavuto. The poyizoni kumachitika chifukwa kudya bowa kapena inedible chifukwa cha yambiri. Ine ndiyenera kunena kuti kuchokera palibe amene ali wotetezeka. Choncho, muyenera kudziwa kukhala ndi chochita ngati mwana poizoni.

Poizoni angakhale osiyanasiyana. Mu mawonekedwe wofatsa yekha kufooka yaing'ono kapena chizungulire amapezeka. chikhalidwe Noncritical amakhala ndi chakuti pamwamba akuwonjezeka omangana m'mimba mwanga. Mu zolimbitsa analinso kuwonjezeka ululu, constriction kwa ana ndi salivation amphamvu.
N'zochititsa chidwi kuti kutentha zikusonyeza kuti poyizoni ndi bakiteriya, kutanthauza zimakhala zosavuta kuchitira. Kuti timvetse wotani kuthandiza mwana wanu kuti kufika dokotala, ayenera kutha molondola kudziwa mlingo ndi mtundu wa kawopsedwe.

  1. Ulamuliro waukulu - musati mantha kuitana dokotala.
  2. Asanafike wake wakhanda wokutidwa mwansangala ngati nkotheka. Popeza kuti bowa ndi zoipa gelvellovaya acid. Koma adzafa pa kutentha.
  3. Kenako, muyenera kupeza mwana anadya m'bowawo.
  4. Popeza gagging kuyesera kumutcha iye. Kuti tichite zimenezi, wapatsidwa kwa kumamwa kowirikiza madzi ofunda, kenako mopepuka akanikizire pansi ndi chala chanu pa mizu ya lilime.
  5. Pambuyo kusanza, kupereka adamulowetsa makala.
  6. Ndiye, kupereka mwana tiyi.
  7. Kumapeto kupanga mankhwala.

Mulimonsemo tiyenera kumupatsa iye wowawasa, monga chifukwa cha ululu uyu adzakhala akuyamwitsa mu thupi mofulumira.

Pomaliza

Choncho, kuthetsa nkhani yoti ana Angapatsidwe bowa, ndi zaka zingati kuchita zimenezi, muyenera kusamala ndi kuganizira zinthu zambiri. Ngakhale mbale ndi chokoma ndi chonunkhira, koma mwanayo chochepa, ndi bwino kukana kuyesa. Pambuyo sitepe zimenezi zingapangitse mavuto aakulu kwambiri.

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